5 Workout & Nutrition Mistakes Sabotaging Your GAINS! (SLOW OR ZERO GROWTH!)
We all learn by making mistakes, especially me. In fact, I believe I'm a better trainer today because I'm willing to listen and expand my knowledge base by ...
Video Length: 09:59
Uploaded By: ScottHermanFitness
View Count: 143,154
5 Exercises To Burn Those Buns & Thighs "Be a 10 in 2010"
(0:26)- Routine Sets & Reps (0:50)- Skates (1:44)- Lunge Into Knee-Raise (2:22)- Lateral Jump 30-60 seconds of as many reps as you can (2:59)- Duck Walk (3:38)- Lateral Walk Check out www.scotthermanfitness.com for more information and detailed ...
Video Length: 04:53
Uploaded By: ScottHermanFitness
View Count: 84,370
First-Of-The-Month: Strength Training Routine!
(0:16)- Routine Sets & Reps (1:14)- Dumbbell Squat (1:52)- Dumbbell Deadlift (2:50)- Pull-Up (Iron Gym) (3:54)- Push-Up (4:51)- Plank Equipment Needed: Hexagon Dumbbells www.sears.com Iron Gym www.sears.com Check out www.scotthermanfitness.com for ...
Video Length: 05:45
Uploaded By: ScottHermanFitness
View Count: 15,682
High Protein - 15 grams Per Serving Low Calorie - 70 Calories Per ServingFat FreeLow Carb - 1g Net Carbs*Gluten FreeAspartame FreeQuick and Easy to Make*g Net Carbs = Total Carbohydrates - Fiber - ...
Natural Belly Slimming Detox Water Recipe
http://bit.ly/detoxbottle This is the Detox Water recipe I use to slim down before photoshoots and big events! You should drink at least eight 8 oz glasses of this ...
Video Length: 05:52
Uploaded By: blogilates
View Count: 5,811,861
How To Get Skinny Looking Legs
sarahfit.com This is my favorite leg slimming pilates exercise that you can do at home! You do not need a gym or any equipment! Find out how you can get skinny looking legs with this simple workout. Website - http Twitter - Twitter.com Facebook - ...
Video Length: 02:17
Uploaded By: SarahsFabChannel
View Count: 1,628,638
Kaitlyn Smith Weight Loss Results - How I Lost 200 Lbs In One Year
www.kaitlynsmithfitness.com Thanks for watching my weight loss results video. Yes, I really lost over 200lbs in one year; naturally! No weight loss pills, no fad ...
Video Length: 04:20
Uploaded By: Kaitlyn Smith
View Count: 1,442,312