Workouts for Women : How to Lose Belly Fat with Exercises
Exercises such as crunches with one leg extended can really help you lose belly fat when you add them to your resistance training program. Learn the safe, correct, healthy way to lose belly fat in this free video on workouts for women.
Expert: Sylvia Ferrero Contact: www.SylviaFerrero.com Bio: Sylvia Ferrero, a professional personal trainer at the Billy Beck III Training Center in Sunrise, Florida, has coached and mentored dozens of athletes and fitness enthusiasts from around the world. Filmmaker: Paul Muller
Series Description: Whether you strive to get into better general condition, trim your buttocks, drop flab from a recent pregnancy or lose the love handles safely and effectively, these workouts for women will help you achieve your goals. Get step-by-step instruction from a professional fitness trainer in this free video series.
Video Length: 02:12
Uploaded By: ehowhealth
View Count: 6,206,871
Healthy Eating : Lisinopril Medicine Side Effects
Lisinopril is a blood pressure medication that can cause a few side effects, such as hypotension, coughing, adema and facial swelling. Learn about the potential ...
Video Length: 02:34
Uploaded By: ehowhealth
View Count: 49,987
Nutrition 101 : How to Eat to Build Lean Muscle
Eating to build lean muscle mass means eating a variety of foods that provide a variety of nutrients, including macro-nutrients and micro-nutrients. Learn about ...
Video Length: 02:00
Uploaded By: ehowhealth
View Count: 238,585
Healthy Eating & Living : How Does Soda Affect the Human Body?
Soda can affect the body in many ways, and the types of sugars that are in soda confuse the body about how it processes sugar. Discover how high fructose corn syrup affects the body's response...
Video Length: 02:36
Uploaded By: ehowhealth
View Count: 48,573
High Protein - 15 grams Per Serving Low Calorie - 70 Calories Per ServingFat FreeGluten FreeAspartame FreeLow Carb - 1g Net Carbs*Quick and Easy to Make ...
One bottle replaces up to six bottles of individual supplementsScientifically formulated for bariatric surgery patientsTake 4 Tasty Chewable Wafers a Day (or as directed by your health care ...
Let's Go Grocery Shopping!! (healthy eating)
These are the basic things that I get from the store. As you can see...it's mostly items that are organic, on the healthier side and easy to meal prep with. I am still ...
Video Length: 03:15
Uploaded By: Ambers Closet
View Count: 46,108
Corset Training/ Waist Training
http://www.rociolaurafitness.com "How To Get Fit for Life" program is 3 week meal, workout, and journaling plan that teaches you exactly how to get fit and stay fit ...
Video Length: 12:49
Uploaded By: Rocio Laura
View Count: 3,416,998
30-MIN FULL BODY WORKOUT FOR BEGINNERS - EASY WORKOUT AT HOME
Today's beginner workout will help you burn fat on a regular basis! Doing these exercises for 30 mins as often as you can will ...
Video Length: 31:50
Uploaded By: Roberta's Gym
View Count: 43,201