What I Eat in a Day | Easy and Healthy Meal Ideas



Subscribe to my channel here â?  http://bit.ly/1XKeAIi
Sign up to my Newsletter here â?  http://eepurl.com/Yeg-L
Shop out online wellness store here â?  http://bit.ly/2EPrUbP

Today I'm sharing What I Eat in a Day and some healthy recipes that I've been loving that are perfect for fall and the colder weather.

More What I Eat in a Day videos: http://bit.ly/2KxaZfN
Follow Jazz on Instagram here: http://bit.ly/2Aq46Lu

RECIPES MENTIONED:

Chai Spiced Oatmeal: http://bit.ly/2GFT2Kv
Minestrone Soup: http://bit.ly/2Aohwr8
Pumpkin Pie: http://bit.ly/2yb2ZNZ


PRODUCTS MENTIONED:

Glass straws: http://bit.ly/2HKEp9s
Glass kettle: https://amzn.to/2q7PnhZ
Lemon squeezer: http://bit.ly/2CDZHpF
Water filter pitcher: http://bit.ly/2CC588t
Ceramic knives: http://bit.ly/2xA2WdC
Blender: http://bit.ly/2wFiCMX (exact one I have)
Deliciously Ella cookbook: https://amzn.to/2D6NLOa

______________________
CAMERA EQUIPMENT:
CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
Sigma 30mm LENS: https://amzn.to/2ObB8mY
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram â?¢ http://Instagram.com/urhealthnut
Facebook â?¢ https://www.Facebook.com/urhealthnut
Blog â?¢ http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/


Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos â? 
What I Eat in a Day at Work â?¢ http://bit.ly/2qmkg5c
My Spring Cleaning Routine â?¢ http://bit.ly/2qgX60h
Meal Prep for Beginners â?¢ http://bit.ly/2lPoqNA
5 Bento Box Lunch recipesâ?¢ http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes â?¢ http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs Smoothies,
Nikole xo

Video Length: 12:14
Uploaded By: HealthNut Nutrition
View Count: 96,872


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by HealthNut Nutrition
Trader Joe's Grocery Haul + Quick Healthy Dinner Recipe
Trader Joe's Grocery Haul + Quick Healthy Dinner Recipe
Subscribe to my channel here ? http://bit.ly/1XKeAIi Get my FREE Superfood Guide Ebook here ? http://bit.ly/2FwMD6Q Download Green Smoothie Guide here ...
Video Length: 19:04
Uploaded By: HealthNut Nutrition
View Count: 43,556

Life Update Vlog + Healthy Lunch Recipe
Life Update Vlog + Healthy Lunch Recipe
Subscribe to my channel here ? http://bit.ly/1XKeAIi Sign up to my weekly newsletter here ? http://bit.ly/2FwMD6Q Download Green Smoothie Guide here ...
Video Length: 23:21
Uploaded By: HealthNut Nutrition
View Count: 41,090

7 MUST KNOW Food Waste Hacks
7 MUST KNOW Food Waste Hacks
Subscribe (It's FREE) to my channel here ? http://bit.ly/1XKeAIi JOIN the email list here ? http://bit.ly/2FwMD6Q Check out the HealthNut Shop here ...
Video Length: 08:56
Uploaded By: HealthNut Nutrition
View Count: 104,580

Featured Products
WonderSlim Protein Diet Pancakes
WonderSlim Protein Diet Pancakes

7 Servings/Box WonderSlim Diet Hot Cakes are low in sugar and have very little fat, only 120 calories, while providing 12 grams of protein, a full 5 grams of dietary fiber and 25% of your ...

List Price: $15.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


Bariatric Choice Soup, Chicken Noodle (7ct)
Bariatric Choice Soup, Chicken Noodle (7ct)

High Protein – 15 Grams per Serving80 Calories per ServingLow Carb - 5g Net Carbs*Fat FreeLow CholesterolSugar FreeEasy to Prepare*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

List Price: $14.95
Our Price: 11.00

Rating: 1 out of 5 stars (1 out of 5)


Ostrim Turkey Snack Stick, Maple Brown Sugar (10ct)
Ostrim Turkey Snack Stick, Maple Brown Sugar (10ct)

High Protein â?? 14 Grams per ServingLow Carb - 6g Net Carbs*Low Fat â?? 3 Grams per Serving100 Calories per StickGluten FreeIndividually WrappedJust 5 Grams of Sugar per ServingMade in the USA*g Net ...

Our Price: 19.95

Rating: 5 out of 5 stars (5 out of 5)


P90X Chest Back Phase 3 Week 1
P90X Chest Back Phase 3 Week 1
www.markdacoron.com P90X Chest Back Phase 3 Week 1. This is actually my Round 2 of P90X Check out http for workout sheets.
Video Length: 06:17
Uploaded By: dac086
View Count: 64,684

?? Exercise Chest Workout (Dumbbells Only)
?? Exercise Chest Workout (Dumbbells Only)
Chest dumbbells only, chest dumbbell workout, chest dumbbells athlean x, chest dumbbells at home, chest dumbbell exercises, ...
Video Length: 03:41
Uploaded By: ManiacMuscle
View Count: 104,503

10 Min ONE Dumbbell Only At Home Chest Workout (Workouts With ONE Dumbbell) | No Bench Pec Workouts
10 Min ONE Dumbbell Only At Home Chest Workout (Workouts With ONE Dumbbell) | No Bench Pec Workouts
30 Day One Dumbbell Program - https://www.tonygonzalez.fit/offers/C5LuBvi9/checkout In this video Tony Gonzalez takes you through a 10 minute follow along ...
Video Length: 10:38
Uploaded By: Tony Gonzalez
View Count: 128,087