EAT THIS NOT THAT // Healthy food swaps for weightloss
1. CHIPS:
300g white potatoes sliced 1 tbsp each paprika, black pepper, chilli flakes /// Bake for 30 minutes until cooked
2. CHOCOLATE CAKE: 1 cup non dairy milk 1 teaspoon vinegar 1 cup all purpose flour 1/3 cup unsweetened cocoa powder 1/2 teaspoon baking powder 1/4 teaspoon salt 3/4 cup packed coconut sugar 1/2 cup mashed banana /// Mix together wet then dry ingredients then combine Bake for 30 minutes or until knife comes out dry
ICING: ¾ cup raw cacoa powder ¼ cup melted coconut oil ¼ cup to ½ cup pure maple syrup /// Mix until combined
3. NACHOS
500g potatoes sliced thinly 300g fresh salsa 1/2 cup jalapenos 1 tin mixed beans in tomato sauce 50g vegan cheese /// Layer all ingredients and grill until cheese has melted
Myprotein UK vegan supplements follow link http://bit.do/VEGAN_SUPPS 20% discount use code STEFUK Myprotein US Vegan supplements follow link http://bit.do/VEGAN_SUPPS_US 20% discount code STEFUK
///////
3. ANI BRAND WEIGHT TRAINING VEGAN SHOES: http://anibrand.com CODE: STEF10
Just 115 Calories per BarOnly 2 Grams of Sugar per BarLow Carb - 2g Net Carbs*Trans Fat FreeNo MaltitolGluten Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 1.5 grams Per ServingOnly 1 Gram of Sugar Per ServingHigh Fiber - 6 grams Per Serving150 ...
How to Beat Sugar Addiction Tips, Nutrition by Natalie
Be My Friend - www.myspace.com Part 3 of dealing with sugar addictions. How to Beat Sugar Addiction Tips, Nutrition by Natalie You can improve your health, reduce sugar cravings, have more energy, lose weight, control your appetite & hunger. Improve ...
Video Length: 10:00
Uploaded By: psychetruth
View Count: 207,317
Grocery Haul Whole Foods & Trader Joe's - The Sarah Fit Show
sarahfit.com. It's a new Grocery Store Supermarket Haul! Check out my new obsessions that are a must a have in a healthy living kitchen. The following foods included are pure editorial. I was not paid to feature them.Host and YouTube fitness video ...
Video Length: 06:09
Uploaded By: SarahsFabChannel
View Count: 24,924