What I Eat in a Day | Easy and Healthy Meal Ideas for a Healthy Gut



Subscribe to my channel here â?  http://bit.ly/1XKeAIi
Sign up to my Newsletter here â?  http://eepurl.com/Yeg-L
Shop my Merch here â?  http://bit.ly/2EPrUbP

Today I'm sharing What I Eat in a Day and some healthy recipes for good digestion and a healthy gut!

More What I Eat in a Day videos: http://bit.ly/2KxaZfN

PRODUCTS MENTIONED:

Glass straws: http://bit.ly/2HKEp9s
HealthNut water bottle: http://bit.ly/2rgiUWV
Ceramic knives: http://bit.ly/2xA2WdC
Blender: http://bit.ly/2wFiCMX (exact one I have)
Nut milk bag: https://amzn.to/2NX1wE5
Women's multi vitamin: https://amzn.to/2MPA2vs
Vitamin C spray: https://amzn.to/2OCVc1K
Party in my Plants podcast: http://partyinmyplants.com/the-podcast/
Boho Beautiful Yin Yoga: https://www.youtube.com/watch?v=-fac_...
Sarah Beth Yoga: https://www.youtube.com/user/SarahBet...
Medical Medium book: https://amzn.to/2NpOJL7

______________________
CAMERA EQUIPMENT:
CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
Sigma 30mm LENS: https://amzn.to/2ObB8mY
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram â?¢ http://Instagram.com/urhealthnut
Facebook â?¢ https://www.Facebook.com/urhealthnut
Blog â?¢ http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/


Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos â? 
What I Eat in a Day at Work â?¢ http://bit.ly/2qmkg5c
My Spring Cleaning Routine â?¢ http://bit.ly/2qgX60h
Meal Prep for Beginners â?¢ http://bit.ly/2lPoqNA
5 Bento Box Lunch recipesâ?¢ http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes â?¢ http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs Smoothies,
Nikole xo

Video Length: 17:01
Uploaded By: HealthNut Nutrition
View Count: 101,513


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by HealthNut Nutrition
Healthy Summer Morning Routine 2019
Healthy Summer Morning Routine 2019
Today I'm sharing my Healthy Summer Morning Routine 2019. Thanks to Love Beauty and Planet for sponsoring this video! Shop the collection here!
Video Length: 16:27
Uploaded By: HealthNut Nutrition
View Count: 50,724

Trader Joe's Grocery Haul + Quick Healthy Dinner Recipe
Trader Joe's Grocery Haul + Quick Healthy Dinner Recipe
Subscribe to my channel here ? http://bit.ly/1XKeAIi Get my FREE Superfood Guide Ebook here ? http://bit.ly/2FwMD6Q Download Green Smoothie Guide here ...
Video Length: 19:04
Uploaded By: HealthNut Nutrition
View Count: 43,556

10 Easy and Healthy Breakfast Recipes! Toast 10 Ways
10 Easy and Healthy Breakfast Recipes! Toast 10 Ways
Subscribe to my channel here ? http://bit.ly/1XKeAIi Sign up for our weekly newsletter here ? http://bit.ly/2FwMD6Q Check out the HealthNut Shop here ...
Video Length: 06:33
Uploaded By: HealthNut Nutrition
View Count: 145,514

Featured Products
BariWise Shake & Pudding, New York Cheesecake (7ct)
BariWise Shake & Pudding, New York Cheesecake (7ct)

High Protein - 15 grams Per Serving90 Calories Per ServingLow Carb - 5g Net Carbs*Fat FreeNo Gluten Containing IngredientsEnriched with Vitamins and MineralsContains Only 2 grams of Sugar Per ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


BariWise Hot Chocolate, Variety Pack (7ct)
BariWise Hot Chocolate, Variety Pack (7ct)

Low Calorie - 80 to 90 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 3 to 5 grams Per ServingLow Fat - 0 to 1 gram Per ServingTrans Fat FreeSaturated Fat FreeGluten FreeAspartame ...

List Price: $14.95
Our Price: 11.00

Rating: 5 out of 5 stars (5 out of 5)


BariWise Protein Bar, Lemon Meringue (7ct)
BariWise Protein Bar, Lemon Meringue (7ct)

High Protein - 14 grams Per BarLower Fat - 3.5 grams Per Bar160 Calories Per BarNo CholesterolTrans Fat FreeGluten FreeAspartame Free ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


Full Body Home Workout For Seniors | 10 Minutes | The Body Coach TV
Full Body Home Workout For Seniors | 10 Minutes | The Body Coach TV
10 Minute Full Body Workout For Seniors.
Video Length: 10:45
Uploaded By: The Body Coach TV
View Count: 1,911,466

Bodybuilding Exercises - Sharpen Your Shoulders!
Bodybuilding Exercises - Sharpen Your Shoulders!
MuscleMaximization.com Shaping your shoulders and giving your upper body that subtle award winning detail takes more than just a pair of cannon ball delts. It takes a precise and comprehensive shoulder routine, one that stimulates the anterior, ...
Video Length: 02:27
Uploaded By: MichaelFerencsik
View Count: 1,172,277

Total Upper Body Home Workout : NO Equipment Muscle Building
Total Upper Body Home Workout : NO Equipment Muscle Building
Using some of the most extreme home muscle building exercises for each muscle group, this workout will help you stimulate and grow your full upper body at ...
Video Length: 04:40
Uploaded By: Sixpackfactory.com by Peter Carvell
View Count: 742,203