Quadzilla to the MAX!
(0:26)-Routine Sets & Reps (0:54)- Squat (Feet Shoulder Width) (2:19)- Triple Threat (3-1 Count) (5:12)- Single-Leg Press Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing ...
Video Length: 07:36
Uploaded By: ScottHermanFitness
View Count: 69,183
Ultimate CORE Workout Targeting Lower Abs & Obliques "Be a 10 in 2010"
(0:42)- Routine Sets & Reps SUPERSET (0:56)- Wood Chopper (5:00)- Hanging Leg-Lift (6:53)- Side-Crunch with Plate (9:52)- Standing Oblique Twist with Dumbbells (11:57)- Ab Crunch Version 3 Check out www.scotthermanfitness.com for more information ...
Video Length: 14:36
Uploaded By: ScottHermanFitness
View Count: 1,468,170
DeliciousMade with the Finest Natural Whole GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans ...
High Protein - 15 Grams Per BottleLow Fat - 1.5 Grams Per BottleLow Carb - 7g Net Carbs*Enriched with 24 Vitamins and MineralsConvenient BPA-Free single-serving bottleGood Source Of Fiber - 3 ...
High Protein - 10 grams Per Single Serving BagLow Carb - 9g Net Carbs*High Fiber - 5 GramsLower Fat - 4 grams Per Single Serving BagGluten FreeEach Bag is a Generous Single Serving (No Portioning ...
How To Lose Arm Fat Fast In A WEEK - Best arm exercises for women
Hate arm fats? WATCH this video on how to lose arm fat FAST in a week for women - contains the best arm exercises for women as well as diets. Need to lose ...
Video Length: 04:14
Uploaded By: AlvinChua91 Women Weight Loss Coach
View Count: 1,204,337
workout with me for a week. at home!
train with me for a week *at-home edition* no equipment needed (so no excuses lol) - perfect when you want to start a new routine ...
Video Length: 10:32
Uploaded By: GAINSBYBRAINS
View Count: 155,849
Back To School: Easy and Healthy Lunch Ideas!
Wussup #motafam!? Today's video is all about one of my favorite things - food obvi! So lunch is a super important part of the day and even though grabbing a ...
Video Length: 07:45
Uploaded By: Bethany Mota
View Count: 4,276,807