VEGAN BIG MAC // EAT THIS NOT THAT: Healthy food swaps for weight loss



1.THE VEGAN BIG MAC:

2 Fry's Family meat free burgers
1.5 sesame seed rolls
Shredded lettuce
1/4 onion sliced
2 slices violife vegan cheese

Sauce:
1/2 cup vegan mayonnaise
2 tbsp French dressing
3 tsp relish
1 tsp sugar
1 tsp red wine vinegar
1 tsp ketchup
1/8 tsp salt

Directions:
http://www.naturallystefanie.com/?p=5875

2. THE VEGAN NANDOS

2 Quorn vegetable burgers
2 wholemeal pitas
2-4 tbsp nandos sauce
Nados peri salt
250g potatoes
Shredded lettuce
Tomato
Spicy Mayo such as sriracha

Directions:
http://www.naturallystefanie.com/?p=5875

3. CHUNKY MONKEY BEN N JERRY

2 frozen bananas
1/2 scoop vanilla protein powder
2 tbsp cacao nibs
2 tbsp walnuts
30g vegan fudge (i used free from factory)
1 tbsp syrup
1/2 tbsp cacao powder

Directions:
http://www.naturallystefanie.com/?p=5875

Video Length: 12:18
Uploaded By: NaturallyStefanie
View Count: 37,041


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