Asian Diet Secrets Part 1 ? Wengie ? Diet Plan ? Lose Weight ? Diet Tips and Nutrition



Here are some diet tips from Asia that you can use to help you lose weight. I hope this video helps you make a plan for your health and nutrition, but it's not professional advice, just from my experience!
Make life beautiful: http://bit.ly/make-life-beautiful
Part 2: https://www.youtube.com/watch?v=Ff2uf...
The diet tea that I used: http://bit.ly/1JCJ4Xa

I lost 7 kg's in 3 months last year! In this video I share 5 tips to help you to control your portions so you don't overeat.
My Food plan: http://www.wengie.com/2015/02/wengies...

Last weeks diet tips: How calories work:
http://bit.ly/14DObCn

If you are looking for where I got my jumper from and a short story about my childhood experience with food please read my blog post here: http://bit.ly/1597dNF

The My Fitness Pal App: http://www.myfitnesspal.com/iphone

My blog has outfit posts and my real talks: www.wengie.com
Instagram me, I post daily pictures: misswen
Facebook Page, I'm always on this: http://www.facebook.com/wwwengie
Facebook account: http://www.facebook.com/misswengie
Twitter, I post really random things about my life: @wengie

Keywords:
diet plan to lose weight fast
diet plan
diet and exercise
diet and exercise plan for weight loss
diet and fitness
diet and nutrition
diet and exercise routine
diet and health
diet and workout routine

----Music by Don Valix & P.R-----

Ending "Slow Jam" by Don Valix
Please check out his channel, amazing musician and producer:

https://www.youtube.com/user/dvalix

P.R.'s music is used for my intro :)
If you are interested in his music please contact him, his super nice :

http://pdotr.tumblr.com

Video Length: 15:54
Uploaded By: Wengie
View Count: 1,273,199


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