What I Eat In A Week | Healthy Meal Prep



Follow me on Instagram for daily Fit Tips With Whit!
https://www.instagram.com/whitneyysim...


Welcome back, babes! ð??? Today I show you what I prepped and prepared for the week. Being a busy bee, meal prep is a MUST in order for me to stay on track. Xo


Kodiak Protein Pancakes:
http://amzn.to/2aayyfT

100% Whey Protein:
http://amzn.to/2a1V2zz

ALL TIME favorite Protein - best tasting!
http://amzn.to/29NgXvv

BCAAâ??s Iâ??m using - TASTE SO GOOD
http://amzn.to/29Xa1u0

Current Pre-Workout and my OG:
http://amzn.to/29VkFo6

Camera I use:
http://amzn.to/1tdMb4m



*Whits Website:
https://whitsbringingfit.com/
*Twitter:
https://twitter.com/whitneyysimmons?l...




Music Provided by NCS
Tobu - Roots [NCS Release]
https://www.youtube.com/watch?v=7wNb0...
https://soundcloud.com/7obu

Video Length: 08:09
Uploaded By: Whitney Simmons
View Count: 743,744


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Whitney Simmons
What I Eat In A Day | Healthy Meals
What I Eat In A Day | Healthy Meals
Welcome back, babes! Today I show you what my typical meals and snacks look like throughout the day. My goal is to the live the healthiest lifestyle I can, ...
Video Length: 04:48
Uploaded By: Whitney Simmons
View Count: 508,201

HOW TO STAY FIT During The Holidays | Tips & Tricks!
HOW TO STAY FIT During The Holidays | Tips & Tricks!
The holidays are here and I'm giving you 7 tips and tricks to staying fit, active and healthy during the holiday season in and outside of the gym! ? Follow me on ...
Video Length: 07:08
Uploaded By: Whitney Simmons
View Count: 111,708

Grow A BOOTY At Home | Glute Workout
Grow A BOOTY At Home | Glute Workout
Follow me on Instagram for daily Fit Tips With Whit! https://www.instagram.com/whitneyysimmons/?hl=en Welcome back, babes!
Video Length: 05:32
Uploaded By: Whitney Simmons
View Count: 1,701,018

Featured Products
WonderSlim Nutrition Protein Bar, Caramel Cocoa (7ct)
WonderSlim Nutrition Protein Bar, Caramel Cocoa (7ct)

15 grams Protein 20 Vitamins & MineralsMeal ReplacementKosherAspartame Free5 Grams of Fiber160 Calories Low Carb Low CholesterolGluten FreeMade In U.S.A ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


Kay's Protein Chips, Crispy Parmesan (6ct)
Kay's Protein Chips, Crispy Parmesan (6ct)

DeliciousMade with the Finest Natural Whole GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans ...

Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim FAST-BOOST, Natural Berry (14ct)
WonderSlim FAST-BOOST, Natural Berry (14ct)

Boost energy by increasing metabolic rate*Boost immune system with antioxidants that serve to scavenge and inactivate free radicals*Enhance alertness and mental focus*Proprietary formula with ...

List Price: $19.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


Low impact cardio and resistance standing home workout
Low impact cardio and resistance standing home workout
For more workouts just like this, come and join the team.
Video Length: 30:56
Uploaded By: Body Project
View Count: 174,812

Amazing Health Benefits of Eggs (What The Heck Are You Eating WIth Joy Bauer)
Amazing Health Benefits of Eggs (What The Heck Are You Eating WIth Joy Bauer)
In this week's What The Heck Are You Eating, created and hosted by Joy Bauer, we look at one of the most common and basic of foods: the egg. We learn all about organic and omega-3 fortified eggs, how to reduce ones risk of salmonella and how to ...
Video Length: 03:41
Uploaded By: everydayhealth
View Count: 270,154

Funny - Tips for healthy eating in Ramadan - Mufti Menk
Funny - Tips for healthy eating in Ramadan - Mufti Menk
This video provides useful tips on how to avoid some common problems encountered in Ramadan. If followed, it would enable one to fast comfortably and enjoy ...
Video Length: 07:05
Uploaded By: Muslim Speakers
View Count: 216,703