10 Minute Jump Rope Cardio Workout
From http://www.sparkpeople.com, a short jump rope cardio exercise routine with our own Coach Nicole!
You can do this routine at home, at the office or when traveling. Try it with or without a jump rope!
Cardio Blast with Coach Nicole DVD is available here: http://www.sparkpeoplestore.com/category.cfm?uid=6761
Video Length: 11:37
Uploaded By: sparkpeople
View Count: 940,307
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10 Minute Jump Start Cardio Workout
From www.sparkpeople.com, a short cardio routine with our own Coach Nicole! You can do this routine at home, at the office or when traveling on the road. No equipment necessary! Head to http to purchase Cardio Blast with Coach Nicole!
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