Hurricane Irene DESTRUCTION Workout!

(0:43)- Routine Sets & Reps
(1:14)- Berserker
(2:08)- Star
(3:17)- Lungilation
(4:24)- Close-Grip Push-Up

Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!

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Video Length: 06:01
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