Healthy Eating Tips : How to Teach Teenagers to Eat Healthy
To teach teens to eat healthy, it's important that you offer those healthy foods at home and enjoy eating healthy with them. Help your teens maintain healthy eating habits with tips from a health promotion specialist in this free video on teenage eating habits.
Expert: Charlotte Lawson Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization. Filmmaker: Christopher Rokosz
Series Description: Eating healthy is a way of life that has so many positive benefits, from a healthy heart to looking slim, it's surprising more people don't. Live a healthier lifestyle with advice from a health promotion specialist in this free video series on healthy eating.
Video Length: 01:46
Uploaded By: ehowhealth
View Count: 31,220
Dieting : How to Make a Weight-Loss Drink From Apple Cider Vinegar
A weight-loss drink made with apple cider vinegar is simply a full glass of water mixed with one to two tablespoons of the vinegar, which can be sipped throughout the day for a month. Create a weight-loss beverage that helps cleanse the system with ...
Video Length: 02:03
Uploaded By: ehowhealth
View Count: 258,590
Healthy Eating Diet Tips : 1,600-Calorie Meal Plan
A 1600-calorie diet will include all of the food groups in the correct proportions. Figure out how much of each food group you'll need with the useful tips provided ...
Video Length: 01:35
Uploaded By: ehowhealth
View Count: 69,646
Nutrition 101 : How to Eat Flax Seed for the Most Health Benefits
Flax seed is high in fiber and omega-3 fatty acids, but it's important to remember to consume flax seed in its ground form, as opposed to its whole form. Find out ...
Video Length: 01:28
Uploaded By: ehowhealth
View Count: 204,940
High Protein – 15 Grams per ServingLow Calorie – 90 per ServingLow Fat – 1 Gram per ServingLow Carb – 4g Net Carbs*Cholesterol FreeGood Source of Calcium (25% DV)Each Serving ...
170 Calories Per BarHigh Protein - 15 grams Per BarGluten-FreeAspartame FreeLower Fat - 7.5 grams Per BarLow Cholesterol - 5mgTrans Fat FreeGood Source of Iron - 10% of the Daily Value ...
11 Best home leg workout ( Dumbbell - Bodyweight )
What is the best leg workout at home? 11 Home leg Workouts to add to your Exercise Regime Squat. A good old squat is the go-to stretch to really get those ...
Video Length: 08:05
Uploaded By: ManiacMuscle
View Count: 73,062
Worst Types of Cardio for Fat Loss For Women
These are the 4 WORST types of Cardio when you goal is Fat Loss! Don't make these mistakes, we want you Living Lean faster and more efficiently by sticking ...
Video Length: 06:46
Uploaded By: Live Lean TV
View Count: 4,060,526
Nutrition and Health - David Getoff
This is the most important HEALTH class of your entire life. There has probably never been a more thorough course in improving your health and learning the ...
Video Length: 00:38
Uploaded By: Freedom Law School
View Count: 88,242