Quadzilla to the MAX!
(0:26)-Routine Sets & Reps (0:54)- Squat (Feet Shoulder Width) (2:19)- Triple Threat (3-1 Count) (5:12)- Single-Leg Press Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing ...
Video Length: 07:36
Uploaded By: ScottHermanFitness
View Count: 69,183
MMA "RIPPED TO SHREDS" Workout
This routine is designed to give anyone a great workout for AT HOME or at the GYM. This routine requires: 1. A Partner 2. Hand Pads 3. Blast Shield List of Exercises: Warm-Up • 15-20 seconds per exercise • 1 set each (can do more if needed) 1. ...
Video Length: 12:03
Uploaded By: ScottHermanFitness
View Count: 381,495
Helps Patients Address Ketosis Breath and General Breath OdorBeen Shown to Promote Bone HealthProvides the Most Bio-Available Form of Calcium and Other NutrientsEnhanced with Vitamin D3 and Vitamin K ...
High Protein – 15 Grams per ServingJust 80 Calories in Every Refreshing GlassOnly 2 Grams of Sugar per ServingEach Serving Delivers 2 Grams of FiberLow Carb – 2g Net Carbs*Fat FreeGluten ...
11 BoSu Exercises for Cardio and HIIT Training Home Workout
Bosu Exercises for Cardio and HIIT Training. Unique exercises to help you find creative and effective ways to use your boss for HIIT training and additional ...
Video Length: 02:35
Uploaded By: Chalene Johnson
View Count: 44,806
Testosterone: How To Optimize Your T-Levels Through Nutrition & Lifestyle!
(0:16)- Intro to testosterone & fitness (1:39)- What is testosterone? (2:17)- How does testosterone help with muscle growth? (3:26)- How does your body produce ...
Video Length: 11:11
Uploaded By: ScottHermanFitness
View Count: 211,467
Food Courting - How to Make Healthy Asian Chicken & Broccoli
This Asian chicken and broccoli dish hints at the comfort of takeout without the high levels of sodium, sugars or calories. Whip up a quick stir-fry at home to escape the food court binge with help from professional chef, Jennifer Iserloh in this ...
Video Length: 06:20
Uploaded By: livestrong
View Count: 56,402