Nutritional Health : How to Eat a Heart-Healthy Diet
A heart-healthy diet is low in saturated fat but high in soluble fiber, which helps to lower LDL cholesterol but raise HDL cholesterol. Eat well for a healthy heart with advice from a licensed dietitian and nutritionist in this free video on healthy eating.
Expert: Heidi Kaufman Bio: Heidi Kaufman is a licensed dietitian and nutritionist, and she is a certified diabetes educator for Partners in Endocrinology, Diabetes and Nutrition in Wilmington, North Carolina. Filmmaker: Rendered Communications
Video Length: 01:18
Uploaded By: ehowhealth
View Count: 56,692
Healthy Eating & Living : How Does Soda Affect the Human Body?
Soda can affect the body in many ways, and the types of sugars that are in soda confuse the body about how it processes sugar. Discover how high fructose corn syrup affects the body's response...
Video Length: 02:36
Uploaded By: ehowhealth
View Count: 48,573
Workouts for Women : How to Lose Belly Fat with Exercises
Exercises such as crunches with one leg extended can really help you lose belly fat when you add them to your resistance training program. Learn the safe ...
Video Length: 02:12
Uploaded By: ehowhealth
View Count: 6,206,871
Cleansing the Body : Losing Weight With the Lemon Cleanse
The lemon cleanse is an effective but temporary way to lose weight, though it is not a gentle process. Understand the effect of the lemon cleanse with information ...
Video Length: 01:53
Uploaded By: ehowhealth
View Count: 1,094,604
High Protein - 15 grams Per Serving Low Calorie - 80 Calories Per ServingLow Carb - 5 grams Per ServingGluten FreeFat FreeAspartame FreeProvides 30% DV of Vitamin CQuick and Easy to Make ...
Provides the highest concentration of protein (18 grams) in a small 1 oz. dose (2 tablespoons). May be used by bariatric patients with food and liquid intake restrictions. Easily absorbed. ...
Fat Burning Foods & Drinks! 9 Delicious Healthy Eating Foods & Recipes
Fat burning foods and drinks! 9 Healthy and delicious foods and recipes, breakfast, lunch, dinner and snacks, to burn belly fat, increase your metabolism, energy, and help you lose weight and stay fit. You guys asked for my healthy eating staples ...
Video Length: 08:45
Uploaded By: urbanogcom
View Count: 295,136
The Truth About Six Pack Abs - Weight Loss - Ab Exercises
www.sixpackabs4.me - Want to learn how to get six pack abs, lose weight and feel great? Click Here for your eBook "Insider Secrets For A Lean Body" or for a 21 day Trial to the Full Program. You can start a trial now and receive over $150 in bonus ...
Video Length: 08:41
Uploaded By: bodysuppsvideos
View Count: 59,356
NEW HOME WORKOUT // 30 MIN. DANCE WORKOUT // Tanju
NEW DANCE WORKOUT WITH TANJU Let's burn some calories with this rhythmic DANCE WORKOUT. The video is in full ...
Video Length: 29:40
Uploaded By: FITSEVENELEVEN
View Count: 2,234,791