Hurricane Irene DESTRUCTION Workout!
(0:43)- Routine Sets & Reps
(1:14)- Berserker
(2:08)- Star
(3:17)- Lungilation
(4:24)- Close-Grip Push-Up
Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!
Join the most supportive and fastest growing community on facebook!
http://www.facebook.com/scotthermanfitness
Check out my Routines & Tips on the SEARS FitStudio page! :)
http://www.fitstudio.com/
iPhone App!
http://itunes.apple.com/us/app/scott-herman-fitness-shf-app/id388265910?mt=8
Bio-Engineered Supplements & Nutrition BSN
http://www.bsnonline.net/biography/scott_herman.html
Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php
TRX Purchase Link:
http://www.anrdoezrs.net/click-5319813-10819466
Follow me on Twitter!
http://twitter.com/Scott_Herman
Video Length: 06:01
Uploaded By: ScottHermanFitness
View Count: 48,731
| Like us on Facebook: | |
| Follow us on Twitter: | Tweet Follow @WeightL0ssDiets |
|
End Boring Workouts! Shop Now at Aviron! |
|
|
Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now! |
Other videos by ScottHermanFitness
TRX- Beginners Workout "Be a 10 in 2010"
(0:37)- Routine Sets & Reps (2:07)- Bicep Curl (2:57)- Low-Row (3:28)- Push-Up (4:22)- Single-Leg Lunge (Single Strap) (5:41)- Oblique Twist (Single Strap) (6:37)- Hamstring Curl (8:07)- Hip-Raise (8:58)- Oblique Twist (On Elbows) (10:30)- Tricep ...
Video Length: 13:09
Uploaded By: ScottHermanFitness
View Count: 1,871,399
(0:37)- Routine Sets & Reps (2:07)- Bicep Curl (2:57)- Low-Row (3:28)- Push-Up (4:22)- Single-Leg Lunge (Single Strap) (5:41)- Oblique Twist (Single Strap) (6:37)- Hamstring Curl (8:07)- Hip-Raise (8:58)- Oblique Twist (On Elbows) (10:30)- Tricep ...
Video Length: 13:09
Uploaded By: ScottHermanFitness
View Count: 1,871,399
MMA "RIPPED TO SHREDS" Workout
This routine is designed to give anyone a great workout for AT HOME or at the GYM. This routine requires: 1. A Partner 2. Hand Pads 3. Blast Shield List of Exercises: Warm-Up • 15-20 seconds per exercise • 1 set each (can do more if needed) 1. ...
Video Length: 12:03
Uploaded By: ScottHermanFitness
View Count: 381,495
This routine is designed to give anyone a great workout for AT HOME or at the GYM. This routine requires: 1. A Partner 2. Hand Pads 3. Blast Shield List of Exercises: Warm-Up • 15-20 seconds per exercise • 1 set each (can do more if needed) 1. ...
Video Length: 12:03
Uploaded By: ScottHermanFitness
View Count: 381,495
Testosterone: How To Optimize Your T-Levels Through Nutrition & Lifestyle!
(0:16)- Intro to testosterone & fitness (1:39)- What is testosterone? (2:17)- How does testosterone help with muscle growth? (3:26)- How does your body produce ...
Video Length: 11:11
Uploaded By: ScottHermanFitness
View Count: 211,467
(0:16)- Intro to testosterone & fitness (1:39)- What is testosterone? (2:17)- How does testosterone help with muscle growth? (3:26)- How does your body produce ...
Video Length: 11:11
Uploaded By: ScottHermanFitness
View Count: 211,467
Featured Products
WonderSlim KETO Ketogenic Powder Blend, Orange Cream (14ct)
Delicious exogenous KETO supplement, fresh orange flavorFormulated to help you reach ketosis and burn fat Portable, single serving packets5 grams of high-quality exogenous (outside the body) ketones ...
List Price: $39.95
Our Price: 33.95
Delicious exogenous KETO supplement, fresh orange flavorFormulated to help you reach ketosis and burn fat Portable, single serving packets5 grams of high-quality exogenous (outside the body) ketones ...
List Price: $39.95
Our Price: 33.95
Rating: 
(5 out of 5)
WonderSlim Aspartame Free Meal Replacement Protein Shake & Pudding, Dark Cocoa Cream (7ct)
15 grams Protein24 Vitamins & Minerals100 CaloriesLow Fat Low CarbTrans Fat FreeSaturated Fat FreeAspartame FreePromotes Fat-Burning and Weight LossVegetarianKosherNo Gluten Containing ...
List Price: $14.95
Our Price: 13.55
15 grams Protein24 Vitamins & Minerals100 CaloriesLow Fat Low CarbTrans Fat FreeSaturated Fat FreeAspartame FreePromotes Fat-Burning and Weight LossVegetarianKosherNo Gluten Containing ...
List Price: $14.95
Our Price: 13.55
Rating:
(5 out of 5)
BariWise Hot Chocolate, Variety Pack (7ct)
Low Calorie - 80 to 90 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 3 to 5 grams Per ServingLow Fat - 0 to 1 gram Per ServingTrans Fat FreeSaturated Fat FreeGluten FreeAspartame ...
List Price: $14.95
Our Price: 11.00
Low Calorie - 80 to 90 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 3 to 5 grams Per ServingLow Fat - 0 to 1 gram Per ServingTrans Fat FreeSaturated Fat FreeGluten FreeAspartame ...
List Price: $14.95
Our Price: 11.00
Rating:
(5 out of 5)
Intense 9 Exercises At Home Calf Workout
What is the best workout for calves? What exercises work the calves? How do I bulk up my calves? Is it worth it to workout calves? 0:00 Donkey Calf Raise 0:49 ...
Video Length: 07:24
Uploaded By: WORKOUT
View Count: 40,060
What is the best workout for calves? What exercises work the calves? How do I bulk up my calves? Is it worth it to workout calves? 0:00 Donkey Calf Raise 0:49 ...
Video Length: 07:24
Uploaded By: WORKOUT
View Count: 40,060
15 Minute Senior Workout - Low Impact Exercises for Seniors Elderly Men & Women Older People
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Visit ...
Video Length: 16:11
Uploaded By: HASfit
View Count: 1,413,353
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Visit ...
Video Length: 16:11
Uploaded By: HASfit
View Count: 1,413,353
An Introduction to Nutrition North Canada
Introducing the Nutrition North Canada program. In 2011, the Government of Canada launched Nutrition North Canada, a food retail subsidy program for ...
Video Length: 02:31
Uploaded By: GovCan - Indigenous Peoples
View Count: 58,445
Introducing the Nutrition North Canada program. In 2011, the Government of Canada launched Nutrition North Canada, a food retail subsidy program for ...
Video Length: 02:31
Uploaded By: GovCan - Indigenous Peoples
View Count: 58,445