From http://www.sparkpeople.com, a 10-minute cardio kickboxing routine with our own Coach Nicole! Suitable for people of all fitness levels. This routine will help you burn calories and lose weight. Work out with this video anywhere, without equipment! For a longer workout, simply repeat the video.
Head here http://www.amazon.com/SparkPeople-Cardio-Blast-Coach-Nicole/dp/B002S02YUO/ref... to purchase Cardio Blast with Coach Nicole - 6 cardio workouts on one DVD!
Video Length: 09:58
Uploaded By: sparkpeople
View Count: 2,569,459
The Best Butt Workout with a Stability Ball
From www.sparkpeople.com, work your butt off with our own Coach Nicole! This short (5 minute) exercise routine will help you tone up your booty!
Video Length: 05:42
Uploaded By: sparkpeople
View Count: 561,154
10 Minute Jump Rope Cardio Workout
From www.sparkpeople.com, a short jump rope cardio exercise routine with our own Coach Nicole! You can do this routine at home, at the office or when traveling. Try it with or without a jump rope! Cardio Blast with Coach Nicole DVD is available here ...
Video Length: 11:37
Uploaded By: sparkpeople
View Count: 940,307
10-Minute Toning Workout: Sculpt Your Abs without Crunches
From www.sparkpeople.com, a crunch-free core workout with our own Coach Nicole! This video will lead you through a short Pilates-inspired core strengthening routine that doesn't involve a single crunch or sit up! You'll feel the burn through your ...
Video Length: 10:53
Uploaded By: sparkpeople
View Count: 472,333
High Protein - 15 grams Per Serving Low Calorie - 100 Calories Per ServingLow Fat - 1.5 grams Per ServingLow Carb - 8g Net Carbs*Gluten FreeTrans Fat FreeSaturated Fat FreeAspartame FreeQuick and ...
Tommy Mygrant P90X Transformation Before and After Results - P90X Infomercial
www.beachbodycoach.com Check out my 2 minute segment in the 2010 P90X Infomercial and see my story and 112 lb weight loss and transformation with the P90X program. I'd love to help you achieve results with programs like P90X , Insanity, Turbo Jam, ...
Video Length: 02:16
Uploaded By: tommymygrant
View Count: 525,348
SLIM LEGS and ROUND BOOTY in 14 Days | 10 minute Home Workout
Get slimmer legs and a round booty in 14 days with this 10 minute at home workout challenge. These legs and butt exercises will ...
Video Length: 11:34
Uploaded By: Lilly Sabri
View Count: 2,748,010