MONSTER TRAPS!



(0:30)- Routine Sets & Reps
(0:55)- Seated Low Row
(2:08)- Smith Machine- Reverse Shrug
(3:26)- Smith Machine- Upright Row
(4:44)- Dumbbell Shrug
(5:44)- Dumbbell Upright-Row

Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!

Join the most supportive and fastest growing community on facebook!
http://www.facebook.com/scotthermanfitness

Check out my Routines & Tips on the SEARS FitStudio page! :)
http://www.fitstudio.com/

iPhone App!
http://itunes.apple.com/us/app/scott-herman-fitness-shf-app/id388265910?mt=8

Bio-Engineered Supplements & Nutrition BSN
http://www.bsnonline.net/biography/scott_herman.html

Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php

TRX Purchase Link:
http://www.anrdoezrs.net/click-5319813-10819466

Follow me on Twitter!
http://twitter.com/Scott_Herman

Video Length: 07:14
Uploaded By: ScottHermanFitness
View Count: 945,549


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by ScottHermanFitness
Spartacus: Blood and Sand "Official Workout!"
Spartacus: Blood and Sand "Official Workout!"
(0:28)- Routine Sets & Reps (1:03)- Goblet Squat (2:07)- Mountain Climber (2:46)- Single-Arm Dumbbell Swing (3:20)- "T" Push-Up (4:26)- Split Jump (4:53)- Dumbbell Row (5:37)- Dumbbell Side-Lunge & Touch (6:20)- Push-Up Position Row (6:55)- Dumbbell ...
Video Length: 08:54
Uploaded By: ScottHermanFitness
View Count: 2,466,537

Dumbbell "At Home" Full Body BURNOUT Workout!
Dumbbell "At Home" Full Body BURNOUT Workout!
(0:21)- Routine Sets & Reps Superset #1: 3-5 sets of 6-12 reps (0:39)- Dumbbell Floor Chest Press (1:29)- Bent-Over Dumbbell Row Superset #2 : 3 sets of 8-12 reps (2:13)- Alternating Dumbbell Front Raise (2:42)- Dumbbell Hammer Curl Superset #3: 3-4 ...
Video Length: 09:26
Uploaded By: ScottHermanFitness
View Count: 184,682

Iron Gym: Total Body Destruction!
Iron Gym: Total Body Destruction!
1 Oblique Rotation (1:29) 2. Alternating Dip Leg Raise (2:18) 3. Jump-Ups (3:09) 4. Russian Dance (3:56) 5. Switch-Grip Push-Ups (4:19) 6. Leg Lift (5:10) 7. Alternating Glide and Push (5:50) 8. Walk-Arounds (6:35) 9. Glute-Raise (7:27) 10. Calf ...
Video Length: 09:43
Uploaded By: ScottHermanFitness
View Count: 535,073

Featured Products
Bariatric Choice Hot Drink, Cappuccino (7ct)
Bariatric Choice Hot Drink, Cappuccino (7ct)

High Protein – 15 Grams per ServingLow Fat – 1 Gram per ServingLow Carb – 3g Net Carbs*90 Calories per ServingSugar FreeDecaffeinatedEasy to Prepare*g Net Carbs = Total ...

Our Price: 14.95

Rating: 3 out of 5 stars (3 out of 5)


BariWise Gelatin, Raspberry (7ct)
BariWise Gelatin, Raspberry (7ct)

High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingFat FreeLow Carb - 0g Net Carbs*Sugar FreeAspartame FreeLactose FreeCholesterol FreeGluten Free*g Net Carbs = Total ...

List Price: $14.95
Our Price: 12.70

Rating: 4 out of 5 stars (4 out of 5)


ProtiDiet Spaghettini, (7ct)
ProtiDiet Spaghettini, (7ct)

High Protein - 15 grams per Serving130 Calories per ServingLow Fat - 1.5 grams per ServingGood Source of Fiber - 4 grams per ServingContains Only 3 grams of Sugar per Serving ...

Our Price: 13.95

Rating: 4 out of 5 stars (4 out of 5)


Stick to Your Fitness Goals with At Home Workouts
Stick to Your Fitness Goals with At Home Workouts
Check out my tips for how you can stay fit and on track with your fitness goals.. using at home workouts! Muscle Fitness Article: ...
Video Length: 06:58
Uploaded By: Josie Mai
View Count: 9,411

The Photoshop Effect
The Photoshop Effect
The Photoshop Effect Video - http://diet.com/video Sarah from diet.com investigates celebrity Photoshop makeover.<br /><br />*Sponsor: Lose More in Less Time - http://www.diet.com/tracking/hitcnt.php?affid=2728&mode=4<br /><br />Discover the tr
Video Length: 05:37
Uploaded By: diethealth
View Count: 15,600,900

16 minute Extreme Fat Loss Home Workout
16 minute Extreme Fat Loss Home Workout
http://www.dailyfit.tv brings you this exclusive workout video for women. It will help you tone up and burn fat right there at home! Just 6 exercises stands between ...
Video Length: 06:56
Uploaded By: Sixpackfactory.com by Peter Carvell
View Count: 919,442