A FULL WEEK OF WORKOUTS! My Current Workout Routine
A REAL LIFE week of workouts! My complete current workout routine. DOWNLOAD my app ALIVE ? for my at-home and gym programs!! Try it out FOR FREE to ...
Video Length: 19:08
Uploaded By: Whitney Simmons
View Count: 635,087
What I Eat In A Day | Healthy Meals
Follow me on Instagram for daily Fit Tips With Whit! https://www.instagram.com/whitneyysimmons/?hl=en Welcome back, babes! Today I went with 4 larger meals rather than 6 small. I'm trying...
Video Length: 04:03
Uploaded By: Whitney Simmons
View Count: 443,453
What I Eat In A Day | Quick Healthy Meal Options
Full day of eating! Quick, easy and healthy meals. Thank you to Blue Apron for sponsoring this video! The first 100 viewers will get three meals off their Blue ...
Video Length: 08:14
Uploaded By: Whitney Simmons
View Count: 584,581
What I Eat In A Week | Healthy Meal Prep
Follow me on Instagram for daily Fit Tips With Whit! https://www.instagram.com/whitneyysimmons/?hl=en Welcome back, babes! Today I show you what I ...
Video Length: 08:09
Uploaded By: Whitney Simmons
View Count: 743,744
6 Exercises to Get Fit AF With a Friend | Cosmopolitan
Tone it Up founders Katrina Hodgson and Karena Dawn show off six great exercises to do with a partner. SUBSCRIBE to Cosmopolitan: http://goo.gl/MJgRO8 ...
Video Length: 02:46
Uploaded By: Cosmopolitan.com
View Count: 27,077
DIGESTION: THE BASICS | Nutrition 101 Ep. 2
THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! Welcome back to my channel ...
Video Length: 12:03
Uploaded By: Becca Bristow
View Count: 32,419
Diet Tips : Making a Before Bed Protein Shake
Get a good night's sleep with a nighttime protein shake to stabilize blood sugars before bed. Lose weight quickly and easily with these weight loss tips from an experienced dietitian in this free video on health and eating. Expert: Rachael ...
Video Length: 01:58
Uploaded By: expertvillage
View Count: 49,304