COMPLETE BEGINNERS GYM GUIDE ? (Weight Loss Focused)



Video about how I started & gym intimidation: https://www.youtube.com/watch?v=Zy64C...
CONTINUATION VIDEOS FOR THIS BEGINNERS GYM SERIES!:
Push day: https://www.youtube.com/watch?v=Vd5cO...
Pull day: https://www.youtube.com/watch?v=fuMLE...
Leg day: https://www.youtube.com/watch?v=GfxLh...

My channel is to help inspire, motivate, and help anyone looking to change their lives! We have fun here, ain't nobody got time for negativity ^_^ Keep it cool :)

Googled Gym Routines: (I AM NOT AFFILIATED WITH THESE WEBSITES, JUST GOOGLED BEGINNER WEIGHT TRAINING ROUTINES) https://www.muscleandstrength.com/wor...

https://www.muscleandstrength.com/wor...

http://flexcomics.com
http://tuffntiny.com
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http://www.fatmeetsfire.com
*(ONLINE COACHING AVAILABLE!)*
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Thank you guy so much for the continued love and support! You all are incredible!

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Video Length: 15:17
Uploaded By: Fat Meets Fire
View Count: 3,888,208


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