Healthy Eating Tips : How to Teach Teenagers to Eat Healthy
To teach teens to eat healthy, it's important that you offer those healthy foods at home and enjoy eating healthy with them. Help your teens maintain healthy eating habits with tips from a health promotion specialist in this free video on teenage eating habits.
Expert: Charlotte Lawson Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization. Filmmaker: Christopher Rokosz
Series Description: Eating healthy is a way of life that has so many positive benefits, from a healthy heart to looking slim, it's surprising more people don't. Live a healthier lifestyle with advice from a health promotion specialist in this free video series on healthy eating.
Video Length: 01:46
Uploaded By: ehowhealth
View Count: 31,220
Nutrition 101 : How to Eat Flax Seed for the Most Health Benefits
Flax seed is high in fiber and omega-3 fatty acids, but it's important to remember to consume flax seed in its ground form, as opposed to its whole form. Find out ...
Video Length: 01:28
Uploaded By: ehowhealth
View Count: 204,940
Healthy Eating : How to Increase Your Metabolism Naturally
There are a number of things a person can do to increase metabolism naturally, including physical activity with exercises that alternate between cardiovascular and strength training. Learn about foods with thermogenic properties, such as green tea, ...
Video Length: 02:27
Uploaded By: ehowhealth
View Count: 141,985
Cleansing the Body : Losing Weight With the Lemon Cleanse
The lemon cleanse is an effective but temporary way to lose weight, though it is not a gentle process. Understand the effect of the lemon cleanse with information ...
Video Length: 01:53
Uploaded By: ehowhealth
View Count: 1,094,604
High Protein - 15 grams Per BarLower Fat - 6 grams Per Bar190 Calories Per BarGood Source of Fiber - 2 grams Per BarNo CholesterolTrans Fat FreeGluten FreeAspartame Free ...
DeliciousMade with the Finest Natural Whole GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans ...
Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Calorie - 70 CaloriesLow Carb - 2g Net Carbs*Gluten FreeSugar FreeFat FreeReady In Seconds, Just Mix With WaterGreat for the ...
Coach Todd - Calculating Your P90X Nutrition Plan - Precision Nutrition!
http://RIPPEDCLUB.net/ - Coach Todd - My mission is to simplify nutrition so that YOU can have the best results possible! Here is a simple calculation you can do ...
Video Length: 13:03
Uploaded By: Todd Warren
View Count: 68,535
Before and After Weight Loss Pictures! For the Men
Free Test ? http://AreYouaSugarJunkie.com ? Sugar is your enemy when it comes to weight loss Find the real answers to that stubborn weight. ? http://AreYouaS...
Video Length: 02:55
Uploaded By: dancem89
View Count: 94,037
10 min LOWER ABS Workout | How to BURN LOWER BELLY FAT
A 10 min intense lower abs AT HOME NO EQUIPMENT workout to target your lower belly. How to lose lower belly fat! ??SHOP ...
Video Length: 14:17
Uploaded By: MadFit
View Count: 3,897,259