10-Minute Toning Workout: Sculpt Your Abs without Crunches
From http://www.sparkpeople.com, a crunch-free core workout with our own Coach Nicole! This video will lead you through a short Pilates-inspired core strengthening routine that doesn't involve a single crunch or sit up! You'll feel the burn through your abdominals, obliques, lower back and hips during this ab toning routine!
Video Length: 10:53
Uploaded By: sparkpeople
View Count: 472,333
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SparkPeople Swimsuit Bootcamp - Day 3 Workout
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The Best Butt Workout with a Stability Ball
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What to Eat For Shiny, Healthy Hair! | Healthy Diet Tips | Fitness How To
Is your hair is too short, too dry, or starting to thin? Well, we have some edible solutions for you! Check out our tips on what to eat to keep your hair shiny, healthy, ...
Video Length: 03:30
Uploaded By: POPSUGAR Fitness
View Count: 67,774
Is your hair is too short, too dry, or starting to thin? Well, we have some edible solutions for you! Check out our tips on what to eat to keep your hair shiny, healthy, ...
Video Length: 03:30
Uploaded By: POPSUGAR Fitness
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Quick weight loss tips for women
Quick weight loss tips for women, visit http://dietschool.org for the free "lose 35 pounds" guide.
Video Length: 02:54
Uploaded By: janehelps
View Count: 367,997
Quick weight loss tips for women, visit http://dietschool.org for the free "lose 35 pounds" guide.
Video Length: 02:54
Uploaded By: janehelps
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Steel City Workouts | BANDS
This is a reupload of the Steel City Workouts BANDS workout to correct an audio issue. Get Steel City STRONG! Fitness Bands or Resistance Bands can keep ...
Video Length: 11:35
Uploaded By: Walk at Home by Leslie Sansone
View Count: 39,916
This is a reupload of the Steel City Workouts BANDS workout to correct an audio issue. Get Steel City STRONG! Fitness Bands or Resistance Bands can keep ...
Video Length: 11:35
Uploaded By: Walk at Home by Leslie Sansone
View Count: 39,916