Update + Long Q&A :: Weight Loss Help :: Losing Weight The Hard Way - September 9, 2010

For future Q&A's, leave your questions in the comments and thumb-up the ones you want answered! This week is just a quick update :) The Q&A starts at around 3:30. More info on how much WATER you should be drinking: antishayweightloss.com Carla's H4H team #3 video with water info: youtu.be Take care! **REMEMBER** "A goal without a plan is just a wish." (and) "If we are facing in the right direction, all we have to do is keep on walking." :)

Video Length: 15:02
Uploaded By: antishay
View Count: 14,937

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