What I Eat in a Day | Easy and Healthy Meal Ideas for a Healthy Gut



Subscribe to my channel here â?  http://bit.ly/1XKeAIi
Sign up to my Newsletter here â?  http://eepurl.com/Yeg-L
Shop my Merch here â?  http://bit.ly/2EPrUbP

Today I'm sharing What I Eat in a Day and some healthy recipes for good digestion and a healthy gut!

More What I Eat in a Day videos: http://bit.ly/2KxaZfN

PRODUCTS MENTIONED:

Glass straws: http://bit.ly/2HKEp9s
HealthNut water bottle: http://bit.ly/2rgiUWV
Ceramic knives: http://bit.ly/2xA2WdC
Blender: http://bit.ly/2wFiCMX (exact one I have)
Nut milk bag: https://amzn.to/2NX1wE5
Women's multi vitamin: https://amzn.to/2MPA2vs
Vitamin C spray: https://amzn.to/2OCVc1K
Party in my Plants podcast: http://partyinmyplants.com/the-podcast/
Boho Beautiful Yin Yoga: https://www.youtube.com/watch?v=-fac_...
Sarah Beth Yoga: https://www.youtube.com/user/SarahBet...
Medical Medium book: https://amzn.to/2NpOJL7

______________________
CAMERA EQUIPMENT:
CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
Sigma 30mm LENS: https://amzn.to/2ObB8mY
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram â?¢ http://Instagram.com/urhealthnut
Facebook â?¢ https://www.Facebook.com/urhealthnut
Blog â?¢ http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/


Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos â? 
What I Eat in a Day at Work â?¢ http://bit.ly/2qmkg5c
My Spring Cleaning Routine â?¢ http://bit.ly/2qgX60h
Meal Prep for Beginners â?¢ http://bit.ly/2lPoqNA
5 Bento Box Lunch recipesâ?¢ http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes â?¢ http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs Smoothies,
Nikole xo

Video Length: 17:01
Uploaded By: HealthNut Nutrition
View Count: 101,513


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by HealthNut Nutrition
Budget Meal Prep | $100 Challenge
Budget Meal Prep | $100 Challenge
Hey HealthNuts! Today I'm sharing a one week $100 Budget Meal Prep for 2 since I know I always get requests on ways to eat healthy while on a budget.
Video Length: 09:30
Uploaded By: HealthNut Nutrition
View Count: 157,100

Healthy Grocery Haul | Costco
Healthy Grocery Haul | Costco
Subscribe to my channel here ? http://bit.ly/1XKeAIi Sign up to my weekly newsletter here ? http://bit.ly/2FwMD6Q Download Green Smoothie Guide here ...
Video Length: 14:56
Uploaded By: HealthNut Nutrition
View Count: 59,335

Healthy Summer Morning Routine 2019
Healthy Summer Morning Routine 2019
Today I'm sharing my Healthy Summer Morning Routine 2019. Thanks to Love Beauty and Planet for sponsoring this video! Shop the collection here!
Video Length: 16:27
Uploaded By: HealthNut Nutrition
View Count: 50,724

Featured Products
ProtiDiet Soup, Cream of Chicken (7ct)
ProtiDiet Soup, Cream of Chicken (7ct)

High Protein - 15 Grams per ServingLow Calorie - Only 70 Calories per ServingFat FreeProvides 15% DV of CalciumEasy to Prepare ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim KETO Ketogenic Powder Blend, Mixed Berry (14ct)
WonderSlim KETO Ketogenic Powder Blend, Mixed Berry (14ct)

Dietary supplement for a low-carb/keto lifestyleEasy to mix, anywhere & anytimeTasty mixed berry flavorContains fatty acids for mental clarity (Omega-3, Omega-6 and Omega-9)Every serving contains ...

List Price: $39.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


Bariatric Advantage 500mg Calcium Citrate Chewy Bites, Strawberry (90ct)
Bariatric Advantage 500mg Calcium Citrate Chewy Bites, Strawberry (90ct)

500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

List Price: $33.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


Benefits of Nutritional Yeast for Cancer
Benefits of Nutritional Yeast for Cancer
How the beta glucan fiber in brewer's, baker's, and nutritional yeast can improve wound healing and, potentially, anti-cancer immunity. Subscribe to Dr. Greger's ...
Video Length: 07:55
Uploaded By: NutritionFacts.org
View Count: 144,880

Home Workout Routine - Arms / Biceps Dumbbell Exercises
Home Workout Routine - Arms / Biceps Dumbbell Exercises
Exercise Routine, Sets/Reps - http://www.buffdudes.net/p/workout-routines-exercise-tutorials.html BUFF DUDES TANK TOP!
Video Length: 03:42
Uploaded By: Buff Dudes
View Count: 1,774,705

15 Mins Full Body FAT BURN Workout | No Jumping | Beginner Friendly
15 Mins Full Body FAT BURN Workout | No Jumping | Beginner Friendly
This is episode 3 of the Lean Arms Challenge! This workout is great for burning more calories, and you can also add this workout ...
Video Length: 15:44
Uploaded By: Chloe Ting
View Count: 6,321,282