How To Lose Weight - How to Start - Healthy Weight Loss - Losing Weight The Hard Way Antishay Q&A
Why not really DO THIS for yourself this time... I think you're worth it. :)
I have lost 70 lbs and kept it off by working on my mind, and by eating right and exercising of course. I have HUNDREDS of helpful videos on health and weight loss that are available here on YouTube.
See the full details of my eating plan at my website: http://www.antishayweightloss.com/howto All information is available for FREE! I just do it because I love it :P
--
How do I mold my mind to attain success? How do I lose weight?
I explore this here.
There is No Try: http://www.youtube.com/watch?v=Z2UXPjDU3o0
There is No Fail: http://www.youtube.com/watch?v=AOoXXg7l93w
Good luck!
**REMEMBER** "A goal without a plan is just a wish." & "If we are facing in the right direction, all we have to do is keep on walking." :)
Losing Weight The Hard Way - Weigh In # 4 (end of week 3)
To see the body shots only, skip to 7:00 into the video. Watch and see :D It's annoying that my weigh-in numbers are always one ahead of the week numbers. This is the fourth weigh-in - it's for the END of week THREE. :) ----- UPDATE JUNE 2010: ...
Video Length: 10:00
Uploaded By: antishay
View Count: 481,910
Grocery Haul - Weight Diary Day 241
As I learn to eat a more balanced diet, I am buying new things! Yay! OH I FORGOT to tell you... the whole haul was only $80! I've never had a start-of-the-month grocery trip under $100, and usually it's more like $120. I'm so pleased with this one. ...
Video Length: 10:07
Uploaded By: antishay
View Count: 32,643
Antishay - Week 3 Goodbye Diet Soda & new healthy snacking plan
This week (week 3/52) I had NO diet soda :D After 2 weeks of whittling down my habit from about 2 Diet Coke's per day, I just completed one week completely without. Feeling proud! This week I'm going to really work on my snacking by following the ...
Video Length: 06:53
Uploaded By: antishay
View Count: 14,713
Scientifically balanced blend of high quality vitamins and mineralsFormulated for maximum bioavailability25 Calories per ServingLow Carb - 0g Net Carbs*Sugar- FreeDelicious Orange FlavorSmooth ...
High Protein – 15 Grams per ServingLow Calorie – 90 per ServingLow Fat – 1 Gram per ServingLow Carb – 4g Net Carbs*Cholesterol FreeGood Source of Calcium (25% DV)Each Serving ...
10 Common Smoothie Mistakes | What NOT to do!
Subscribe (It's FREE) to my channel here ? http://bit.ly/1XKeAIi JOIN the email list here ? http://bit.ly/2FwMD6Q Check out the HealthNut Shop here ...
Video Length: 13:58
Uploaded By: HealthNut Nutrition
View Count: 1,172,884
DIY Sandbag For At-Home Workouts - UNDER $40
In this video we show you how to make your own sandbag for your at-home workouts for UNDER $40. Links to all the materials used in this video are linked ...
Video Length: 04:27
Uploaded By: CrossFit Inguz
View Count: 21,936
How to Have a Healthy Diet with a Busy Schedule : How to Develop a Healthy Eating Plan
Learn how to develop a healthy eating plan including how to develop a plan and stick to it by buying the right foods and having them on hand withexpert tips from a registered dietician in this free online healthy diet video clip. Expert: Brenda ...
Video Length: 01:45
Uploaded By: expertvillage
View Count: 79,012