5 Tastiest Food Substitutions | Healthy Eating | Cooking Light



Even the small things add up to help you meet your weight loss goals. Here are five tasty, nutritional swaps that will cut hundreds of calories from your diet per meal.

Subscribe to Cooking Light - http://www.youtube.com/subscription_c...

Check out some of our great cooking series!

Mad Delicious - https://www.youtube.com/playlist?list...
Wow! Youâ??ve Got to Try This How To - https://www.youtube.com/playlist?list...
Test Kitchen Tips - https://www.youtube.com/playlist?list...

Cooking Light is Americaâ??s #1 food magazine with 25 years of expertise in making healthy recipes taste great. As the largest epicurean magazine in the country, Cooking Light informs more than 11 million readers every issue with its trademark accessible approach to healthy food and its coverage of fitness, home, beauty, travel, and other aspects of living well. Find us at http://www.cookinglight.com

Website: http://www.cookinglight.com
Twitter: https://twitter.com/Cooking_Light
Facebook: https://www.facebook.com/CookingLight
Instagram: http://instagram.com/cookinglight/
Pinterest: https://www.pinterest.com/cookinglight/
Cooking Light Diet: https://www.cookinglightdiet.com/


Cooking Light Magazine is published by Time, Inc.

Video Length: 02:06
Uploaded By: Cooking Light
View Count: 9,267


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Cooking Light
5 Ways to Calculate Portion Size | Healthy Eating | Cooking Light
5 Ways to Calculate Portion Size | Healthy Eating | Cooking Light
Want to lose weight? Step one is to eat sensible portions. But it can be really easy to load up your plate and eat too much during a meal. Here are five ways to ...
Video Length: 01:39
Uploaded By: Cooking Light
View Count: 59,266

6 Ways to Eat Less and Be Full | Healthy Eating | Cooking Light
6 Ways to Eat Less and Be Full | Healthy Eating | Cooking Light
Eating less food in order to lose weight is hard, but it doesn't have to be. Try these six tricks to fool yourself into eating less—and feeling just as full—at every ...
Video Length: 01:37
Uploaded By: Cooking Light
View Count: 28,234

Featured Products
Bariatric Advantage Ultra Multi without Iron, (270ct)
Bariatric Advantage Ultra Multi without Iron, (270ct)

Rich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier absorptionEnhanced with Decaffeinated Green Tea and ...

List Price: $49.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


Bariatric Advantage Chewable Essential Multi, Berry (180ct)
Bariatric Advantage Chewable Essential Multi, Berry (180ct)

Contains Chromium Picolinate Contains Natural forms of Vitamin D, Vitamin E and Beta-Carotene Contains Citrus Bioflavonoids ...

List Price: $42.95
Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


BariWise Fiber Drink, Peach Tea (7ct)
BariWise Fiber Drink, Peach Tea (7ct)

High Fiber - 5g of FiberHigh Protein - 15 grams of ProteinLow Carb - 2g Net Carbs*Low Calorie - 90 Calories Per ServingDecaffeinatedSugar FreeAspartame FreeFat Free*g Net Carbs = Total Carbohydrates ...

List Price: $14.95
Our Price: 12.70

Rating: 4 out of 5 stars (4 out of 5)


What I Ate In A Day To LOSE WEIGHT: 20 KGS!
What I Ate In A Day To LOSE WEIGHT: 20 KGS!
Hey guys & welcome back! Please view in HD! Today's video is showing you guys what I ate today. The meals shown in this video are what I ate to lose my ...
Video Length: 04:20
Uploaded By: Hana Ramadan
View Count: 10,517,889

Tips for Healthy Eating on a Budget - How to Make Clean Eating Cheaper
Tips for Healthy Eating on a Budget - How to Make Clean Eating Cheaper
It's easy to brush off clean eating as unattainable because of cost, but the reality is that heavily processed, unhealthy food only seems cheaper. Often times those ...
Video Length: 17:21
Uploaded By: FitnessBlender
View Count: 126,216

The Truth on Visalus Shake Nutrition, Weight Loss & Diabetes
The Truth on Visalus Shake Nutrition, Weight Loss & Diabetes
Discover how I learned to market this video and earn cash doing it.. http://goo.gl/Bc6mW3 its all about Video's now and having the ability to use your Smart Phone.. I was where you are enter...
Video Length: 09:12
Uploaded By: Marco Delsalto
View Count: 225,877