Welcome back, babes! ð??? Today I show you what my typical meals and snacks look like throughout the day. My goal is to the live the healthiest lifestyle I can, without going crazy! Xo
Pre-Workout I use: http://amzn.to/1TX9evL & http://amzn.to/29bhGF9 Protein I use: http://amzn.to/29tTZ91 BPI Best Protein Bar: http://amzn.to/28YeoBP Camera I use: http://amzn.to/1tdMb4m
Find Sloppy Joe Recipe here: https://www.youtube.com/watch?v=74e_9...
Music by NCS Tobu - Good Times https://www.youtube.com/watch?v=YHSH9...
Video Length: 04:48
Uploaded By: Whitney Simmons
View Count: 508,201
What I Eat In A Day | Healthy Meals
Follow me on Instagram for daily Fit Tips With Whit! https://www.instagram.com/whitneyysimmons/?hl=en Welcome back, babes! Today I went with 4 larger meals rather than 6 small. I'm trying...
Video Length: 04:03
Uploaded By: Whitney Simmons
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A FULL WEEK OF WORKOUTS! My Current Workout Routine
A REAL LIFE week of workouts! My complete current workout routine. DOWNLOAD my app ALIVE ? for my at-home and gym programs!! Try it out FOR FREE to ...
Video Length: 19:08
Uploaded By: Whitney Simmons
View Count: 635,087
FIT For Summer | 5 Daily Tips To Stay Healthy
Welcome back, babes! With summer just around the corner, here are 5 tips to add to your daily routine that will help you achieve your fitness goals! I hope you ...
Video Length: 05:49
Uploaded By: Whitney Simmons
View Count: 223,355
Vegetarian EntreeCholesterol FreeFat FreeKosherHigh Protein - 12 grams Per ServingGood Source of Fiber - 3 grams Per ServingGood Source of Vitamin C - 10% of Your Daily ValueLow Calorie - 90 Calories ...
Eating Smart with Niomi Smart | Cooking With | Glamour UK
Niomi Smart teaches you how to cook a super healthy squashetti and meatballs which is totally meat-free! Find more recipes like these in her book Eat Smart out ...
Video Length: 06:35
Uploaded By: Glamour Magazine UK
View Count: 94,986
Steel City Workouts | ABS
Everyone can get Steel City ABS! Rocky leads the way! The best ab and core moves to slim, sculpt and train your mid section in only 10 minutes! Do this session ...
Video Length: 10:51
Uploaded By: Walk at Home by Leslie Sansone
View Count: 99,410
The mathematics of weight loss | Ruben Meerman | TEDxQUT (edited version)
This is the edited version of The Mathematics of Weight Loss presented by Ruben Meerman. In the spirit of ideas worth spreading, TEDx is a program of local, ...
Video Length: 21:26
Uploaded By: TEDx Talks
View Count: 8,704,819