All *NEW* 'Meal Prep Made Easy' eBook | Menus 7 -12 Available Now: http://bit.ly/MealPrepMadeEasy2 5 MORE Smoothie Recipes: http://bit.ly/1uop2Zb For MORE great smoothie recipes buy my 30 DAYS OF SMOOTHIES eBOOK - http://bit.ly/SmoothieeBook Click here to SUBSCRIBE: http://bit.ly/1dn24vP
Mason Jars Used In This Video: 500ml/Pint Mason Jars: http://goo.gl/bkV2FO
I'm sharing my 5 favourite healthy smoothie recipes!
5 Healthy Breakfast Smoothies -- 1 For Each Day Of The Week http://bit.ly/1lZE4Cc
Monday -- Yellow Smoothie ½ cup pineapple juice ½ cup Greek yogurt ½ cup frozen pineapple, diced ½ cup frozen mango 1 banana, chopped 1 tsp grated ginger
Tuesday -- Orange Smoothie ¼ cup orange juice ½ cup vanilla Greek yogurt 1 small orange, peeled and frozen ½ peach, peeled and diced 1 carrot, grated
Wednesday -- Red Smoothie ¼ cup almond milk ½ cup Greek yogurt ½ cup frozen raspberries ½ cup frozen strawberries ½ cup frozen watermelon
Thursday -- Purple Smoothie ½ cup pomegranate juice ½ vanilla Greek yogurt ½ cup frozen blackberries ½ cup frozen blueberries ¼ cup cherries, pitted
Friday -- Green Smoothie ½ cup orange juice ½ vanilla Greek yogurt ½ avocado, peeled 2 kiwis, peeled 1 handful of baby spinach
Add liquid to the blender first. Add remaining ingredients. Blend well. Store in the refrigerator for up to three days. Enjoy!
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Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 4g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeSaturated Fat FreeContains Only 3 grams of Sugar Per ...
High Protein – 12 grams Per Single Serving BagLower Fat – 3 grams per single servingOnly 130 Calories Per Single Serving BagNon-Gluten ContainingCholesterol FreeTrans Fat FreeAspartame ...
Provides the highest concentration of protein (18 grams) in a small 1 oz. dose (2 tablespoons). May be used by bariatric patients with food and liquid intake restrictions. Easily absorbed. ...