The Official FULL Length "300 Spartan Workout" ft. Scott Herman
This is the workout that the actors used to get ready for their roles in the Movie "300". Complete each exercise in as few sets as possible and remember to workout at your own intensity! Anyone can do this workout, so give it a shot!!
SPARTANS!!! PREPARE FOR GLORY!!
Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!
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Check out my Routines & Tips on the SEARS FitStudio page! :) http://www.fitstudio.com/
Dumbbell "At Home" Full Body BURNOUT Workout!
(0:21)- Routine Sets & Reps Superset #1: 3-5 sets of 6-12 reps (0:39)- Dumbbell Floor Chest Press (1:29)- Bent-Over Dumbbell Row Superset #2 : 3 sets of 8-12 reps (2:13)- Alternating Dumbbell Front Raise (2:42)- Dumbbell Hammer Curl Superset #3: 3-4 ...
Video Length: 09:26
Uploaded By: ScottHermanFitness
View Count: 184,682
Testosterone: How To Optimize Your T-Levels Through Nutrition & Lifestyle!
(0:16)- Intro to testosterone & fitness (1:39)- What is testosterone? (2:17)- How does testosterone help with muscle growth? (3:26)- How does your body produce ...
Video Length: 11:11
Uploaded By: ScottHermanFitness
View Count: 211,467
P90X AMAZING 90 Day Before and After Results!!!
Total Body Transformation of a Mother of 3 Children! If you are interested in any Beachbody products please check out my coach page at www.beachbodycoach.com/MyGirl922 , Shakeology link at myshakeology.com and also check out my Facebook page at ...
Video Length: 02:31
Uploaded By: CoachJenniferSmith
View Count: 85,365
Dr Michael Eades - 30 years of flawed nutritional science
30 years of flawed nutritional science. What will it take for change to be accepted? Dr Michael Eades From my experience as an author, clinician and long-term ...
Video Length: 55:43
Uploaded By: Karen Thomson
View Count: 100,742