Workouts for Women : How to Lose Belly Fat with Exercises
Exercises such as crunches with one leg extended can really help you lose belly fat when you add them to your resistance training program. Learn the safe, correct, healthy way to lose belly fat in this free video on workouts for women.
Expert: Sylvia Ferrero Contact: www.SylviaFerrero.com Bio: Sylvia Ferrero, a professional personal trainer at the Billy Beck III Training Center in Sunrise, Florida, has coached and mentored dozens of athletes and fitness enthusiasts from around the world. Filmmaker: Paul Muller
Series Description: Whether you strive to get into better general condition, trim your buttocks, drop flab from a recent pregnancy or lose the love handles safely and effectively, these workouts for women will help you achieve your goals. Get step-by-step instruction from a professional fitness trainer in this free video series.
Video Length: 02:12
Uploaded By: ehowhealth
View Count: 6,206,871
Arm Workouts for Sagging & Creepy Skin : Fab Fitness
Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowhealth Watch More: http://www.youtube.com/Ehowhealth Certain arm workouts ...
Video Length: 03:48
Uploaded By: ehowhealth
View Count: 5,661,130
Nutrition & Dietitian Careers : Becoming a Dietitian
Becoming a dietitian requires getting a bachelor's degree in nutrition, getting a master's degree and doing an internship before taking a board exam to be ...
Video Length: 02:16
Uploaded By: ehowhealth
View Count: 59,054
Nutritional Health : How to Eat a Heart-Healthy Diet
A heart-healthy diet is low in saturated fat but high in soluble fiber, which helps to lower LDL cholesterol but raise HDL cholesterol. Eat well for a healthy heart ...
Video Length: 01:18
Uploaded By: ehowhealth
View Count: 56,692
Provides 250% of your Daily Value of Iron per servingRich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier ...
High Protein - 15 grams per Serving100 Calories per ServingLow Fat - 1 gram per ServingContains Only 1 gram of Sugar per ServingLow Carb - 6g Net Carbs*Provides 10% DV of Calcium per Serving*g Net ...
5 Signs of a Bad Diet (Diet & Fitness Guru)
Nothing can magically burn fat or transform your body in a matter of weeks. Find out how to spot the red flags of a bad fad diet. dietfitness.healthguru.com
Video Length: 02:55
Uploaded By: illumistream
View Count: 88,291
Trying at-home workouts
Are at-home workouts effective? I think this before and after speaks for itself! #athomeworkout #workoutsathome If you want to get ...
Video Length: 00:00
Uploaded By: growwithjo unified
View Count: 49,184