Nutritional Health : How to Eat a Heart-Healthy Diet
A heart-healthy diet is low in saturated fat but high in soluble fiber, which helps to lower LDL cholesterol but raise HDL cholesterol. Eat well for a healthy heart with advice from a licensed dietitian and nutritionist in this free video on healthy eating.
Expert: Heidi Kaufman Bio: Heidi Kaufman is a licensed dietitian and nutritionist, and she is a certified diabetes educator for Partners in Endocrinology, Diabetes and Nutrition in Wilmington, North Carolina. Filmmaker: Rendered Communications
Video Length: 01:18
Uploaded By: ehowhealth
View Count: 56,692
Healthy Eating : Lisinopril Medicine Side Effects
Lisinopril is a blood pressure medication that can cause a few side effects, such as hypotension, coughing, adema and facial swelling. Learn about the potential ...
Video Length: 02:34
Uploaded By: ehowhealth
View Count: 49,987
Nutrition 101 : How to Eat to Build Lean Muscle
Eating to build lean muscle mass means eating a variety of foods that provide a variety of nutrients, including macro-nutrients and micro-nutrients. Learn about ...
Video Length: 02:00
Uploaded By: ehowhealth
View Count: 238,585
Nutrition Advice : Macrobiotic Diet Plan
Going on a macrobiotic diet plan starts with a good nutrition plan and advice from your holistic health practitioner. Start getting healthier with tips from a certified ...
Video Length: 04:09
Uploaded By: ehowhealth
View Count: 55,663
High Protein - 12 grams Per ServingLow Fat - 1 gram Per ServingLow Calorie - 70 Calories Per ServingLow Sugar - 3 grams Per ServingLow Carb - 4 grams Net Carbs Per ServingCreamy and RichQuick and ...
Does eating at bedtime lead to weight gain? | Herbalife Healthy Eating Advice
You might have heard that eating at bedtime can lead to weight gain, that isn't necessarily the case. In this video, Susan Bowerman, talks about why people eat at bedtime, what can come from...
Video Length: 02:57
Uploaded By: Herbalife
View Count: 15,782
MY FULL BODY TRANSFORMATION! *emotional*
Your weight doesn't define you, and it doesn't determine whether or not you're beautiful. But this is something I needed for me and my health, to feel like my best ...
Video Length: 29:30
Uploaded By: Gabbie Hanna
View Count: 6,802,093