What I Eat in a Day | Easy and Healthy Meal Ideas + Late Night Snacks
Get up to 60% off during Four Sigmatic's big Summer June Sale PLUS an additional 15% off using my link: http://bit.ly/2zefo3s (discount is applied at checkout!)
They recommend sticking with Chaga in the morning to start the day off right, Cordyceps before being active (or for an energy boost without the caffeine!), Lion's Mane when you need some help concentrating during work, and Reishi in the evening as the best kind of night cap. All of the mushrooms can also be consumed throughout the day, whenever they are needed most! The entire catalog is vegan and gluten-free! *International shipping is available.
Thank you to Four Sigmatic for sponsoring this video and supporting the HealthNut community!
PRE-ORDER The HealthNut Cookbook! For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com
Today I'm sharing another What I Eat in a Day video from breakfast all the way to late night snacks!
Check out more What I Eat videos HERE: http://bit.ly/2UPtVLE
Blender I use: https://amzn.to/2MPcJr9 Jumbo silicone bag: http://bit.ly/2RnJXMD Glass straws: http://bit.ly/2HKEp9s Water filter pitcher: http://bit.ly/2CC588t Lemon citrus squeezer: http://bit.ly/2CDZHpF Small ice cube tray: http://bit.ly/2FNJFJI Glass kettle: http://bit.ly/2JJvSZV Large ice cream scoop: http://bit.ly/2uLMhmd Ceramic knives: http://bit.ly/2xA2WdC Baking mat: http://bit.ly/2FBBwG5
Subscribe (It's FREE) to my channel here â? http://bit.ly/1XKeAIi JOIN the email list here â? http://bit.ly/2FwMD6Q Check out the HealthNut Shop here â? http://bit.ly/2EPrUbP ______________________ Camera & Equipment I use to film my videos: Main Cam: http://amzn.to/2hKquYm Lens: https://amzn.to/2ObB8mY Main Tripod: http://amzn.to/2uGWCgS Vlog Tripod: http://amzn.to/2ftVcEG Microphone: http://amzn.to/2vEZGys Lights: http://amzn.to/2lQTEE1 Light Stands: http://amzn.to/2lQTKeR Hard Drive: http://amzn.to/2CkYZdY
Other Places You Can Find Me :) Instagram â?¢ http://Instagram.com/urhealthnut Facebook â?¢ https://www.Facebook.com/urhealthnut Blog â?¢ http://www.healthnutnutrition.ca Shop: https://healthnutshop.com/
Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!
Most Popular Videos â? 7 Meal Prep Hacks â?¢ http://bit.ly/2HxaiXm What I Eat in a Day at Work â?¢ http://bit.ly/2qmkg5c My Spring Cleaning Routine â?¢ http://bit.ly/2qgX60h Meal Prep for Beginners â?¢ http://bit.ly/2lPoqNA 5 Bento Box Lunch recipesâ?¢ http://bit.ly/2EQmwVy 3 Healthy Smoothie Recipes â?¢ http://bit.ly/2CzYUHv My Fitness Morning Routine: http://bit.ly/2lP37N4
*This video is sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.
Hugs Smoothies, Nikole xo
Video Length: 16:34
Uploaded By: HealthNut Nutrition
View Count: 90,971
What I Eat in a Day | Easy and Healthy Meal Ideas
Subscribe to my channel here ? http://bit.ly/1XKeAIi Sign up to my Newsletter here ? http://eepurl.com/Yeg-L Shop out online wellness store here ...
Video Length: 12:14
Uploaded By: HealthNut Nutrition
View Count: 96,872
10 Foods You SHOULD Buy Frozen instead of Fresh
PRE-ORDER The HealthNut Cookbook! For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Subscribe (It's FREE) ...
Video Length: 11:37
Uploaded By: HealthNut Nutrition
View Count: 125,364
7 MUST KNOW Food Waste Hacks
Subscribe (It's FREE) to my channel here ? http://bit.ly/1XKeAIi JOIN the email list here ? http://bit.ly/2FwMD6Q Check out the HealthNut Shop here ...
Video Length: 08:56
Uploaded By: HealthNut Nutrition
View Count: 104,580
Designed specifically for weight loss surgery patientsContains Vitamins A, C, D, E, K, Thiamin, Niacin, B6, Folate, B12, Biotin, Magnesium, Iodine, Zinc, Selenium, Copper, Manganese, Chromium, ...
Provides the highest concentration of protein (18 grams) in a small 1 oz. dose (2 tablespoons). May be used by bariatric patients with food and liquid intake restrictions. Easily absorbed. ...
Rwanda, Burundi - A story about nutrition
The story is set in a mix of rural Rwanda and Burundi, it follows a mother's narration of her children Kanyange and Kagabo going through varying levels of malnutrition. The story is meant...
Video Length: 08:05
Uploaded By: IFRC
View Count: 2,627,659
20 MIN FULL BODY WORKOUT | At Home & Equipment Free
An intense 20 min full body workout you can do at home! No equipment necessary! THE MAT I USE: ...
Video Length: 22:58
Uploaded By: MadFit
View Count: 2,213,037