Healthy Eating : How to Increase Your Metabolism Naturally
There are a number of things a person can do to increase metabolism naturally, including physical activity with exercises that alternate between cardiovascular and strength training. Learn about foods with thermogenic properties, such as green tea, with help from a registered and licensed dietitian in this free video on exercise and metabolism.
Video Length: 02:27
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Nutritional Health : How to Eat a Heart-Healthy Diet
A heart-healthy diet is low in saturated fat but high in soluble fiber, which helps to lower LDL cholesterol but raise HDL cholesterol. Eat well for a healthy heart ...
Video Length: 01:18
Uploaded By: ehowhealth
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Teaching Activities About Good Nutrition for Kids : Fresh Kitchen
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Video Length: 01:38
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Healthy Eating & Living : How Does Soda Affect the Human Body?
Soda can affect the body in many ways, and the types of sugars that are in soda confuse the body about how it processes sugar. Discover how high fructose corn syrup affects the body's response...
Video Length: 02:36
Uploaded By: ehowhealth
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Video Length: 05:28
Uploaded By: Baby Joy Joy - Early Learning (Kids Songs, Nursery Rhymes and Baby Songs)
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Fast Hair Growth & Weight Loss with Flax Seeds
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Video Length: 07:47
Uploaded By: Bhavna's Kitchen
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Cardio Workout At Home
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Video Length: 09:58
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