Antishay - Week 3 Goodbye Diet Soda & new healthy snacking plan
This week (week 3/52) I had NO diet soda :D After 2 weeks of whittling down my habit from about 2 Diet Coke's per day, I just completed one week completely without. Feeling proud!
This week I'm going to really work on my snacking by following the rule that I can only snack when I'm hungry enough to snack on fruit or vegetables.
How To Lose Weight - How to Start - Healthy Weight Loss - Losing Weight The Hard Way Antishay Q&A
Why not really DO THIS for yourself this time... I think you're worth it. :) I have lost 70 lbs and kept it off by working on my mind, and by eating right and exercising of course. I have HUNDREDS of helpful videos on health and weight loss that are ...
Video Length: 10:00
Uploaded By: antishay
View Count: 488,397
Losing Weight The Hard Way - Weigh-In #41 and Exercise, Baby
Weigh in omg! And lots of exercises. My current workout schedule is: Sun/Tues/Thurs - Run 3.5 to 5 miles Mon/Wed - Run 1.5ish miles OR do a class I need to incorporate strength training somehow... hmm. If you don't have the patience to wait for the ...
Video Length: 10:02
Uploaded By: antishay
View Count: 121,237
Losing Weight The Hard Way - Weigh In #2
Weight???<br /><br />198. Lost 7 pounds! (Or 2. Still...)<br /><br />Get more info at http://antishay.wordpress.com.<br /><br />------<br />EDIT JUNE 2010:<br />Highest weight: 230 lbs<br />Current weight: 165 lbs<br />TOTAL Lost: 65 lbs<br /><br />
Video Length: 08:28
Uploaded By: antishay
View Count: 8,644,247
High Protein &ndash; 12 grams Per Single Serving BagLower Fat &ndash; 3 grams per single servingOnly 130 Calories Per Single Serving BagNon-Gluten ContainingCholesterol FreeTrans Fat FreeAspartame ...
20 MINUTE KIDS WORKOUT - FULL BODY EXERCISE AT HOME
Only 20 minutes to ensure kids are moving their bodies and exercising at home! It's very important that kids exercise to make sure ...
Video Length: 20:09
Uploaded By: Little Sports
View Count: 18,654
OPTIMUM NUTRITION EXPOSED | IS 'ON' CHEATING YOU ??
The label says 31gm, but when measured we got only 24 gms, This video talks about discrepancy in the whey protein weight per scoop in ON Whey gold, visit ...
Video Length: 08:33
Uploaded By: FitMuscle TV
View Count: 996,630