5 Tastiest Food Substitutions | Healthy Eating | Cooking Light



Even the small things add up to help you meet your weight loss goals. Here are five tasty, nutritional swaps that will cut hundreds of calories from your diet per meal.

Subscribe to Cooking Light - http://www.youtube.com/subscription_c...

Check out some of our great cooking series!

Mad Delicious - https://www.youtube.com/playlist?list...
Wow! Youâ??ve Got to Try This How To - https://www.youtube.com/playlist?list...
Test Kitchen Tips - https://www.youtube.com/playlist?list...

Cooking Light is Americaâ??s #1 food magazine with 25 years of expertise in making healthy recipes taste great. As the largest epicurean magazine in the country, Cooking Light informs more than 11 million readers every issue with its trademark accessible approach to healthy food and its coverage of fitness, home, beauty, travel, and other aspects of living well. Find us at http://www.cookinglight.com

Website: http://www.cookinglight.com
Twitter: https://twitter.com/Cooking_Light
Facebook: https://www.facebook.com/CookingLight
Instagram: http://instagram.com/cookinglight/
Pinterest: https://www.pinterest.com/cookinglight/
Cooking Light Diet: https://www.cookinglightdiet.com/


Cooking Light Magazine is published by Time, Inc.

Video Length: 02:06
Uploaded By: Cooking Light
View Count: 9,267


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Cooking Light
5 Ways to Calculate Portion Size | Healthy Eating | Cooking Light
5 Ways to Calculate Portion Size | Healthy Eating | Cooking Light
Want to lose weight? Step one is to eat sensible portions. But it can be really easy to load up your plate and eat too much during a meal. Here are five ways to ...
Video Length: 01:39
Uploaded By: Cooking Light
View Count: 59,266

6 Ways to Eat Less and Be Full | Healthy Eating | Cooking Light
6 Ways to Eat Less and Be Full | Healthy Eating | Cooking Light
Eating less food in order to lose weight is hard, but it doesn't have to be. Try these six tricks to fool yourself into eating less—and feeling just as full—at every ...
Video Length: 01:37
Uploaded By: Cooking Light
View Count: 28,234

Featured Products
WonderSlim Crunchers Case, Cheddar (100ct) (Save 21%)
WonderSlim Crunchers Case, Cheddar (100ct) (Save 21%)

High Protein - 10 grams Per Serving130 Calories Per ServingLow Fat - 2.5 grams Per ServingGluten-FreeTrans Fat FreeSaturated Fat FreeCholesterol Free ...

Our Price: 180.00

Rating: 4 out of 5 stars (4 out of 5)


BariWise Soup, Beef with Pasta (7ct)
BariWise Soup, Beef with Pasta (7ct)

High Protein - 16 grams Per Serving Low Calorie - 90 Calories Per ServingFat FreeLow Carb - 7g Net Carbs*Aspartame FreeQuick and Easy to Make*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

List Price: $14.95
Our Price: 11.00

Rating: 3 out of 5 stars (3 out of 5)


WonderSlim Fat Burner for Weight Loss Support (90ct)
WonderSlim Fat Burner for Weight Loss Support (90ct)

Supports Weight Loss*Metabolism Support*Energy Support*Promotes Fat Burning*Caffeine-FreeKETO-FriendlyNon-GMOMade in the USA ...

List Price: $19.95
Our Price: 17.95

Rating: 5 out of 5 stars (5 out of 5)


Transformation Truth: Nutrition
Transformation Truth: Nutrition
Click here to get my free Six Pack Secret kit: http://6pack.krugerbody.club/secret Kit includes free video series + PDF + cheat sheet Episode 7 of Chris Krueger's ...
Video Length: 05:55
Uploaded By: Chris Kruger
View Count: 141,346

Proper Push Up Form: How To Do A Pushup
Proper Push Up Form: How To Do A Pushup
www.builtlean.com Here's how to do a push up with proper form every time by following a 7 step checklist. Every rep will be perfect when you apply these pushup tips. For more information, check out the full article on BuiltLean.com: bit.ly
Video Length: 03:40
Uploaded By: BuiltLeanTV
View Count: 1,294,136

PERFECT 20 MIN FULL BODY WORKOUT FOR BEGINNERS (No Equipment)
PERFECT 20 MIN FULL BODY WORKOUT FOR BEGINNERS (No Equipment)
Lets gooooooo! Another perfect 20 MINUTE WORKOUT FOR BEGINNERS! Certainly for gain goals! 1 on 1 Personal Training: ...
Video Length: 20:31
Uploaded By: BullyJuice
View Count: 913,429