Why You Should Care About Nutrition



Most deaths in the United States are preventable and related to nutrition.

Subscribe to Dr. Gregerâ??s free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.)

This video is part of an experiment to find ways to appeal to those new to the site. So much of what I do is targeted towards those who already know the basics, but in the user survey about a thousand of you filled out a few weeks ago, many of your asked for me to take a step back and do some videos targeted more towards those new to evidence-based nutrition.

So with the volunteer help of videographer Grant Peacock (http://www.gpi.tv/) I came up with ten introduction and overview-type videos for both new users to orient themselves, and for long-time users to use to introduce people to the site. If you missed The Story of NutritionFacts.org (http://nutritionfacts.org/video/the-s...) check that out, and stay tuned for:

â?¢ Taking Personal Responsibility for Your Health (http://nutritionfacts.org/video/takin...)
â?¢ The Philosophy of NutritionFacts.org (http://nutritionfacts.org/video/the-p...)
â?¢ Behind the Scenes at NutritionFacts.org (http://nutritionfacts.org/video/behin...)
â?¢ How Not to Die from Heart Disease (http://nutritionfacts.org/video/how-n...)
â?¢ How Not to Die from Cancer (http://nutritionfacts.org/video/how-n...)
â?¢ How Not to Die from Diabetes (http://nutritionfacts.org/video/how-n...)
â?¢ How Not to Die from Kidney Disease (http://nutritionfacts.org/video/how-n...)
â?¢ How Not to Die from High Blood Pressure (http://nutritionfacts.org/video/how-n...)

What weâ??re going to do is alternate between these broader overview-type videos and the regularly scheduled content so as not to bore those who just crave the latest science.

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/why-y... and someone on the NutritionFacts.org team will try to answer it.

Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/why-y.... Youâ??ll also find a transcript of the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

If youâ??d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_...

Thanks for watching. I hope youâ??ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

http://www.NutritionFacts.org
â?¢ Subscribe: http://www.NutritionFacts.org/subscribe
â?¢ Donate: http://www.NutritionFacts.org/donate
â?¢ HOW NOT TO DIE: http://nutritionfacts.org/book
â?¢ Facebook: http://www.facebook.com/NutritionFact...
â?¢ Twitter: http://www.twitter.com/nutrition_facts
â?¢ Instagram: http://instagram.com/nutrition_facts_...
â?¢ Google: https://plus.google.com/????...
â?¢ Podcast: http://nutritionfacts.org/audio/

Video Length: 02:54
Uploaded By: NutritionFacts.org
View Count: 148,476


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by NutritionFacts.org
Which Are Better: Chia Seeds or Flax Seeds?
Which Are Better: Chia Seeds or Flax Seeds?
What effect do chia seeds have on weight loss, blood sugar, cholesterol, blood pressure, and inflammation? Subscribe to Dr. Greger's free nutrition newsletter at ...
Video Length: 03:28
Uploaded By: NutritionFacts.org
View Count: 400,114

Does Nutritional Yeast Trigger Crohn’s Disease?
Does Nutritional Yeast Trigger Crohn’s Disease?
Is the exaggerated reaction of many Crohn's disease patients to baker's, brewer's, and nutritional yeast just a consequence of their inflamed leaky gut or might it ...
Video Length: 06:32
Uploaded By: NutritionFacts.org
View Count: 73,879

Evidence-Based Weight Loss: Live Presentation
Evidence-Based Weight Loss: Live Presentation
In his newest live presentation, Dr. Greger offers a sneak peek into his new book How Not to Diet, which hones in on the optimal criteria to enable weight loss ...
Video Length: 00:00
Uploaded By: NutritionFacts.org
View Count: 460,402

Featured Products
BariWise Protein Bar, Lemon Meringue (7ct)
BariWise Protein Bar, Lemon Meringue (7ct)

High Protein - 14 grams Per BarLower Fat - 3.5 grams Per Bar160 Calories Per BarNo CholesterolTrans Fat FreeGluten FreeAspartame Free ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


Snackergy All Natural Beef Jerky, Smokehouse Original (12oz)
Snackergy All Natural Beef Jerky, Smokehouse Original (12oz)

10 Grams of High Quality Protein50% Less Sodium Than The Leading Jerky BrandAll Natural IngredientsGluten FreeLow FatNo Nitrates Added ...

List Price: $26.95
Our Price: 21.95

Rating: 4 out of 5 stars (4 out of 5)


Bariatric Advantage 500mg Calcium Citrate Chewy Bites, Lemon (90ct)
Bariatric Advantage 500mg Calcium Citrate Chewy Bites, Lemon (90ct)

500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

List Price: $33.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


LEGS + ARMS + BELLY + HIPS EXERCISE | 10 Simple & Effective Workout at Home | Lesson 4
LEGS + ARMS + BELLY + HIPS EXERCISE | 10 Simple & Effective Workout at Home | Lesson 4
LEGS + ARMS + BELLY + HIPS EXERCISE | 10 Simple & Effective Workout at Home | Lesson 4 #LEGS #ARMS #HIPSEXERCISE #Aerobic #EvaFitness ...
Video Length: 28:52
Uploaded By: Eva Fitness
View Count: 54,126

HipHop Cardio Class "On the Floor"
HipHop Cardio Class "On the Floor"
This is a workout class I put together. None of us are trained dancers. The purpose of this routine is to be easy enough to follow so that you keep your heart rate high and tone up your body. We only have about 35-40 minutes to actually learn all ...
Video Length: 03:42
Uploaded By: emily3983
View Count: 901,229

WHAT I EAT IN A DAY |  MY DIET ROUTINE
WHAT I EAT IN A DAY | MY DIET ROUTINE
DISCLAIMER :- GUYS THIS IS NOT AN EVERYDAY DIET PLAN.I FOLLOW THIS ONCE A WEEK. I WILL BE SHARING A PROPER DIET PLAN REALLY SOON.
Video Length: 08:19
Uploaded By: kritika khurana
View Count: 179,435