A raw food diet can be a healthy choice because raw foods maintain their fiber and vitamin levels much better than cooked food, so they offer higher food volume in addition to more nutrients. Consider transitioning into a raw food diet with advice from a licensed dietitian and nutritionist in this free video on healthy eating.
Expert: Heidi Kaufman Bio: Heidi Kaufman is a licensed dietitian and nutritionist, and she is a certified diabetes educator for Partners in Endocrinology, Diabetes and Nutrition in Wilmington, North Carolina. Filmmaker: Rendered Communications
Video Length: 02:01
Uploaded By: ehowhealth
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Workouts for Women : How to Lose Belly Fat with Exercises
Exercises such as crunches with one leg extended can really help you lose belly fat when you add them to your resistance training program. Learn the safe ...
Video Length: 02:12
Uploaded By: ehowhealth
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Nutrition 101 : How to Eat Flax Seed for the Most Health Benefits
Flax seed is high in fiber and omega-3 fatty acids, but it's important to remember to consume flax seed in its ground form, as opposed to its whole form. Find out ...
Video Length: 01:28
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Dieting : How to Use Apple Cider Vinegar for Weight Loss
The best way to use apple cider vinegar for weight loss is to mix 1 to 2 tablespoons of it with 12 to 16 ounces of water and to consume the mixture before a meal. Consume apple cider vinegar in small amounts to aid in weight loss with healthy advice ...
Video Length: 02:07
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Vegetarian EntreeCholesterol FreeFat FreeKosherHigh Protein - 12 grams Per ServingGood Source of Fiber - 3 grams Per ServingGood Source of Vitamin C - 10% of Your Daily ValueLow Calorie - 90 Calories ...
Recette Herbalife Nutrition : Smoothie Bowl de fruits rouges
Découvrez notre nouvelle #Recette #HerbalifeNutrition avec la saveur nouvelle génération de #F1FruitsRouges. Pour réaliser ce #SmoothieBowl il vous faudra ...
Video Length: 01:01
Uploaded By: Herbalife Nutrition
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Jorge's At-Home Workouts
Fitness expert Jorge Cruise demonstrated some easy home workouts using resistance training. Subscribe to our ...
Video Length: 03:14
Uploaded By: Anderson
View Count: 16,886
What I Eat In A Day | My Healthy Diet
Hey Loves! These videos seem to be well liked on my channel so I thought I would do more like this! I am NOT saying that I eat perfectly and that everything I eat ...
Video Length: 04:23
Uploaded By: Miss Rylee Jade
View Count: 23,110