How To Start Losing Weight - Healthy and Permanent Weight Loss



Here is where it's at, folks. Everyone asks me what my "plan" is - this is the best I can give you :D Plus, this is a guide for you to start losing weight. Also, because people always ask... **Keep in Touch** Twitter: twitter.com Facebook: tinyurl.com MySpace: www.myspace.com **Contact** AIM: hermionehwl MSN: jechantetoujours Y!M: incroyableantishay **Keep Up** www.antishayweightloss.com http youtube.com ---------------------- Thank you so much for your continued support and enthusiasm. Your participation in my weight loss means the world to me! :D ---------Jan 28, 2008----------- #63 - Top Favorited (Today) - People & Blogs #72 - Top Rated (Today) - People & Blogs yay!

Video Length: 10:00
Uploaded By: antishay
View Count: 70,106


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by antishay
Losing Weight The Hard Way - Weigh-In #41 and Exercise, Baby
Losing Weight The Hard Way - Weigh-In #41 and Exercise, Baby
Weigh in omg! And lots of exercises. My current workout schedule is: Sun/Tues/Thurs - Run 3.5 to 5 miles Mon/Wed - Run 1.5ish miles OR do a class I need to incorporate strength training somehow... hmm. If you don't have the patience to wait for the ...
Video Length: 10:02
Uploaded By: antishay
View Count: 121,237

Update + Long Q&A :: Weight Loss Help :: Losing Weight The Hard Way - September 9, 2010
Update + Long Q&A :: Weight Loss Help :: Losing Weight The Hard Way - September 9, 2010
For future Q&A's, leave your questions in the comments and thumb-up the ones you want answered! This week is just a quick update :) The Q&A starts at around 3:30. More info on how much WATER you should be drinking: antishayweightloss.com Carla's H4H
Video Length: 15:02
Uploaded By: antishay
View Count: 14,937

Grocery Haul - Weight Diary Day 241
Grocery Haul - Weight Diary Day 241
As I learn to eat a more balanced diet, I am buying new things! Yay! OH I FORGOT to tell you... the whole haul was only $80! I've never had a start-of-the-month grocery trip under $100, and usually it's more like $120. I'm so pleased with this one. ...
Video Length: 10:07
Uploaded By: antishay
View Count: 32,643

Featured Products
WonderSlim Fruit Drink, Kiwi & Berry (7ct)
WonderSlim Fruit Drink, Kiwi & Berry (7ct)

High Protein - 12 grams of ProteinHigh in Vitamin C - 100% of the Daily ValueLow Calorie - 60 Calories Per DrinkLow Carb - 1g Net Carbs*Fat FreeCholesterol FreeTrans Fat FreeSaturated Fat FreeQuick ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


Bariatric Advantage High Protein Meal Replacement, Strawberry (54oz)
Bariatric Advantage High Protein Meal Replacement, Strawberry (54oz)

High Protein - 27 grams Per ServingLow Carb - 3g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2 grams Per ServingLow Sugar - 1 gram Per ServingHigh Fiber - 6 grams Per Serving150 ...

Our Price: 69.95

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim On-The-Go Meal Replacement Shake Case, Chocolate Cream (84ct) (Save 15%)
WonderSlim On-The-Go Meal Replacement Shake Case, Chocolate Cream (84ct) (Save 15%)

High Protein - 15 Grams Per BottleLow Fat - 1.5 Grams Per BottleLow Carb - 7g Net Carbs*Enriched with 24 Vitamins and MineralsGood Source Of Fiber - 3 GramsAspartame FreeGelatin FreeWheat ...

List Price: $189.80
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


INTENSE Weight Gain Workout - OMG! ??
INTENSE Weight Gain Workout - OMG! ??
Learning how to gain weight fast if you're skinny is hard.INTENSE Weight Gain Workout - OMG! If you are a person that is ...
Video Length: 14:37
Uploaded By: Koboko Fitness
View Count: 1,256,103

8-Minute Workout for Teens (Back-to-School) | No Equipment | Joanna Soh
8-Minute Workout for Teens (Back-to-School) | No Equipment | Joanna Soh
Download My Fitness App & Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO SUBSCRIBE: ...
Video Length: 09:52
Uploaded By: Joanna Soh Official
View Count: 6,238,041

DO This For ARMS at Home | BIG Arms Workout
DO This For ARMS at Home | BIG Arms Workout
Do This to Get ARMS | Home Workout Challenge Next Workout Challenge: https://nextworkoutchallenge.com/ Full Free Home Workout Programs: ...
Video Length: 11:35
Uploaded By: NEXT Workout
View Count: 74,563