Healthy Eating & Living : How Does Soda Affect the Human Body?
Soda can affect the body in many ways, and the types of sugars that are in soda confuse the body about how it processes sugar. Discover how high fructose corn syrup affects the body's response system with help from a certified health counselor in this free video on healthy eating.
Expert: Megan Gelber Bio: Megan Gelber is a dually-certified health counselor with Integrative Nutrition and Columbia University. Filmmaker: Kefa Olang
Video Length: 02:36
Uploaded By: ehowhealth
View Count: 48,573
Healthy Eating : How to Increase Your Metabolism Naturally
There are a number of things a person can do to increase metabolism naturally, including physical activity with exercises that alternate between cardiovascular and strength training. Learn about foods with thermogenic properties, such as green tea, ...
Video Length: 02:27
Uploaded By: ehowhealth
View Count: 141,985
Nutritional Calculations : How to Calculate Nutritional Values
Food labels give a few nutritional values based on a standard 2000 calories per day, but you can also calculate the percentages of each nutrient on your own.
Video Length: 03:40
Uploaded By: ehowhealth
View Count: 45,075
Nutritional Health : How to Eat a Raw Food Diet
A raw food diet can be a healthy choice because raw foods maintain their fiber and vitamin levels much better than cooked food, so they offer higher food volume in addition to more nutrients. Consider transitioning into a raw food diet with advice ...
Video Length: 02:01
Uploaded By: ehowhealth
View Count: 184,206
High Fiber - 5g of FiberHigh Protein - 15 grams of ProteinLow Carb - 2g Net Carbs*Low Calorie - 90 Calories Per ServingDecaffeinatedSugar FreeAspartame FreeFat Free*g Net Carbs = Total Carbohydrates ...
150 Calories Per BarHigh Protein - 13 grams Per BarLower Fat - 4 grams Per BarLow Cholesterol - 5mgTrans Fat FreeAspartame FreeGood Source of Calcium and Iron - 8% of the Daily Value ...
Weight Loss Yoga for Beginners
This routine is designed for beginners and anyone looking for a simple practice to build strength, flexibility, and promote weight loss.
Video Length: 09:50
Uploaded By: TaraStilesYoga
View Count: 2,055,395
HEALTHY EATING ON A BUDGET ???? Full Day of Eating | Marie Wold IIFYM FDOE
Shop my favorites from Thrive Market: http://thrv.me/MarieWold1m25p and get free shipping + a 30-day trial! Thank you, Thrive, for sponsoring this highly requested video ?? •MarieWoldFitness.co...
Video Length: 12:39
Uploaded By: Marie Wold
View Count: 16,822
4 Meals, 4 Ingredients, 4 Dollars - College Cooking (Pt. 1)
Often the best way to really get into cooking is finding simple and quick recipes that are delicious and fun to make. We have spent years finding the best of the ...
Video Length: 07:33
Uploaded By: Brothers Green Eats
View Count: 4,893,576