6 Ways to Eat Less and Be Full | Healthy Eating | Cooking Light



Eating less food in order to lose weight is hard, but it doesn't have to be. Try these six tricks to fool yourself into eating lessâ??and feeling just as fullâ??at every meal.

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Cooking Light is Americaâ??s #1 food magazine with 25 years of expertise in making healthy recipes taste great. As the largest epicurean magazine in the country, Cooking Light informs more than 11 million readers every issue with its trademark accessible approach to healthy food and its coverage of fitness, home, beauty, travel, and other aspects of living well. Find us at http://www.cookinglight.com

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