Diet Tips: My BAD Eating Habits | Wengie | Lose Weight by changing your eating habits
This videos is created to help you stick to your goal of changing your eating habits so that you can eat healthier! I wanted to share my journey as well so you can understand what I went through and how I used to eat. This video is not intended to tell you what your body should or should not look like. My opinion of my body is my own and yours should be too. Don't let anyone including me influence you to risk your health for a a body that causes you to go on crash or fad diets to achieve. Body shaming of any sort is NOT COOL. Please ensure that you always listen to your body and go to your family doctor if you ever have any questions about your diet and your eating habits or if you feel tired, nauseous or fatigued while changing your eating routine.
â?¼ DIET FOOD PLAN â?¼ My 7 day diet food plan with recipes and calorie counts: http://bit.ly/wengie-food-plan
â?¼MY CONTACTSâ?¼ http://bit.ly/wengie-grey-cons
⤠S U B S C R I B E ⤠& Make life beautiful :) http://bit.ly/make-life-beautiful
I N S T A G R A M â?³ http://www.instagram.com/misswen
The Wonderful World of Wengie is Australia's Top Asian Beauty Channel and the 6th most subscribed weekly beauty and lifestyle channel. I have a passion for beauty, fashion and psycho analysing situations. On my channel you'll find:
Makeup Tutorials and Tips, Morning and Night Time Routines & Fun Tags, Hauls & Favourites, Hair Tutorials, Diet & fitness Tips, Look books & Fashion Videos, Skincare Tutorials and Tips, and everything Beauty and Cosmetics related because I love to try new things and help you all make the right decisions when it comes to makeup and skincare products.
I am so grateful for all you subscribers and appreciate all the time you spend watching my videos :)!! So much love for you guys!!
I've lived on instant noodles to buy designer handbags, worn $2 dresses and own so much make up, I could make-over a travelling circus.
Easy Diet Hack + My #1 Healthy Snack Idea ? Easy Diet Tips ? Wengie ?
Let's get back on the healthy eating track to manage those fall cravings and get our bodies ready for summer :)!! ? 7 DAY DIET FOOD PLAN ? With recipes ...
Video Length: 03:13
Uploaded By: Wengie
View Count: 763,020
High Protein - 15 grams Per ServingLow Calorie - Only 100 caloriesLow Carbohydrate - 7g Net Carbs*Low Fat - 1.5 grams Per ServingLow Saturated FatTrans Fat FreeAspartame FreeContains Only 3 grams of ...
170 Calories Per BarHigh Protein - 12 grams Per BarLower Fat - 6 grams Per BarCholesterol FreeTrans Fat FreeGluten FreeAspartame FreeGood Source of Vitamin A and Vitamin C - 15% of the Daily Value ...
High Protein - 15 grams Per ServingLow Fat - 1 gram Per ServingOnly 100 Calories Per ServingLow Carb - 6g Net Carbs*Trans Fat FreeSaturated Fat FreeAspartame FreeCholesterol Free10% DV of Calcium*g ...
My Transformation Journey
Help: Self Motivation, Weight Watchers & Beach Body Losing Weight And Feeling Good I Am A Transforming Woman If you like this video and have questions, need ...
Video Length: 03:52
Uploaded By: mstransformingwoman
View Count: 68,237
5 TIPS TO GAIN WEIGHT | Hardgainer's Bulking Hacks (Nutrition Edition)
5 TIPS TO GAIN WEIGHT | Hardgainer's Bulking Hacks (Nutrition Edition) Begin Your Transformation Here: http://bit.ly/TransformWithPattyLifts Reach your ideal ...
Video Length: 08:50
Uploaded By: Patty Lifts
View Count: 23,222
Nutrition Plan | Kris Gethin's 4Weeks2Shred
Over the next 28 days you will join me eating clean to get lean. As with my training, mental and supplement strategies, the nutrition program has evolved from my books, DTP, Muscle Builder...
Video Length: 11:57
Uploaded By: Bodybuilding.com
View Count: 429,415