Follow me on Instagram for daily Fit Tips With Whit! https://www.instagram.com/whitneyysim...
Welcome back, babes! ð??? Today I show you what I prepped and prepared for the week. Being a busy bee, meal prep is a MUST in order for me to stay on track. Xo
Kodiak Protein Pancakes: http://amzn.to/2aayyfT
100% Whey Protein: http://amzn.to/2a1V2zz
ALL TIME favorite Protein - best tasting! http://amzn.to/29NgXvv
BCAAâ??s Iâ??m using - TASTE SO GOOD http://amzn.to/29Xa1u0
Current Pre-Workout and my OG: http://amzn.to/29VkFo6
What I Eat In A Day | Healthy Meals
Welcome back, babes! Today I show you what my typical meals and snacks look like throughout the day. My goal is to the live the healthiest lifestyle I can, ...
Video Length: 04:48
Uploaded By: Whitney Simmons
View Count: 508,201
HOW TO STAY FIT During The Holidays | Tips & Tricks!
The holidays are here and I'm giving you 7 tips and tricks to staying fit, active and healthy during the holiday season in and outside of the gym! ? Follow me on ...
Video Length: 07:08
Uploaded By: Whitney Simmons
View Count: 111,708
Grow A BOOTY At Home | Glute Workout
Follow me on Instagram for daily Fit Tips With Whit! https://www.instagram.com/whitneyysimmons/?hl=en Welcome back, babes!
Video Length: 05:32
Uploaded By: Whitney Simmons
View Count: 1,701,018
DeliciousMade with the Finest Natural Whole GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans ...
Boost energy by increasing metabolic rate*Boost immune system with antioxidants that serve to scavenge and inactivate free radicals*Enhance alertness and mental focus*Proprietary formula with ...
Amazing Health Benefits of Eggs (What The Heck Are You Eating WIth Joy Bauer)
In this week's What The Heck Are You Eating, created and hosted by Joy Bauer, we look at one of the most common and basic of foods: the egg. We learn all about organic and omega-3 fortified eggs, how to reduce ones risk of salmonella and how to ...
Video Length: 03:41
Uploaded By: everydayhealth
View Count: 270,154
Funny - Tips for healthy eating in Ramadan - Mufti Menk
This video provides useful tips on how to avoid some common problems encountered in Ramadan. If followed, it would enable one to fast comfortably and enjoy ...
Video Length: 07:05
Uploaded By: Muslim Speakers
View Count: 216,703