Antishay - Week 3 Goodbye Diet Soda & new healthy snacking plan
This week (week 3/52) I had NO diet soda :D After 2 weeks of whittling down my habit from about 2 Diet Coke's per day, I just completed one week completely without. Feeling proud!
This week I'm going to really work on my snacking by following the rule that I can only snack when I'm hungry enough to snack on fruit or vegetables.
Grocery Haul - Weight Diary Day 241
As I learn to eat a more balanced diet, I am buying new things! Yay! OH I FORGOT to tell you... the whole haul was only $80! I've never had a start-of-the-month grocery trip under $100, and usually it's more like $120. I'm so pleased with this one. ...
Video Length: 10:07
Uploaded By: antishay
View Count: 32,643
How To Lose Weight - How to Start - Healthy Weight Loss - Losing Weight The Hard Way Antishay Q&A
Why not really DO THIS for yourself this time... I think you're worth it. :) I have lost 70 lbs and kept it off by working on my mind, and by eating right and exercising of course. I have HUNDREDS of helpful videos on health and weight loss that are ...
Video Length: 10:00
Uploaded By: antishay
View Count: 488,397
Losing Weight The Hard Way - Weigh In # 4 (end of week 3)
To see the body shots only, skip to 7:00 into the video. Watch and see :D It's annoying that my weigh-in numbers are always one ahead of the week numbers. This is the fourth weigh-in - it's for the END of week THREE. :) ----- UPDATE JUNE 2010: ...
Video Length: 10:00
Uploaded By: antishay
View Count: 481,910
High Protein - 15 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 100 Calories Per ServingEnriched with 24 Vitamins and MineralsLow Fat - 1 Gram per SmoothieTrans Fat FreeSaturated Fat ...
GLUTES FROM HOME // Booty Band Workouts
No Gym? No Problem! Here are my favorite Booty Band Workouts that can be done literally anywhere: -Side Steps -Squats -Side To Side Squats -Standing ...
Video Length: 17:19
Uploaded By: Bri Laurennn
View Count: 59,468
WHY I CHOOSE TO STARVE MYSELF ~ WATER DIET DAY #9
GET DVD HERE: doctorklaper.com TRUE NORTH HEALTH FREE CONSULTATION: 707-586-5555 FILL OUT ADMISSION FORMS: www.healthpromoting.com LIFE SAVING DVDs: regenerateyourlife.org DAN'S DONATION LINK bit.ly
Video Length: 32:26
Uploaded By: liferegenerator
View Count: 54,402