Does Apple Cider Vinegar Help with Weight Loss?

CT scans confirm daily vinegar consumption can lead to a significant loss of abdominal fat.

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Iâ??m so excited to be finally getting to this topic. Type in â??vinegarâ? into pubmed, and 40,000 studies pop up! It took me awhile to take it all in, but Iâ??m so glad I did, as itâ??s something that caused a shift in my own diet. I now try to add various vinegars to my daily diet. The Esselstyn clan plugs a company called Olive Tap, but they seem really expensive.

This is the first of a 5-part video series. Get ready for:
â?¢ Vinegar and Artery Function (http://nutritionfacts.org/video/vineg...)
â?¢ Can Vinegar Help with Blood Sugar Control? (http://nutritionfacts.org/video/can-v...)
â?¢ Optimal Vinegar Dose (http://nutritionfacts.org/video/optim...)
â?¢ Vinegar Mechanisms and Side Effects (http://nutritionfacts.org/video/vineg...)

For more wholistic approaches to weight loss, see:
â?¢ Nutrient-Dense Approach to Weight Management (http://nutritionfacts.org/video/nutri...)
â?¢ Are There Foods With Negative Calories? (http://nutritionfacts.org/video/are-t...)
â?¢ Eating More to Weigh Less (http://nutritionfacts.org/video/eatin...)

Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/apple... and he'll try to answer it!

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Video Length: 07:05
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