Ultimate TRX Total CORE Destruction For 6-Pack Abs and V-Cut "Be a 10 in 2010"
TRX Purchase Link: www.anrdoezrs.net (2:39)- Routine Sets & Reps (3:00)- Suspended Crunch (Knees To Chest) (3:36)- Suspended Crunch 2 (Pike) (4:17)- Pendulum (5:21)- Pendulum 2 (Knees To Elbows) (6:17)- Standing Body Crunch (7:24)- Standing Oblique ...
Video Length: 12:18
Uploaded By: ScottHermanFitness
View Count: 2,100,105
5 Exercises To Burn Those Buns & Thighs "Be a 10 in 2010"
(0:26)- Routine Sets & Reps (0:50)- Skates (1:44)- Lunge Into Knee-Raise (2:22)- Lateral Jump 30-60 seconds of as many reps as you can (2:59)- Duck Walk (3:38)- Lateral Walk Check out www.scotthermanfitness.com for more information and detailed ...
Video Length: 04:53
Uploaded By: ScottHermanFitness
View Count: 84,370
Iced Out ABS!
(0:41)- Routine Sets & Reps (0:53)- Hanging Cross-Body Knee Raise (1:53)- Decline Sit-Ups (3:13)- Single Leg Raise Crunch (4:39)- Resistance Crunch on Exercise Ball FREE iPhone App! itunes.apple.com iPhone App! itunes.apple.com Bio-Engineered ...
Video Length: 06:45
Uploaded By: ScottHermanFitness
View Count: 161,116
High Protein - 15 grams Per ServingLow Fat - 1 gram Per ServingOnly 100 Calories Per ServingLow Carb - 6g Net Carbs*Trans Fat FreeSaturated Fat FreeSugar FreeAspartame Free Low Cholesterol10% DV of ...
Just 115 Calories per BarOnly 2 Grams of Sugar per BarLow Carb - 2g Net Carbs*Trans Fat FreeNo MaltitolGluten Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
5 Healthy Breakfast Smoothies!
All *NEW* 'Meal Prep Made Easy' eBook | Menus 7 -12 Available Now: http://bit.ly/MealPrepMadeEasy2 5 MORE Smoothie Recipes: http://bit.ly/1uop2Zb For ...
Video Length: 04:25
Uploaded By: The Domestic Geek
View Count: 13,558,144
15 MIN BOOTY BURN (At Home, No Equipment, No Repeats)
A 15 minute at home butt/bum/glute workout that is intense! No equipment needed for this home workout! #fitness #homeworkout ...
Video Length: 16:33
Uploaded By: MadFit
View Count: 70,233
WIC : Nutrition Education
The WIC Program helps moms learn about shopping for healthy foods, cooking delicious meals, what to eat during pregnancy and breastfeeding, and what to ...
Video Length: 01:24
Uploaded By: nwicaweb
View Count: 22,074