WHAT I EAT IN A DAY #1 | HEALTHY & HAPPY



YOU ASKED WHAT I EAT FOR CLEAR SKIN, HEALTHY DIGESTION & FOR A HEALTHY BODY. SO I'M SHARING! THIS WAS A LAZY SUNDAY FOR ME I HAD A LOT OF STUFF TO DO AT HOME AND DECIDED TO FILM EVERY SINGLE THING I PUT INTO MY MOUTH FOR YOU.. :)
This was super hard to remember to film every single item of food I ate in a day. I'm glad I got through it! I share with you all my meals and every thing that goes into my body in one day. I eat a mostly Fruit and Veggie diet because It's what I LOVE to eat. Everything I show you is what I crave and want to eat. I can eat the same meals day in and out. It saves money and headaches and just because I don't get bored of Healthy food. I hope you enjoy watching me stuff my face!
Peace, Luv and Hugs
Leilani

Check out ZUVI LEGGINGS! http://www.lovezuvi.com/

*CONNECT:

* I N S T A G R A M http://instagram.com/helloyogi
* T U M B L R http://humblebella.tumblr.com
* T W I T T E R https://twitter.com/Humble_Bella
* B L O G http://humble-yogi.blogspot.com


*MUSIC CREDIT:

*Broke for Free : https://soundcloud.com/broke-for-free...

GET SOME OF THE GOODS HERE:

SPIRALIZER I got this on Amazon : http://www.amazon.com/Paderno-World-C...

FRUITEIN PROTEIN I USED IN MY "ICECREAM" I get this on VitaCost there is so many flavors: http://www.vitacost.com/productResult...

GREENS PAK I GET THE CHOCOLATE! BECAUSE IT'S AMAZING! I also get this on VitaCost: http://www.vitacost.com/productResult...

MY BLENDER IS A NINJA PRO 1500 WATT it's better than a Vitamix I have had it for 3 years and use it 2 - 3 times a day. You can get one here:
http://www.amazon.com/Ninja-Mega-Kitc...

:) YOU WILL LOVE THEM ALL!

*M O R E

About L E I L A N I - I'm a Veteran of the USAF. My day job is a Mammography/ CT/ Xray Technologist Until recently. I'm pursuing the American Dream! Someday Soon I will be Co-Owner of a Hot Yoga Studio. I've been practicing Yoga for 3 years. I just got my 200 HR YTT 4-8-14. I'm not a YOGA Guru just a woman with a dream to have a Hot Yoga studio in the town I live in. This is MY Journey!

About M I C H A E L- He's a Iraq War Veteran of the USAF. He's my FAVORITE HUMAN, & My Best friend. He is a Doctor at our local hospital. On his days off he is also my Demolition/Construction guy, with the help of a professional.

About H O L M E S- He's a Fawn French Bulldog, He loves to play and nap during the day and play some more at night. He is 6 months old, He is super cute and Loves to be held. He makes everyone smile that comes in contact with him. :)


E Q U I P M E N T:

*C A M E R A:
http://www.amazon.com/Sony-NEX-5RK-In...

E D I T WITH:

* IMOVIE




* DISCLAIMER *
All opinions expressed by Leilani are her own, Money spent on any item shown here is also her own or Michael's . Nothing in this video has been sponsored.

Video Length: 20:25
Uploaded By: Leilani's Journey
View Count: 113,597


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What I Ate Today | My Diet | Healthy Lifestyle
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Hey Loves! My most asked questions are related to my health and fitness so I thought I would film a video showing what I eat in a day! I am not saying that how I ...
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