V-Cut RIPPED 6-Pack Abs Killer Workout "Be a 10 in 2010"
(0:54)- Routine Sets & Reps
(1:15)- Leg-Lifts
(2:59)- Deep Crunches & (4:53)- Half Leg-Lift Half Crunch
(6:01)- Alternating Bosu Ball & (7:34)- Floor Crunches
(8:40)- Ab Pulldown
Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!
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Check out my Routines & Tips on the SEARS FitStudio page! :)
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iPhone App!
http://itunes.apple.com/us/app/scott-herman-fitness-shf-app/id388265910?mt=8
Bio-Engineered Supplements & Nutrition BSN
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Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php
TRX Purchase Link:
http://www.anrdoezrs.net/click-5319813-10819466
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Video Length: 12:57
Uploaded By: ScottHermanFitness
View Count: 2,652,395
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