Hurricane Irene DESTRUCTION Workout!



(0:43)- Routine Sets & Reps
(1:14)- Berserker
(2:08)- Star
(3:17)- Lungilation
(4:24)- Close-Grip Push-Up

Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!

Join the most supportive and fastest growing community on facebook!
http://www.facebook.com/scotthermanfitness

Check out my Routines & Tips on the SEARS FitStudio page! :)
http://www.fitstudio.com/

iPhone App!
http://itunes.apple.com/us/app/scott-herman-fitness-shf-app/id388265910?mt=8

Bio-Engineered Supplements & Nutrition BSN
http://www.bsnonline.net/biography/scott_herman.html

Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php

TRX Purchase Link:
http://www.anrdoezrs.net/click-5319813-10819466

Follow me on Twitter!
http://twitter.com/Scott_Herman

Video Length: 06:01
Uploaded By: ScottHermanFitness
View Count: 48,731


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by ScottHermanFitness
5 Exercises to Put Muscle Mass on your Chest
5 Exercises to Put Muscle Mass on your Chest
Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines & Tips on the SEARS FitStudio page! :) www.fitstudio.com ...
Video Length: 08:33
Uploaded By: ScottHermanFitness
View Count: 1,668,132

Dumbbell "At Home" Full Body BURNOUT Workout!
Dumbbell "At Home" Full Body BURNOUT Workout!
(0:21)- Routine Sets & Reps Superset #1: 3-5 sets of 6-12 reps (0:39)- Dumbbell Floor Chest Press (1:29)- Bent-Over Dumbbell Row Superset #2 : 3 sets of 8-12 reps (2:13)- Alternating Dumbbell Front Raise (2:42)- Dumbbell Hammer Curl Superset #3: 3-4 ...
Video Length: 09:26
Uploaded By: ScottHermanFitness
View Count: 184,682

5 Exercises To Burn Those Buns & Thighs "Be a 10 in 2010"
5 Exercises To Burn Those Buns & Thighs "Be a 10 in 2010"
(0:26)- Routine Sets & Reps (0:50)- Skates (1:44)- Lunge Into Knee-Raise (2:22)- Lateral Jump 30-60 seconds of as many reps as you can (2:59)- Duck Walk (3:38)- Lateral Walk Check out www.scotthermanfitness.com for more information and detailed ...
Video Length: 04:53
Uploaded By: ScottHermanFitness
View Count: 84,370

Featured Products
BariWise On-the-Go Drink, Strawberry-Kiwi (6ct)
BariWise On-the-Go Drink, Strawberry-Kiwi (6ct)

Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Calorie - 60 CaloriesGluten FreeLow Carb - 1g Net Carbs*Sugar Free and Fat FreeReady In Seconds, Just Mix With WaterGreat for the ...

Our Price: 14.95

Rating: 3 out of 5 stars (3 out of 5)


Bariatric Advantage Chewable Essential Multi, Berry (60ct)
Bariatric Advantage Chewable Essential Multi, Berry (60ct)

Contains Chromium Picolinate Contains Natural forms of Vitamin D, Vitamin E and Beta-Carotene Contains Citrus Bioflavonoids ...

List Price: $19.95
Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


Celebrate Multi Complete 45 with Iron, (60ct)
Celebrate Multi Complete 45 with Iron, (60ct)

200% or more Daily Value (DV) of 19 Essential Vitamins and Minerals45mg of Iron as ferrous fumarate3000 IU of Vitamin D3High in B-Complex VitaminsEasy to Take Capsules ...

Our Price: 19.95

My 300lbs Weight Loss Left Me With 13lbs Of Loose Skin
My 300lbs Weight Loss Left Me With 13lbs Of Loose Skin
SUBSCRIBE to Barcroft TV: http://bit.ly/Oc61Hj A MAN who shed an incredible 310 lbs after becoming morbidly obese has had 13 lbs of loose skin removed in a ...
Video Length: 08:46
Uploaded By: Barcroft TV
View Count: 12,910,581

Home Workout Hacks
Home Workout Hacks
Speed up your results at home with these fixes! Get my App here: https://bit.ly/trainwithjordanapp ?Connect with Me Instagram: ...
Video Length: 00:00
Uploaded By: Jordan Yeoh Fitness
View Count: 1,515,288

5kg Weight Loss in 30 Days? Nadia Khan Diet Plan For Lose Weight Fast
5kg Weight Loss in 30 Days? Nadia Khan Diet Plan For Lose Weight Fast
weight loss #diet plan #bol tv 5kg Weight Loss in 30 Days? Top Food Diet Plan How to Healthy Lose Weight Fast Story of my life, weight gain and weight loss.
Video Length: 11:21
Uploaded By: OutStyle.com
View Count: 882,659