How to Get a Porn Star Butt and Hollywood Thighs "Be a 10 in 2010"
(0:35)- Routine Sets & Reps (0:54)- Burpee Glute Raise with Dumbbell (1:48)- Dumbbell Leg Raise (2:40)- Sumo Walk (3:30)- Alternating Side-Step While Holding A Plank (4:24)- Alternating Dumbbell Lunge (5:14)- Dumbbell Leg Extension (6:17)- Staggered ...
Video Length: 10:45
Uploaded By: ScottHermanFitness
View Count: 1,612,736
Ultimate TRX Total CORE Destruction For 6-Pack Abs and V-Cut "Be a 10 in 2010"
TRX Purchase Link: www.anrdoezrs.net (2:39)- Routine Sets & Reps (3:00)- Suspended Crunch (Knees To Chest) (3:36)- Suspended Crunch 2 (Pike) (4:17)- Pendulum (5:21)- Pendulum 2 (Knees To Elbows) (6:17)- Standing Body Crunch (7:24)- Standing Oblique ...
Video Length: 12:18
Uploaded By: ScottHermanFitness
View Count: 2,100,105
5 Exercises To Burn Those Buns & Thighs "Be a 10 in 2010"
(0:26)- Routine Sets & Reps (0:50)- Skates (1:44)- Lunge Into Knee-Raise (2:22)- Lateral Jump 30-60 seconds of as many reps as you can (2:59)- Duck Walk (3:38)- Lateral Walk Check out www.scotthermanfitness.com for more information and detailed ...
Video Length: 04:53
Uploaded By: ScottHermanFitness
View Count: 84,370
High Protein - 12 grams Per ServingLow Fat - 1 gram Per ServingLow Calorie - 70 Calories Per ServingLow Sugar - 3 grams Per ServingLow Carb - 4 grams Net Carbs Per ServingCreamy and RichQuick and ...
DAILY ABS EXERCISE for a Flat Stomach | 8 minute Workout
This 8 minute workout is a daily abs exercise routine to get a flat stomach and lose belly fat at home. These abs exercsies will help ...
Video Length: 09:16
Uploaded By: Lilly Sabri
View Count: 149,690
Herbalife nutrition products
Herbalife Nutrition has helped thousands of people achieve their wellness goals. Herbalife products are made from the highest quality, finest ingredients to help ...
Video Length: 04:56
Uploaded By: HealthyLifeNow
View Count: 69,692
P90X Transformation Results - Chris Balmert
www.motiv8fitness.com - I wanted to post my most recent P90X progress pictures! have gained 17lbs of lean music with the P90X workout program! I am currently finishing up round three of P90X. I have been doing the Classic Schedule since day one (Dec ...
Video Length: 04:34
Uploaded By: BBCoachChris
View Count: 28,853