What I Eat in a Day | Easy and Healthy Meal Ideas for a Healthy Gut
Subscribe to my channel here â? http://bit.ly/1XKeAIi Sign up to my Newsletter here â? http://eepurl.com/Yeg-L Shop my Merch here â? http://bit.ly/2EPrUbP
Today I'm sharing What I Eat in a Day and some healthy recipes for good digestion and a healthy gut!
More What I Eat in a Day videos: http://bit.ly/2KxaZfN
PRODUCTS MENTIONED:
Glass straws: http://bit.ly/2HKEp9s HealthNut water bottle: http://bit.ly/2rgiUWV Ceramic knives: http://bit.ly/2xA2WdC Blender: http://bit.ly/2wFiCMX (exact one I have) Nut milk bag: https://amzn.to/2NX1wE5 Women's multi vitamin: https://amzn.to/2MPA2vs Vitamin C spray: https://amzn.to/2OCVc1K Party in my Plants podcast: http://partyinmyplants.com/the-podcast/ Boho Beautiful Yin Yoga: https://www.youtube.com/watch?v=-fac_... Sarah Beth Yoga: https://www.youtube.com/user/SarahBet... Medical Medium book: https://amzn.to/2NpOJL7
______________________ CAMERA EQUIPMENT: CANON 70D: http://amzn.to/2hKquYm 50 mm LENS: http://amzn.to/2hbG2CS Sigma 30mm LENS: https://amzn.to/2ObB8mY Manfrotto Video Tripod: http://amzn.to/2uGWCgS Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG Rode Lav Microphone: http://amzn.to/2vEZGys
______________________ Camera & Equipment I use to film my videos: Main Cam: http://amzn.to/2hKquYm Lens: https://amzn.to/2ObB8mY Main Tripod: http://amzn.to/2uGWCgS Vlog Tripod: http://amzn.to/2ftVcEG Microphone: http://amzn.to/2vEZGys Lights: http://amzn.to/2lQTEE1 Light Stands: http://amzn.to/2lQTKeR Hard Drive: http://amzn.to/2CkYZdY
Other Places You Can Find Me :) Instagram â?¢ http://Instagram.com/urhealthnut Facebook â?¢ https://www.Facebook.com/urhealthnut Blog â?¢ http://www.healthnutnutrition.ca Shop: https://healthnutshop.com/
Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!
Most Popular Videos â? What I Eat in a Day at Work â?¢ http://bit.ly/2qmkg5c My Spring Cleaning Routine â?¢ http://bit.ly/2qgX60h Meal Prep for Beginners â?¢ http://bit.ly/2lPoqNA 5 Bento Box Lunch recipesâ?¢ http://bit.ly/2EQmwVy 3 Healthy Smoothie Recipes â?¢ http://bit.ly/2CzYUHv My Fitness Morning Routine: http://bit.ly/2lP37N4
*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.
Hugs Smoothies, Nikole xo
Video Length: 17:01
Uploaded By: HealthNut Nutrition
View Count: 101,513
6 MUST TRY Healthy Sweet Food Swaps for Summer
PRE-ORDER The HealthNut Cookbook! For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com ENTER into this ...
Video Length: 13:48
Uploaded By: HealthNut Nutrition
View Count: 93,527
EASY 10 Minute Dinner Recipes | Healthy Dinner Ideas
Subscribe to my channel here ? http://bit.ly/1XKeAIi Get my FREE Superfood Ebook here ? http://bit.ly/2FwMD6Q Check out the HealthNut Shop here ...
Video Length: 05:59
Uploaded By: HealthNut Nutrition
View Count: 203,043
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 4g Net Carbs*Fat FreeGluten FreeContains Only 2 grams of Sugar Per ServingAspartame FreeCholesterol Free*g Net Carbs ...
Just 115 Calories per BarOnly 2 Grams of Sugar per BarLow Carb - 2g Net Carbs*Trans Fat FreeNo MaltitolGluten Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Cathe Friedrich's Basic Step and Body Fusion
Order this DVD at www.shopcathe.com This DVD targets the beginner exerciser and if you're new to Cathe should be your first purchase from us. The workouts included with this DVD are: Basic Step: This workout was designed to help the exerciser that ...
Video Length: 09:57
Uploaded By: CatheTelevision
View Count: 478,326
Big Arms in 4 WEEKS ! ( Home Workout )
The arm muscles are the most demanded in men, so I made a video that will suit absolutely everyone and will be effective ...
Video Length: 02:10
Uploaded By: Ivan Rusakov
View Count: 75,055
How to Get Rid of Belly Fat - Workout to Lose Weight Fast, Flat Belly Fix
This is a very popular weight loss program. Check it out and see if it works for you. Click Here: http://bit.ly/RealFatLossCode Flat belly fix. Workout to lose weight ...
Video Length: 04:45
Uploaded By: WaysAndHow
View Count: 5,427,681