Falka Roll - Indian Vegetable Wrap - Healthy Tiffin Snacks / Brunch Recipe By Annuradha Toshniwal
Learn how to make Falka Roll - Indian Vegetable Wrap - Healthy Tiffin Snacks / Brunch Recipe By Annuradha Toshniwal
Looking for a complete meal that can be packed as tiffin snacks for kids and children or lunch boxes for office person or brunch recipes? Here is a all round solution to all problems. Chef Annuradha Toshniwal teaches simple and easy to make quick homemade meal that have all the main course food wrapped in like roll / frankie.
For Dal layer: 3/4 cup yellow moong dal (soaked overnight) 2 green chillies 1 ginger Salt
For Falka: Sweet Chutney: http://www.youtube.com/watch?v=jBVJDM... Green Chutney: http://www.youtube.com/watch?v=Elo1u6...
Method: - Soak moong dal overnight and grind it with green chillies, ginger, salt - Put oil in a pan and to the heated pan add salt - Add the chopped onions and saute it till its soft - Add the vegetables, mix them well and let them cook for 5 - 7 mins with the lid of the pan on. - Once the vegetables are cooked add red chilli powder, coriander powder, amchur powder and cook it by mashing the vegetables a bit - Remove the vegetable filling in a plate and let it cool, add salt if needed - Brush some oil in a pan and put a spoonful of dal mixture - Take a roti and press down till the dal mixture spreads to the edges - Brush some oil on top of the roti (optional) and sprinkle some on the sides - Once the roti is done take it off the pan and keep it aside - Apply sweet chutney and green chutney and spread it all over the roti - Put the vegetable filling in the roti and roll it - Cut it into two halves and serve it with raita (http://www.youtube.com/watch?v=e2LQXV...) and kachumber (http://www.youtube.com/watch?v=Re79z3...)
Director: Neha Sarkar Camera: Jay Nayak / Kawaldeep Singh Jangwal Editing: Ravi VarmaPrateik Jain Creative Head: Kavya Krishnaswamy Producer: Rajjat A. Barjatya Copyrights: Rajshri Entertainment Private Limited
Share on Facebook - http://goo.gl/l7imya Tweet about this - http://goo.gl/mGKrxE
10 Grams of ProteinLow Carb - 1g Net Carbs*100 Calories11 grams of FiberZero Glycemic Impact SweetenersSugar FreeContains No MaltitolGluten FreeCholesterol FreeNo Trans Fats*g Net Carbs = Total ...
Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Calorie - 70 CaloriesGluten FreeFat Free and Sugar FreeLow Carb - 1g Net Carbs*Ready In Seconds, Just Mix With WaterGreat for the ...
100 mg of Patented 7-Keto to Boost Metabolism 100 mg of Fat Burning Green Tea Leaf Extract 100 mcg of Chromium to Help Build Muscle and Aid in Fat Burning Gluten Free Formula ...
Teach Your Kids About Good Nutrition
Paige and Gretchen believe that healthy eating is one of the most important lessons you can teach your children. As part of MommyCast's ongoing series on ...
Video Length: 02:46
Uploaded By: MommyCastVideo
View Count: 32,445
Food Matters Official Trailer
www.foodmatters.tv "Let thy Food be thy Medicine and thy Medicine be thy Food." -- Hippocrates That's the message from the founding father of modern medicine echoed in the controversial new documentary film 'Food Matters' from first- time ...
Video Length: 03:00
Uploaded By: foodmatterstv
View Count: 1,857,499
10 Minute Home Chair Workout For Seniors | The Body Coach TV
This short home workout is designed for seniors or for anyone looking for something a bit lighter. Take care when exercises and if you don't already exercise ...
Video Length: 11:02
Uploaded By: The Body Coach TV
View Count: 1,048,264