Childhood obesity is a real problem and is double in kids and triple in adolescents in the last 30 years. Find out about great teaching activities about good nutrition for kids with help from a natural health enthusiast, avid runner, active blogger and published author in this free video clip.
Expert: Teresa Howes Filmmaker: Rudi Rose
Series Description: Eating right is all about making sure both that you're eating the right foods and that you're eating at the right times. Get tips on nutrition with help from a natural health enthusiast, avid runner, active blogger and published author in this free video series.
Video Length: 01:38
Uploaded By: ehowhealth
View Count: 85,078
Nutritional Health : How to Eat a Heart-Healthy Diet
A heart-healthy diet is low in saturated fat but high in soluble fiber, which helps to lower LDL cholesterol but raise HDL cholesterol. Eat well for a healthy heart ...
Video Length: 01:18
Uploaded By: ehowhealth
View Count: 56,692
Nutrition 101 : How to Eat to Build Lean Muscle
Eating to build lean muscle mass means eating a variety of foods that provide a variety of nutrients, including macro-nutrients and micro-nutrients. Learn about ...
Video Length: 02:00
Uploaded By: ehowhealth
View Count: 238,585
Nutrition Advice : Macrobiotic Diet Plan
Going on a macrobiotic diet plan starts with a good nutrition plan and advice from your holistic health practitioner. Start getting healthier with tips from a certified ...
Video Length: 04:09
Uploaded By: ehowhealth
View Count: 55,663
Professeur Joyeux - Santé et nutrition
Conférence donné à Albertville le 11 décembre 2013 par le Professeur Henri Joyeux, Chirurgien et cancérologue.
Video Length: 00:20
Uploaded By: Mini Christ
View Count: 36,335
At Home Workouts For Chest
PLEASE READ* This is an extremely fast and intense exercise grouping so make sure you can properly perform the movements before actually trying to do them ...
Video Length: 11:32
Uploaded By: Brett Cap
View Count: 197,243