How I make my Green Juice for Beginners - Using a blender and a bag
I have type 2 diabetes and recently lost 30 pounds with raw foods and green juices. I could not do a lot of fruit juice due to my diabetes. This juice provides plenty of greens, which are recommended when you try to eat more raw foods. I use a blender and a paint strainer bag - but would recommend a nut milk bag. I am now going for the next 30 pounds drinking a quart of this juice daily along with a mostly raw food diet.
If you would like to follow along and get updates, subscribe to my channel and my blog at: http://www.bjaysblog.blogspot.com
I also have a Rawbetes community - a forum for people with diabetes who are trying to get more raw food in their diet. You can find the link on my blog.
Video Length: 09:53
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