WHAT I EAT IN A DAY #1 | HEALTHY & HAPPY



YOU ASKED WHAT I EAT FOR CLEAR SKIN, HEALTHY DIGESTION & FOR A HEALTHY BODY. SO I'M SHARING! THIS WAS A LAZY SUNDAY FOR ME I HAD A LOT OF STUFF TO DO AT HOME AND DECIDED TO FILM EVERY SINGLE THING I PUT INTO MY MOUTH FOR YOU.. :)
This was super hard to remember to film every single item of food I ate in a day. I'm glad I got through it! I share with you all my meals and every thing that goes into my body in one day. I eat a mostly Fruit and Veggie diet because It's what I LOVE to eat. Everything I show you is what I crave and want to eat. I can eat the same meals day in and out. It saves money and headaches and just because I don't get bored of Healthy food. I hope you enjoy watching me stuff my face!
Peace, Luv and Hugs
Leilani

Check out ZUVI LEGGINGS! http://www.lovezuvi.com/

*CONNECT:

* I N S T A G R A M http://instagram.com/helloyogi
* T U M B L R http://humblebella.tumblr.com
* T W I T T E R https://twitter.com/Humble_Bella
* B L O G http://humble-yogi.blogspot.com


*MUSIC CREDIT:

*Broke for Free : https://soundcloud.com/broke-for-free...

GET SOME OF THE GOODS HERE:

SPIRALIZER I got this on Amazon : http://www.amazon.com/Paderno-World-C...

FRUITEIN PROTEIN I USED IN MY "ICECREAM" I get this on VitaCost there is so many flavors: http://www.vitacost.com/productResult...

GREENS PAK I GET THE CHOCOLATE! BECAUSE IT'S AMAZING! I also get this on VitaCost: http://www.vitacost.com/productResult...

MY BLENDER IS A NINJA PRO 1500 WATT it's better than a Vitamix I have had it for 3 years and use it 2 - 3 times a day. You can get one here:
http://www.amazon.com/Ninja-Mega-Kitc...

:) YOU WILL LOVE THEM ALL!

*M O R E

About L E I L A N I - I'm a Veteran of the USAF. My day job is a Mammography/ CT/ Xray Technologist Until recently. I'm pursuing the American Dream! Someday Soon I will be Co-Owner of a Hot Yoga Studio. I've been practicing Yoga for 3 years. I just got my 200 HR YTT 4-8-14. I'm not a YOGA Guru just a woman with a dream to have a Hot Yoga studio in the town I live in. This is MY Journey!

About M I C H A E L- He's a Iraq War Veteran of the USAF. He's my FAVORITE HUMAN, & My Best friend. He is a Doctor at our local hospital. On his days off he is also my Demolition/Construction guy, with the help of a professional.

About H O L M E S- He's a Fawn French Bulldog, He loves to play and nap during the day and play some more at night. He is 6 months old, He is super cute and Loves to be held. He makes everyone smile that comes in contact with him. :)


E Q U I P M E N T:

*C A M E R A:
http://www.amazon.com/Sony-NEX-5RK-In...

E D I T WITH:

* IMOVIE




* DISCLAIMER *
All opinions expressed by Leilani are her own, Money spent on any item shown here is also her own or Michael's . Nothing in this video has been sponsored.

Video Length: 20:25
Uploaded By: Leilani's Journey
View Count: 113,597


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
Bariatric Advantage High Protein Meal Replacement, Chocolate (57oz)
Bariatric Advantage High Protein Meal Replacement, Chocolate (57oz)

High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2.5 grams Per ServingOnly 1 Gram of Sugar Per ServingHigh Fiber - 6 grams Per Serving160 ...

Our Price: 69.95

Rating: 5 out of 5 stars (5 out of 5)


BariWise Beef Stroganoff with Noodles, (8oz)
BariWise Beef Stroganoff with Noodles, (8oz)

Lower Fat - 9 grams Per ServingLower Calorie - 260 Calories Per ServingHigh Protein - 21 grams Per ServingTrans Fat FreeAspartame FreeNo Refrigeration Required - Shelf StableComes in Microwaveable ...

Our Price: 6.45

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Pudding, Lemon (7ct)
WonderSlim Pudding, Lemon (7ct)

High Protein - 12 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 1 grams Per ServingLow Sugar - 5 grams Per ServingAspartame FreeTrans Fat FreeQuick and Easy ...

List Price: $14.95
Our Price: 12.70

Rating: 4 out of 5 stars (4 out of 5)


PLANT BASED DIET VS VEGANISM - Dr Michael Greger
PLANT BASED DIET VS VEGANISM - Dr Michael Greger
LAST CHANCE - Business Accelerator Closes Today: http://londonreal.link/ba-yt Dr Michael Greger - How Not To Die Watch the Full Episode for FREE only at: https://londonreal.tv/dr-michael-greger-ho...
Video Length: 03:13
Uploaded By: London Real
View Count: 74,601

15min Extreme Fat Burning Home Workout : Get 6 Pack Abs Fast
15min Extreme Fat Burning Home Workout : Get 6 Pack Abs Fast
So if you want to lose your belly fat and get 6 pack abs fast then this extreme home fat burning workout is for you! Have a question about the workout or anything ...
Video Length: 04:56
Uploaded By: Sixpackfactory.com by Peter Carvell
View Count: 1,159,982

Healthy Holiday Recipes and Diet Advice for the Holidays
Healthy Holiday Recipes and Diet Advice for the Holidays
From apples, pumpkins and squash, autumns crop of fruits and vegetables offer a range of intense flavors and substantial textures. Whether you are planning meals with in-season produce or looking for recipes that epitomize this time of year, ...
Video Length: 01:54
Uploaded By: TVHealthWatch
View Count: 12,826