Losing Weight The Hard Way - Weigh-In #41 and Exercise, Baby



Weigh in omg! And lots of exercises.

My current workout schedule is:
Sun/Tues/Thurs - Run 3.5 to 5 miles
Mon/Wed - Run 1.5ish miles OR do a class

I need to incorporate strength training somehow... hmm.

If you don't have the patience to wait for the end... I lost 1.8 Lbs this week and weigh 167.2 :O!!!1 Total loss of 51.1 Lbs YAY MILESTONE!

Video Length: 10:02
Uploaded By: antishay
View Count: 121,237


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by antishay
Grocery Haul! - Oct 5, 2010 - Healthy Foods (transition from junk food eating)
Grocery Haul! - Oct 5, 2010 - Healthy Foods (transition from junk food eating)
Buying some in-season fruits and veggies, an seriously shopping my cupboard for almost all non-produce that I'll eat this week :P **REMEMBER** "A goal without a plan is just a wish." (and) "If we are facing in the right direction, all we have to do ...
Video Length: 04:22
Uploaded By: antishay
View Count: 13,192

Update + Long Q&A :: Weight Loss Help :: Losing Weight The Hard Way - September 9, 2010
Update + Long Q&A :: Weight Loss Help :: Losing Weight The Hard Way - September 9, 2010
For future Q&A's, leave your questions in the comments and thumb-up the ones you want answered! This week is just a quick update :) The Q&A starts at around 3:30. More info on how much WATER you should be drinking: antishayweightloss.com Carla's H4H
Video Length: 15:02
Uploaded By: antishay
View Count: 14,937

Before & After High School Jeans - Transformation 35 lbs Lost on YouTube
Before & After High School Jeans - Transformation 35 lbs Lost on YouTube
Before and after of me wearing my "high school jeans" which are a size "15" jeans (I think they're more a 12 - I bought them at a cheapie clothing place). Video 1 is May 2008 at 200 lbs. Video 2 is July 2008 at 187 lbs. Video 3 is now (Sept 2010) at ...
Video Length: 06:07
Uploaded By: antishay
View Count: 589,896

Featured Products
ProtiDiet Protein Bar, Peanut Butter & Smooth Caramel Crisp (7ct)
ProtiDiet Protein Bar, Peanut Butter & Smooth Caramel Crisp (7ct)

Provide 15 grams of high quality protein.Low Carb - 5g Net Carbs*Provide 10 grams of dietary fiber.Lower Fat - 4.5 grams per servingEach serving contains only 3 grams of sugarAspartame FreeTrans Fat ...

Our Price: 13.95

Rating: 4 out of 5 stars (4 out of 5)


BariWise Omelet Mix, Bacon & Cheese (7ct)
BariWise Omelet Mix, Bacon & Cheese (7ct)

High Protein - 15 grams Per ServingLow Fat - 3 grams Per ServingLow Carb - 2g Net Carbs*Good Source of Calcium - 10% of the Daily ValueHigh in Vitamin A - 25% of the Daily ValueContains Only 1 gram ...

Our Price: 14.95

Rating: 2 out of 5 stars (2 out of 5)


WonderSlim Zesty Vegetable Chili with Beans, (7ct)
WonderSlim Zesty Vegetable Chili with Beans, (7ct)

Vegetarian Entree Trans Fat Free Saturated Fat Free Cholesterol Free Kosher High Protein - 12 grams of Soy Protein Per Serving Low Carb - 8g Net Carbs* Low Calorie - 100 Calories ...

List Price: $14.95
Our Price: 12.70

Rating: 4 out of 5 stars (4 out of 5)


Very Sweaty Cardio Workout ? Anaerobic Exercise // HIIT Workouts: 58
Very Sweaty Cardio Workout ? Anaerobic Exercise // HIIT Workouts: 58
Cardio Exercise - Cardio Workout: GET VERY FAST RESULTS with our Meal Plans & Workout Calendars – https://cutt.ly/gyIWnhr 500+ FREE FAT BURNING ...
Video Length: 10:48
Uploaded By: MrandMrsMuscle
View Count: 190,511

Total Body Transformation---Extreme Weight Loss
Total Body Transformation---Extreme Weight Loss
http://tinyurl.com/EasyFatCure com/Weight_Loss__Before_and_After_Inspirations. Weight Loss Before and After Pictures!!!!!!! AMAZING!. Check out birthdayfunzo...
Video Length: 01:15
Uploaded By: withoutgym
View Count: 17,692

Big Butt Lift Exercises with Miami Fitness Model
Big Butt Lift Exercises with Miami Fitness Model
Fitness and Bikini Model Ashley @ashhlleyyyyy is showing you a few home exercises she lifts to do to help lift her butt as well as her favorite lower body ...
Video Length: 09:22
Uploaded By: BikiniModelFitness
View Count: 743,874