SparkPeople Swimsuit Bootcamp - Day 3 Workout
From http://www.sparkpeople.com, an upper body toning workout with our own Coach Nicole! This video will lead you through a short (7-minute) routine that will help you reshape your shoulders, arms, back and chest. Work out with this video anywhere, with just a pair of dumbbells! For a longer workout, simply repeat the video.
This workout is part of SparkPeople's 7-Day Swimsuit Bootcamp Program (Day 3 of 7). Join the fun (it's free!) here:
http://www.sparkpeople.com/resource/fitness_articles.asp?id=1102
Video Length: 07:23
Uploaded By: sparkpeople
View Count: 177,390
| Like us on Facebook: | |
| Follow us on Twitter: | Tweet Follow @WeightL0ssDiets |
|
End Boring Workouts! Shop Now at Aviron! |
|
|
Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now! |
Other videos by sparkpeople
10-Minute Toning Workout: Sculpt Your Abs without Crunches
From www.sparkpeople.com, a crunch-free core workout with our own Coach Nicole! This video will lead you through a short Pilates-inspired core strengthening routine that doesn't involve a single crunch or sit up! You'll feel the burn through your ...
Video Length: 10:53
Uploaded By: sparkpeople
View Count: 472,333
From www.sparkpeople.com, a crunch-free core workout with our own Coach Nicole! This video will lead you through a short Pilates-inspired core strengthening routine that doesn't involve a single crunch or sit up! You'll feel the burn through your ...
Video Length: 10:53
Uploaded By: sparkpeople
View Count: 472,333
SparkPeople New YOU Bootcamp: Day 1 Cardio Workout
From www.sparkpeople.com, a cardio kickboxing routine with our own Coach Nicole! This 10-minute workout will help you burn calories and lose weight. Work out with this video anywhere, without equipment! For a longer workout, simply repeat the video. ...
Video Length: 09:52
Uploaded By: sparkpeople
View Count: 497,037
From www.sparkpeople.com, a cardio kickboxing routine with our own Coach Nicole! This 10-minute workout will help you burn calories and lose weight. Work out with this video anywhere, without equipment! For a longer workout, simply repeat the video. ...
Video Length: 09:52
Uploaded By: sparkpeople
View Count: 497,037
10-Minute Cardio Kickboxing Workout
From www.sparkpeople.com, a 10-minute cardio kickboxing routine with our own Coach Nicole! Suitable for people of all fitness levels. This routine will help you burn calories and lose weight. Work out with this video anywhere, without equipment! For ...
Video Length: 09:58
Uploaded By: sparkpeople
View Count: 2,569,459
From www.sparkpeople.com, a 10-minute cardio kickboxing routine with our own Coach Nicole! Suitable for people of all fitness levels. This routine will help you burn calories and lose weight. Work out with this video anywhere, without equipment! For ...
Video Length: 09:58
Uploaded By: sparkpeople
View Count: 2,569,459
Featured Products
Bariatric Advantage 500mg Calcium Citrate Chewy Bites, Tropical Orange (90ct)
500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 1g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
List Price: $33.95
Our Price: 9.95
500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 1g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
List Price: $33.95
Our Price: 9.95
Rating: 
(4 out of 5)
Celebrate Chewable Iron+C 18mg, Tangerine (30ct)
30 Chewable Tablets Per Bottle (30 Day Supply) Gastric Bypass / Sleeve Gastrectomy / Duodenal Switch Taste - One of the best tasting iron supplements available. Form - Celebrate's chewable ...
List Price: $8.95
Our Price: 9.95
30 Chewable Tablets Per Bottle (30 Day Supply) Gastric Bypass / Sleeve Gastrectomy / Duodenal Switch Taste - One of the best tasting iron supplements available. Form - Celebrate's chewable ...
List Price: $8.95
Our Price: 9.95
Rating:
(4 out of 5)
Nature's Way Liquid Calcium & Vitamin D3, Citrus (16fl oz)
1 g Calcium - 77% of Your Daily Value 25 mcg Vitamin D3 - Improves Calcium Absorption Vitamin D3 Supports a Healthy Immune System 40mg of Magnesium Includes Calcium Citrate Low Carb - ...
Our Price: 7.95
1 g Calcium - 77% of Your Daily Value 25 mcg Vitamin D3 - Improves Calcium Absorption Vitamin D3 Supports a Healthy Immune System 40mg of Magnesium Includes Calcium Citrate Low Carb - ...
Our Price: 7.95
Rating:
(4 out of 5)
Grade 1 Micah Nutrition Month Presentation (LLSH 2014-2015)
via YouTube Capture.
Video Length: 02:27
Uploaded By: tnetc
View Count: 130,941
via YouTube Capture.
Video Length: 02:27
Uploaded By: tnetc
View Count: 130,941
How to Use Whey Protein for Weight Loss
To support our channel and level up your health, check out: Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Our ...
Video Length: 03:52
Uploaded By: The Health Nerd
View Count: 1,536,335
To support our channel and level up your health, check out: Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Our ...
Video Length: 03:52
Uploaded By: The Health Nerd
View Count: 1,536,335
Exercises to Reduce Your Breast Size - Health & Fitness - ModernMom
There is no particular exercise that can make the breasts smaller, but losing weight in general will mean losing weight all over the body. Click below to subscribe to our channel for more great videos! Learn about the fat that is found in breast ...
Video Length: 02:07
Uploaded By: modernmom
View Count: 956,153
There is no particular exercise that can make the breasts smaller, but losing weight in general will mean losing weight all over the body. Click below to subscribe to our channel for more great videos! Learn about the fat that is found in breast ...
Video Length: 02:07
Uploaded By: modernmom
View Count: 956,153