How To Start Losing Weight - Healthy and Permanent Weight Loss
Here is where it's at, folks. Everyone asks me what my "plan" is - this is the best I can give you :D Plus, this is a guide for you to start losing weight. Also, because people always ask... **Keep in Touch** Twitter: twitter.com Facebook: tinyurl.com MySpace: www.myspace.com **Contact** AIM: hermionehwl MSN: jechantetoujours Y!M: incroyableantishay **Keep Up** www.antishayweightloss.com http youtube.com ---------------------- Thank you so much for your continued support and enthusiasm. Your participation in my weight loss means the world to me! :D ---------Jan 28, 2008----------- #63 - Top Favorited (Today) - People & Blogs #72 - Top Rated (Today) - People & Blogs yay!
Video Length: 10:00
Uploaded By: antishay
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Losing Weight The Hard Way - Weigh In # 4 (end of week 3)
To see the body shots only, skip to 7:00 into the video. Watch and see :D It's annoying that my weigh-in numbers are always one ahead of the week numbers. This is the fourth weigh-in - it's for the END of week THREE. :) ----- UPDATE JUNE 2010: ...
Video Length: 10:00
Uploaded By: antishay
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Grocery Haul - Weight Diary Day 241
As I learn to eat a more balanced diet, I am buying new things! Yay! OH I FORGOT to tell you... the whole haul was only $80! I've never had a start-of-the-month grocery trip under $100, and usually it's more like $120. I'm so pleased with this one. ...
Video Length: 10:07
Uploaded By: antishay
View Count: 32,643
Update + Long Q&A :: Weight Loss Help :: Losing Weight The Hard Way - September 9, 2010
For future Q&A's, leave your questions in the comments and thumb-up the ones you want answered! This week is just a quick update :) The Q&A starts at around 3:30. More info on how much WATER you should be drinking: antishayweightloss.com Carla's H4H
Video Length: 15:02
Uploaded By: antishay
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Formulated for bariatric surgery patients120 Chewable Tablets (30 Day Supply)100% or More of 21 Key Vitamins and Minerals per 4 Tablet Serving1200mg of Calcium per ServingLow Carb - 1g Net ...
High Protein – 15 Grams per ServingJust 80 Calories in Every Refreshing GlassOnly 2 Grams of Sugar per ServingEach Serving Delivers 2 Grams of FiberLow Carb – 2g Net Carbs*Fat FreeGluten ...
Rich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier absorptionEnhanced with Decaffeinated Green Tea and ...
Antishay - Week 3 Goodbye Diet Soda & new healthy snacking plan
This week (week 3/52) I had NO diet soda :D After 2 weeks of whittling down my habit from about 2 Diet Coke's per day, I just completed one week completely without. Feeling proud! This week I'm going to really work on my snacking by following the ...
Video Length: 06:53
Uploaded By: antishay
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