Childhood obesity is a real problem and is double in kids and triple in adolescents in the last 30 years. Find out about great teaching activities about good nutrition for kids with help from a natural health enthusiast, avid runner, active blogger and published author in this free video clip.
Expert: Teresa Howes Filmmaker: Rudi Rose
Series Description: Eating right is all about making sure both that you're eating the right foods and that you're eating at the right times. Get tips on nutrition with help from a natural health enthusiast, avid runner, active blogger and published author in this free video series.
Video Length: 01:38
Uploaded By: ehowhealth
View Count: 85,078
Nutritional Health : How to Eat a Heart-Healthy Diet
A heart-healthy diet is low in saturated fat but high in soluble fiber, which helps to lower LDL cholesterol but raise HDL cholesterol. Eat well for a healthy heart ...
Video Length: 01:18
Uploaded By: ehowhealth
View Count: 56,692
Dieting : How to Make a Weight-Loss Drink From Apple Cider Vinegar
A weight-loss drink made with apple cider vinegar is simply a full glass of water mixed with one to two tablespoons of the vinegar, which can be sipped throughout the day for a month. Create a weight-loss beverage that helps cleanse the system with ...
Video Length: 02:03
Uploaded By: ehowhealth
View Count: 258,590
Nutritional Calculations : How to Calculate Nutritional Values
Food labels give a few nutritional values based on a standard 2000 calories per day, but you can also calculate the percentages of each nutrient on your own.
Video Length: 03:40
Uploaded By: ehowhealth
View Count: 45,075
High Protein – 15 grams per barLow Carb – 3g Net Carbs*Good Source of Fiber – 5 grams per barJust 1 gram of Sugar per barEach bar provides 10% of your Daily Value of Iron8% of your ...
Lite Entree - Only 130 Calories High Protein - 15 grams Per Serving Low Fat - 2 grams Per Serving 1 Gram of Fiber Per Serving 10% DV of Calcium 4% DV of Iron Trans Fat Free ...
Furious Pete - 8 ICE CREAM SANDWICHES IN 2 MINUTES!
Thanks for watching and subscribing! Ice Cream Sandwiches Here I eat as many sandwiches as I can in 2 minutes Cool Furious Pete Shirts www.furiouspete.com Follow Me Facebook - www.facebook.com Twitter - www.twitter.com Google+ gplus.to Main - ...
Video Length: 03:10
Uploaded By: furiouspete123
View Count: 27,475
Shoulder Workout At Home (You Can Do With No Weights)
No gym, no equipment needed. All you need to do is to complete the shoulder workout exercises. shoulder exercises at home for ...
Video Length: 08:02
Uploaded By: WORKOUT
View Count: 69,365
10 Simple Exercises to Lose Love Handles (At-Home)
These are 10 At Home exercises that'll help you lose your love handles by speeding up your heart rate and burning more overall calories. The fastest way to ...
Video Length: 09:56
Uploaded By: Gravity Transformation - Fat Loss Experts
View Count: 454,539