Nutrition Facts Ketogenic Diet - Nutritionfacts.org vs. Keto
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Check out dr. Michael Greger's Criticism of the low carb diet with over 1,100 references: http://www.atkinsexposed.org
This year is definitely going to bring about some big changes in public perception, and this is really a battle in a much larger context ...of conflicting information. It's not about keto or vegan, ... it's about facts and Common Sense vs. unlimited industry-funded marketing budgets, it's about a hundred and ten years of cumulative medical knowledge vs flash in the pan cholesterol deniers and people trying to make a buck off of your declining health. Which side are you on?
I know this may be hard for some of you to accept. And you may not like what I'm saying, but the mark of an educated man is to be able to consider something without immediately accepting or rejecting it. Because he's kind of gentle and soft-spoken, a lot of people might not realize Dr. Greger is one of the preeminent medical professionals who have gone head-to-head with low-carb diets and their promoters. He got sued by the Atkins Foundation!Low-carb diets are the original fad diet. It's just a fact that ketogenic diets are inherently extremely low carb diets. Dr. Atkins was an advocate of ketosis. One of the symptoms of ketosis is confusion. When you're most susceptible, fad diet promoters seek to capitalize off of your vulnerability. Fad diets are about money. Book Sales. Supplements. Snack bars. Stimulants. Prescription drugs. And the health Costs and consequences resulting from chronic diseases of nutritional ignorance and dietary excess. People are confused about what to eat. On this channel I advocate a plant based diet containing lots of Whole Foods. This is how people are gaining control of their health.
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High Protein - 15 grams Per ServingLow Calorie - 70 Calories Per ServingLow Carb - 2g Net Carbs*Sugar FreeFat FreeAspartame FreeGluten FreeGood Source of Calcium - 10% of the Daily ValueEasily Mixes ...
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Cut Fat in 9 Days - Avoid This 1 Ingredient - Parkour Nutrition
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Fat Loss Training: Truth About "Toning"
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