Avocado consumption can improve artery function, but what effect might guacamole have on cancer risk?
Subscribe to Dr. Gregerâ??s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. Sign up at https://www.nutritionfacts.org/healthkit. Support NutritionFacts.org with a donation at http://www.NutritionFacts.org/donate.
The Effects of Avocados and Red Wine on Meal-Induced Inflammation (http://nutritionfacts.org/video/the-e...) is the first updated video I did on avocado consumption, with more to come.
How Not to Die from Cancer (https://nutritionfacts.org/video/how-...) is an overview on dietary approaches to cancer prevention and treatment, and then I have hundreds of videos on all the common individual cancers.
Even once one has prostate cancer, itâ??s not too late to improve your diet. See, for example: â?¢ Prostate Cancer Survival: The A/V Ratio (https://nutritionfacts.org/video/pros...) â?¢ Eggs, Choline, and Cancer (https://nutritionfacts.org/video/eggs...) â?¢ Prostate Cancer and Organic Milk vs. Almond Milk (https://nutritionfacts.org/video/pros...) â?¢ Pomegranate vs. Placebo for Prostate Cancer (https://nutritionfacts.org/video/pome...) â?¢ Best Supplements for Prostate Cancer (https://nutritionfacts.org/video/Best...) â?¢ Treating Advanced Prostate Cancer with Diet: Part 1 (http://www.nutritionfacts.org/topics/...) â?¢ Treating Advanced Prostate Cancer with Diet: Part 2 (http://www.nutritionfacts.org/topics/...)
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Thanks for watching. I hope youâ??ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM
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Dr. Greger's Daily Dozen Checklist
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High Protein - 12 grams Per ServingLow Fat - 1 gram Per ServingLow Calorie - 70 Calories Per ServingLow Sugar - 3 grams Per ServingLow Carb - 4 grams Net Carbs Per ServingCreamy and RichQuick and ...
High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingLow Carb - 1g Net Carbs*Less Than 1 Gram of Sugar Per ServingFat FreeTrans Fat FreeAspartame FreeContains 8% of the Daily Value ...
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