5 Tastiest Food Substitutions | Healthy Eating | Cooking Light



Even the small things add up to help you meet your weight loss goals. Here are five tasty, nutritional swaps that will cut hundreds of calories from your diet per meal.

Subscribe to Cooking Light - http://www.youtube.com/subscription_c...

Check out some of our great cooking series!

Mad Delicious - https://www.youtube.com/playlist?list...
Wow! Youâ??ve Got to Try This How To - https://www.youtube.com/playlist?list...
Test Kitchen Tips - https://www.youtube.com/playlist?list...

Cooking Light is Americaâ??s #1 food magazine with 25 years of expertise in making healthy recipes taste great. As the largest epicurean magazine in the country, Cooking Light informs more than 11 million readers every issue with its trademark accessible approach to healthy food and its coverage of fitness, home, beauty, travel, and other aspects of living well. Find us at http://www.cookinglight.com

Website: http://www.cookinglight.com
Twitter: https://twitter.com/Cooking_Light
Facebook: https://www.facebook.com/CookingLight
Instagram: http://instagram.com/cookinglight/
Pinterest: https://www.pinterest.com/cookinglight/
Cooking Light Diet: https://www.cookinglightdiet.com/


Cooking Light Magazine is published by Time, Inc.

Video Length: 02:06
Uploaded By: Cooking Light
View Count: 9,267


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Cooking Light
5 Ways to Calculate Portion Size | Healthy Eating | Cooking Light
5 Ways to Calculate Portion Size | Healthy Eating | Cooking Light
Want to lose weight? Step one is to eat sensible portions. But it can be really easy to load up your plate and eat too much during a meal. Here are five ways to ...
Video Length: 01:39
Uploaded By: Cooking Light
View Count: 59,266

6 Ways to Eat Less and Be Full | Healthy Eating | Cooking Light
6 Ways to Eat Less and Be Full | Healthy Eating | Cooking Light
Eating less food in order to lose weight is hard, but it doesn't have to be. Try these six tricks to fool yourself into eating less—and feeling just as full—at every ...
Video Length: 01:37
Uploaded By: Cooking Light
View Count: 28,234

Featured Products
Proteinex P18 Liquid Protein, Cherry (30fl oz)
Proteinex P18 Liquid Protein, Cherry (30fl oz)

Provides the highest concentration of protein (18 grams) in a small 1 oz. dose (2 tablespoons). May be used by bariatric patients with food and liquid intake restrictions. Easily absorbed. ...

Our Price: 28.95

Rating: 4 out of 5 stars (4 out of 5)


BariWise Cereal, Cinnamon (5ct)
BariWise Cereal, Cinnamon (5ct)

High Protein - 15 grams of Soy Protein Per ServingOnly 113 Calories Per ServingLow Fat - 3 Grams Per ServingLow Sugar - Less than 1 Gram Per ServingLow Carb - 4g Net Carbs*Gluten FreeAspartame ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


ProtiDiet Oatmeal, Maple Brown Sugar (7ct)
ProtiDiet Oatmeal, Maple Brown Sugar (7ct)

15 grams of proteinLow Carb - 5g Net Carbs*90 calories per servingSugar FreeAspartame Free Low Fat - 1 gram per servingTrans Fat FreeCholesterol Free Fits into any diet or weight loss plan*g Net ...

Our Price: 14.95

Rating: 3 out of 5 stars (3 out of 5)


MY DIET | What I Eat In A Day | Healthy Diet | Lose Weight | stayfitandtravel
MY DIET | What I Eat In A Day | Healthy Diet | Lose Weight | stayfitandtravel
INSTAGRAM: @stayfitandtravel ?https://www.instagram.com/stayfitandtravel ?SUBSCRIBE: New video every Wednesday! ?LIKE this video: It really supports ...
Video Length: 15:06
Uploaded By: StayFitandTravel - Emi Wong
View Count: 128,761

Q&A - Simnett Nutrition - Protein, building muscle, supplements, workouts and MORE!
Q&A - Simnett Nutrition - Protein, building muscle, supplements, workouts and MORE!
Answering some of the commonly asked questions in the comments of my videos with the help of my beautiful girlfriend Crystal! Thanks for all the questions, ...
Video Length: 10:24
Uploaded By: Simnett Nutrition
View Count: 40,015

How To Lose Weight Fast - How To Lose Belly Fat
How To Lose Weight Fast - How To Lose Belly Fat
www.8-hr.com The best weight loss program involves incorporating an energy pill! Mix it with weight loss nutrition for a healthy natural way to lose weight quickly! How To Lose Weight Fast, with energy pills? "How To Lose Belly Fat, well 8 hour ...
Video Length: 01:57
Uploaded By: FlexFlexSuperFlex
View Count: 152,154