What I Eat in a Day | Easy and Healthy Meal Ideas + Late Night Snacks
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They recommend sticking with Chaga in the morning to start the day off right, Cordyceps before being active (or for an energy boost without the caffeine!), Lion's Mane when you need some help concentrating during work, and Reishi in the evening as the best kind of night cap. All of the mushrooms can also be consumed throughout the day, whenever they are needed most! The entire catalog is vegan and gluten-free! *International shipping is available.
Thank you to Four Sigmatic for sponsoring this video and supporting the HealthNut community!
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Today I'm sharing another What I Eat in a Day video from breakfast all the way to late night snacks!
Check out more What I Eat videos HERE: http://bit.ly/2UPtVLE
Blender I use: https://amzn.to/2MPcJr9 Jumbo silicone bag: http://bit.ly/2RnJXMD Glass straws: http://bit.ly/2HKEp9s Water filter pitcher: http://bit.ly/2CC588t Lemon citrus squeezer: http://bit.ly/2CDZHpF Small ice cube tray: http://bit.ly/2FNJFJI Glass kettle: http://bit.ly/2JJvSZV Large ice cream scoop: http://bit.ly/2uLMhmd Ceramic knives: http://bit.ly/2xA2WdC Baking mat: http://bit.ly/2FBBwG5
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Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!
Most Popular Videos â? 7 Meal Prep Hacks â?¢ http://bit.ly/2HxaiXm What I Eat in a Day at Work â?¢ http://bit.ly/2qmkg5c My Spring Cleaning Routine â?¢ http://bit.ly/2qgX60h Meal Prep for Beginners â?¢ http://bit.ly/2lPoqNA 5 Bento Box Lunch recipesâ?¢ http://bit.ly/2EQmwVy 3 Healthy Smoothie Recipes â?¢ http://bit.ly/2CzYUHv My Fitness Morning Routine: http://bit.ly/2lP37N4
*This video is sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.
Hugs Smoothies, Nikole xo
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