Update + Long Q&A :: Weight Loss Help :: Losing Weight The Hard Way - September 9, 2010



For future Q&A's, leave your questions in the comments and thumb-up the ones you want answered! This week is just a quick update :) The Q&A starts at around 3:30. More info on how much WATER you should be drinking: antishayweightloss.com Carla's H4H team #3 video with water info: youtu.be Take care! **REMEMBER** "A goal without a plan is just a wish." (and) "If we are facing in the right direction, all we have to do is keep on walking." :)

Video Length: 15:02
Uploaded By: antishay
View Count: 14,937


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by antishay
Grocery Haul! - Oct 5, 2010 - Healthy Foods (transition from junk food eating)
Grocery Haul! - Oct 5, 2010 - Healthy Foods (transition from junk food eating)
Buying some in-season fruits and veggies, an seriously shopping my cupboard for almost all non-produce that I'll eat this week :P **REMEMBER** "A goal without a plan is just a wish." (and) "If we are facing in the right direction, all we have to do ...
Video Length: 04:22
Uploaded By: antishay
View Count: 13,192

Grocery Haul - Weight Diary Day 241
Grocery Haul - Weight Diary Day 241
As I learn to eat a more balanced diet, I am buying new things! Yay! OH I FORGOT to tell you... the whole haul was only $80! I've never had a start-of-the-month grocery trip under $100, and usually it's more like $120. I'm so pleased with this one. ...
Video Length: 10:07
Uploaded By: antishay
View Count: 32,643

Losing Weight The Hard Way - Weigh-In #41 and Exercise, Baby
Losing Weight The Hard Way - Weigh-In #41 and Exercise, Baby
Weigh in omg! And lots of exercises. My current workout schedule is: Sun/Tues/Thurs - Run 3.5 to 5 miles Mon/Wed - Run 1.5ish miles OR do a class I need to incorporate strength training somehow... hmm. If you don't have the patience to wait for the ...
Video Length: 10:02
Uploaded By: antishay
View Count: 121,237

Featured Products
Proteinex P18 Liquid Protein, Lemon Lime (30fl oz)
Proteinex P18 Liquid Protein, Lemon Lime (30fl oz)

Provides the highest concentration of protein (18 grams) in a small 1 oz. dose (2 tablespoons). May be used by bariatric patients with food and liquid intake restrictions. Easily absorbed. ...

Our Price: 28.95

Rating: 4 out of 5 stars (4 out of 5)


Proteinex P18 Liquid Protein, Cherry (30fl oz)
Proteinex P18 Liquid Protein, Cherry (30fl oz)

Provides the highest concentration of protein (18 grams) in a small 1 oz. dose (2 tablespoons). May be used by bariatric patients with food and liquid intake restrictions. Easily absorbed. ...

Our Price: 28.95

Rating: 4 out of 5 stars (4 out of 5)


My Bariatric Vitamins Chewable Multivitamin, Berry (120ct)
My Bariatric Vitamins Chewable Multivitamin, Berry (120ct)

Formulated for bariatric surgery patients120 Chewable Tablets (30 Day Supply)100% or More of 21 Key Vitamins and Minerals per 4 Tablet Serving1200mg of Calcium per ServingLow Carb - 1g Net ...

List Price: $24.95
Our Price: 22.85

Rating: 5 out of 5 stars (5 out of 5)


My Weight Loss Secret | Rimi Tomy Official
My Weight Loss Secret | Rimi Tomy Official
My Weight Loss Secret #weightreduce #EasyWayToReduceWeight #RimiTomy Subscribe Now : http://bit.ly/3auUvlU Follow on Instagram : https://bit.ly/3cqqDIk\ ...
Video Length: 10:58
Uploaded By: Rimi Tomy Official
View Count: 1,304,337

What A Professional Triathlete Eats in a Day | Triathlon Nutrition
What A Professional Triathlete Eats in a Day | Triathlon Nutrition
Ever wonder what a pro triathlete eats throughout the day? I recorded everything I ate throughout a typical early season training day. This day consisted of a 90 ...
Video Length: 05:09
Uploaded By: Dusty Spiller
View Count: 58,548

Fat to Fit Transformation. Over 100 lbs lost using IIFYM
Fat to Fit Transformation. Over 100 lbs lost using IIFYM
My weight loss of over 100 lbs over the course of 2 years. Feel free to ask questions in the comments. Join the facebook page at www.facebook.com/feedingfitn...
Video Length: 04:10
Uploaded By: feedingfitness
View Count: 179,044