The Official FULL Length "300 Spartan Workout" ft. Scott Herman
This is the workout that the actors used to get ready for their roles in the Movie "300". Complete each exercise in as few sets as possible and remember to workout at your own intensity! Anyone can do this workout, so give it a shot!!
SPARTANS!!! PREPARE FOR GLORY!!
Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!
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Scott Herman- 5 second before and after photo!
Anyone else sick and tired of these shameless "before and after" photos that are photoshopped? It is all about MEAL PLAN baby! You get the plan down FIRST, then add supplements to enhance or "supplement" your meal plan and routine! Check out ...
Video Length: 03:16
Uploaded By: ScottHermanFitness
View Count: 283,922
My Tricep Workout- Scott Herman
(0:50)- Routine Sets & Reps (1:40)- Overhead Tricep Extension (4:39)- Skull Crusher (8:24)- Bent-Over Overhead Tricep Extension (11:46)- Alternating Reverse Pull-Down and Push-Down (13:47)- Single-Arm Reverse Pull-Down Check out ...
Video Length: 15:40
Uploaded By: ScottHermanFitness
View Count: 2,820,503
My Shoulder Workout- Scott Herman
(0:27)- Routine Sets & Reps (0:42)- Dumbbell Military Press (3:37)- Dumbbell Lateral Raise (6:56)-Dumbbell Front Raise (10:14)- Rear Deltoid (LF) (13:16)- Barbell Shrugs Check out www.scotthermanfitness.com for more information and detailed ...
Video Length: 18:53
Uploaded By: ScottHermanFitness
View Count: 2,246,872
High Protein - 15 grams per ServingLow Carb - 10g Net Carbs*150 Calories per ServingEach Serving Provides 20% DV of Calcium8% DV of Iron per ServingGluten FreeAspartame FreeTrans Fat Free*g Net Carbs ...
Build a Bigger Chest Workout (No Equipment Needed!!)
Here is a chest workout routine that will build a bigger and stronger chest, with no equipment needed, This routine can be done literally anywhere with a floor. It will work all parts of your pectorals. Make sure for every rep to use perfect form ...
Video Length: 01:50
Uploaded By: OfficialBarstarzz
View Count: 1,864,131
19 Year Old Loses Over 100lbs In 1 Year | Weight Loss Transformation
Starting Weight: 297 (January 29th, 2018) Current Weight: 180 I tried losing weight several times, i finally found a method that worked and it helped me lose most ...
Video Length: 02:41
Uploaded By: The Internal Bull
View Count: 2,196,716