Healthy Eating Tips : How to Teach Teenagers to Eat Healthy
To teach teens to eat healthy, it's important that you offer those healthy foods at home and enjoy eating healthy with them. Help your teens maintain healthy eating habits with tips from a health promotion specialist in this free video on teenage eating habits.
Expert: Charlotte Lawson Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization. Filmmaker: Christopher Rokosz
Series Description: Eating healthy is a way of life that has so many positive benefits, from a healthy heart to looking slim, it's surprising more people don't. Live a healthier lifestyle with advice from a health promotion specialist in this free video series on healthy eating.
Video Length: 01:46
Uploaded By: ehowhealth
View Count: 31,220
Workouts for Women : How to Lose Belly Fat with Exercises
Exercises such as crunches with one leg extended can really help you lose belly fat when you add them to your resistance training program. Learn the safe ...
Video Length: 02:12
Uploaded By: ehowhealth
View Count: 6,206,871
Healthy Eating : How to Increase Your Metabolism Naturally
There are a number of things a person can do to increase metabolism naturally, including physical activity with exercises that alternate between cardiovascular and strength training. Learn about foods with thermogenic properties, such as green tea, ...
Video Length: 02:27
Uploaded By: ehowhealth
View Count: 141,985
Nutritional Calculations : How to Calculate Nutritional Values
Food labels give a few nutritional values based on a standard 2000 calories per day, but you can also calculate the percentages of each nutrient on your own.
Video Length: 03:40
Uploaded By: ehowhealth
View Count: 45,075
High Protein - 15 grams Per Serving Low Calorie - 70 Calories Per ServingFat FreeLow Carb - 1g Net Carbs*Gluten FreeAspartame FreeQuick and Easy to Make*g Net Carbs = Total Carbohydrates - Fiber - ...
Are Avocados Healthy?
Avocado consumption can improve artery function, but what effect might guacamole have on cancer risk? Subscribe to Dr. Greger's free nutrition newsletter and ...
Video Length: 07:05
Uploaded By: NutritionFacts.org
View Count: 223,635
My weight loss journey 3 months body transformation lost 42 lbs
My weight loss journey 3 months body transformation lost 42 lbs hard work always pays off. I've started my Diet and Working out in mid of June and so far I am happy with my results. In my next video I will put more details about my muscles gain and ...
Video Length: 01:57
Uploaded By: smilintears
View Count: 63,142