The Best Butt Workout with a Stability Ball



From http://www.sparkpeople.com, work your butt off with our own Coach Nicole! This short (5 minute) exercise routine will help you tone up your booty!

Video Length: 05:42
Uploaded By: sparkpeople
View Count: 561,154


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by sparkpeople
15-Minute Abs Workout
15-Minute Abs Workout
From www.sparkpeople.com, a core and abs workout with our own Coach Nicole. The only equipment you need is your own body weight, and a mat! Get new abs workouts from Coach Nicole on DVD at www.amazon.com
Video Length: 14:21
Uploaded By: sparkpeople
View Count: 974,714

10 Minute Jump Rope Cardio Workout
10 Minute Jump Rope Cardio Workout
From www.sparkpeople.com, a short jump rope cardio exercise routine with our own Coach Nicole! You can do this routine at home, at the office or when traveling. Try it with or without a jump rope! Cardio Blast with Coach Nicole DVD is available here ...
Video Length: 11:37
Uploaded By: sparkpeople
View Count: 940,307

SparkPeople Swimsuit Bootcamp - Day 3 Workout
SparkPeople Swimsuit Bootcamp - Day 3 Workout
From www.sparkpeople.com, an upper body toning workout with our own Coach Nicole! This video will lead you through a short (7-minute) routine that will help you reshape your shoulders, arms, back and chest. Work out with this video anywhere, with ...
Video Length: 07:23
Uploaded By: sparkpeople
View Count: 177,390

Featured Products
WonderVites Chewable Childrenâ??s Acidophilus, Grape (60ct)
WonderVites Chewable Childrenâ??s Acidophilus, Grape (60ct)

Gastrointestinal Health & Immune Function*Aids in Digestion*Builds Good Bacteria*Chewable - Delicious Grape FlavorProduces Lactase Enzyme & Supports Milk Digestion*Lactic Acid Production for ...

List Price: $15.95
Our Price: 9.95

Bariatric Advantage Iron 30mg with Vitamin C Chewy Bites, Chocolate Raspberry (30ct)
Bariatric Advantage Iron 30mg with Vitamin C Chewy Bites, Chocolate Raspberry (30ct)

30mg of Iron (167% of the Daily Value) 60mg of Vitamin C (100% of the Daily Value) Low Carb - 0g Net Carbs* Sugar Free Individually Wrapped Chewable Once Daily (30 Day Supply)*g Net ...

Our Price: 15.15

Rating: 4 out of 5 stars (4 out of 5)


Bariatric Advantage Chewable Iron 60mg with Vitamin C, Lemon & Lime (270ct)
Bariatric Advantage Chewable Iron 60mg with Vitamin C, Lemon & Lime (270ct)

Contains Vitamin C and FOS For Easier AbsorptionPleasing Lemon Lime Flavor ...

Our Price: 86.25

Rating: 5 out of 5 stars (5 out of 5)


Hypnotic Gastric Band, Part 1 of 2 | Powerful Weight Loss Hypnosis by Think Yourself Slim UYL
Hypnotic Gastric Band, Part 1 of 2 | Powerful Weight Loss Hypnosis by Think Yourself Slim UYL
If you enjoy part 1 of the hypnotic gastric band you can get both parts 1 and 2 for just $24.99 saving $$$thousands on the surgery itself.
Video Length: 36:01
Uploaded By: Unlock Your Life
View Count: 529,283

Ab Workouts - Good Ab Workouts At Home
Ab Workouts - Good Ab Workouts At Home
Ab Workouts - Can there be one very efficient ab exercise? Difficult to say certainly. The internet abounds in information; you find assistance on so many web ...
Video Length: 11:41
Uploaded By: healthandfitnessnews
View Count: 78,964

15 Healthy Foods That Are Actually Unhealthy
15 Healthy Foods That Are Actually Unhealthy
From yoghurts filled with sugar-coated fruit chunks to the common belief that "fat-free" actually means anything, we count 15 food marketed as healthy when that ...
Video Length: 09:20
Uploaded By: Planet Dolan
View Count: 6,371,396