A FULL WEEK OF WORKOUTS! My Current Workout Routine
A REAL LIFE week of workouts! My complete current workout routine. DOWNLOAD my app ALIVE ? for my at-home and gym programs!! Try it out FOR FREE to ...
Video Length: 19:08
Uploaded By: Whitney Simmons
View Count: 635,087
What I Eat In A Day | Healthy Meals
Welcome back, babes! Today I show you what my typical meals and snacks look like throughout the day. My goal is to the live the healthiest lifestyle I can, ...
Video Length: 04:48
Uploaded By: Whitney Simmons
View Count: 508,201
What I Eat In A Day | Healthy Meals
Follow me on Instagram for daily Fit Tips With Whit! https://www.instagram.com/whitneyysimmons/?hl=en Welcome back, babes! Today I went with 4 larger meals rather than 6 small. I'm trying...
Video Length: 04:03
Uploaded By: Whitney Simmons
View Count: 443,453
FIT For Summer | 5 Daily Tips To Stay Healthy
Welcome back, babes! With summer just around the corner, here are 5 tips to add to your daily routine that will help you achieve your fitness goals! I hope you ...
Video Length: 05:49
Uploaded By: Whitney Simmons
View Count: 223,355
Lower Fat - 7 grams Per ServingLower Calorie - 200 Calories Per ServingHigh Protein - 13 grams Per ServingGood Source of Fiber - 5 grams Per ServingTrans Fat FreeAspartame FreeHigh in Vitamin A and ...
High Protein – 15 Grams per ServingLow Calorie – Just 80 per ServingLow Carb – 4g Net Carbs*Low Fat – Half a Gram per ServingLow CholesterolEach Serving Provides 15% DV of ...
30 Chewable Tablets Per Bottle (30 Day Supply) Gastric Bypass / Sleeve Gastrectomy / Duodenal Switch Taste - One of the best tasting iron supplements available. Form - Celebrate's chewable ...
"A Little bit about being a Vegan" by Kevin P. Harloff
*Leave on and read the annotations for this post: they are important for this video! **Remember to eat well-balanced meals from the whole spectrum of colors of veggies, fruits, nuts, legumes, soy products, wheat and whole grains, and other ...
Video Length: 14:05
Uploaded By: kpharloff
View Count: 19,688
Chinese Medicine Dressing- Weight Loss Diet-My SECRET Recipe:
www.30dayyogachallenge.com Lose weight with these secrets.You asked for it Here is the recipe. Register for the next 30 day yoga challenge to get more recipes like this, as well as creating daily habits that will dramatically improve the quality of
Video Length: 04:30
Uploaded By: dashama
View Count: 25,023