Falka Roll - Indian Vegetable Wrap - Healthy Tiffin Snacks / Brunch Recipe By Annuradha Toshniwal
Learn how to make Falka Roll - Indian Vegetable Wrap - Healthy Tiffin Snacks / Brunch Recipe By Annuradha Toshniwal
Looking for a complete meal that can be packed as tiffin snacks for kids and children or lunch boxes for office person or brunch recipes? Here is a all round solution to all problems. Chef Annuradha Toshniwal teaches simple and easy to make quick homemade meal that have all the main course food wrapped in like roll / frankie.
For Dal layer: 3/4 cup yellow moong dal (soaked overnight) 2 green chillies 1 ginger Salt
For Falka: Sweet Chutney: http://www.youtube.com/watch?v=jBVJDM... Green Chutney: http://www.youtube.com/watch?v=Elo1u6...
Method: - Soak moong dal overnight and grind it with green chillies, ginger, salt - Put oil in a pan and to the heated pan add salt - Add the chopped onions and saute it till its soft - Add the vegetables, mix them well and let them cook for 5 - 7 mins with the lid of the pan on. - Once the vegetables are cooked add red chilli powder, coriander powder, amchur powder and cook it by mashing the vegetables a bit - Remove the vegetable filling in a plate and let it cool, add salt if needed - Brush some oil in a pan and put a spoonful of dal mixture - Take a roti and press down till the dal mixture spreads to the edges - Brush some oil on top of the roti (optional) and sprinkle some on the sides - Once the roti is done take it off the pan and keep it aside - Apply sweet chutney and green chutney and spread it all over the roti - Put the vegetable filling in the roti and roll it - Cut it into two halves and serve it with raita (http://www.youtube.com/watch?v=e2LQXV...) and kachumber (http://www.youtube.com/watch?v=Re79z3...)
Director: Neha Sarkar Camera: Jay Nayak / Kawaldeep Singh Jangwal Editing: Ravi VarmaPrateik Jain Creative Head: Kavya Krishnaswamy Producer: Rajjat A. Barjatya Copyrights: Rajshri Entertainment Private Limited
Share on Facebook - http://goo.gl/l7imya Tweet about this - http://goo.gl/mGKrxE
170 Calories Per BarHigh Protein - 15 grams Per BarLower Fat - 5.5 grams Per BarLow Cholesterol - 5mgAspartame FreeGluten-FreeTrans Fat FreeGood Source of Iron - 10% of the Daily Value ...
A refreshing sugar-free Iced Tea drink5 grams of fiber per servingJust 15 calories per servingLow Carb - 1g Net Carbs*50% of your daily value of vitamin CProvides 10% of your daily value of Folic ...
High Protein - 15 grams Per Serving Low Calorie - 100 Calories Per ServingLow Fat - 1.5 grams Per ServingLow Carb - 8g Net Carbs*Gluten FreeTrans Fat FreeSaturated Fat FreeAspartame FreeQuick and ...
Calorie Crushing Spin Class // Indoor Cycling Home Workout
Join us as fitness instructor Kat leads you through a 45-minute at-home Cycle workout! FSY Fitness offers new fitness workouts ...
Video Length: 43:57
Uploaded By: KAT K FITNESS
View Count: 94,645
TOP TEN FOODS for HEALTH and ENERGY! Fruits and Vegetables ;-)
SHOP.life-regenerator.com * http Top Ten Foods for Health and Energy! Fruits and Vegetables! The Raw Food Diet! *JUICE JARS JARS.life-regenerator.com *VEGGIE WASH http *SHOP in our amazon store SHOP.life-regenerator.com *AMAZON direct shopping http ...
Video Length: 07:56
Uploaded By: liferegenerator
View Count: 91,743
THE #1 MUSCLE UP TIP THAT NOBODY TALKS ABOUT
When I started calisthenics, the muscle up seemed like it was so far away. I wanted it so badly and tried for months without success. It all changed when I tried ...
Video Length: 04:34
Uploaded By: Simnett Nutrition
View Count: 380,298