15-Minute Abs Workout

From http://www.sparkpeople.com, a core and abs workout with our own Coach Nicole. The only equipment you need is your own body weight, and a mat!

Get new abs workouts from Coach Nicole on DVD at: http://www.amazon.com/Spark-Fit-Firm-Fired-Minutes/dp/B002S02YUE/ref=pd_sim_b_1

Video Length: 14:21
Uploaded By: sparkpeople
View Count: 974,714

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