The Official FULL Length "300 Spartan Workout" ft. Scott Herman
This is the workout that the actors used to get ready for their roles in the Movie "300". Complete each exercise in as few sets as possible and remember to workout at your own intensity! Anyone can do this workout, so give it a shot!!
SPARTANS!!! PREPARE FOR GLORY!!
Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!
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Check out my Routines & Tips on the SEARS FitStudio page! :)
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http://itunes.apple.com/us/app/scott-herman-fitness-shf-app/id388265910?mt=8
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TRX Purchase Link:
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Video Length: 24:31
Uploaded By: ScottHermanFitness
View Count: 1,406,507
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