Losing Weight The Hard Way - Weigh In # 4 (end of week 3)
To see the body shots only, skip to 7:00 into the video.
Watch and see :D It's annoying that my weigh-in numbers are always one ahead of the week numbers. This is the fourth weigh-in - it's for the END of week THREE. :)
----- UPDATE JUNE 2010:
Highest weight: 230 lbs Current weight: 165 lbs TOTAL Lost: 65 lbs
Dream goal weight: 155 lbs
**REMEMBER** "A goal without a plan is just a wish." (and) "If we are facing in the right direction, all we have to do is keep on walking." :)
**ME ELSEWHERE** Twitter: http://www.twitter.com/antishay Facebook: http://www.facebook.com/antishay Personal Blog: http://blog.shantimarshalla.com
Weight-Loss FAQ's: http://www.antishayweightloss.com/faq Weight-Loss How To: http://www.antishayweightloss.com/howto
Video Length: 10:00
Uploaded By: antishay
View Count: 481,910
Grocery Haul! - Oct 5, 2010 - Healthy Foods (transition from junk food eating)
Buying some in-season fruits and veggies, an seriously shopping my cupboard for almost all non-produce that I'll eat this week :P **REMEMBER** "A goal without a plan is just a wish." (and) "If we are facing in the right direction, all we have to do ...
Video Length: 04:22
Uploaded By: antishay
View Count: 13,192
Before & After High School Jeans - Transformation 35 lbs Lost on YouTube
Before and after of me wearing my "high school jeans" which are a size "15" jeans (I think they're more a 12 - I bought them at a cheapie clothing place). Video 1 is May 2008 at 200 lbs. Video 2 is July 2008 at 187 lbs. Video 3 is now (Sept 2010) at ...
Video Length: 06:07
Uploaded By: antishay
View Count: 589,896
Losing Weight The Hard Way - Weigh-In #41 and Exercise, Baby
Weigh in omg! And lots of exercises. My current workout schedule is: Sun/Tues/Thurs - Run 3.5 to 5 miles Mon/Wed - Run 1.5ish miles OR do a class I need to incorporate strength training somehow... hmm. If you don't have the patience to wait for the ...
Video Length: 10:02
Uploaded By: antishay
View Count: 121,237
Provides 250% of your Daily Value of Iron per servingRich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier ...
High Protein - 15 grams of ProteinLow Carb - 5g Net Carbs*Low Calorie - 80 Calories Per ServingFat FreeAspartame FreeGluten FreeQuick and Easy to MakeEasily Mixes with Water*g Net Carbs = Total ...
High Protein - 15 Grams of Protein per BarLow Carb - 6g Net Carbs*Lower Calorie - 150 CaloriesLower Fat - 5 Grams per BarContains Only 4 Grams of Sugar per BarTrans Fat FreeLow Cholesterol - 5mg per ...
13 Best Flat Tummy Exercises At Home
Diagonal Abs Right and Left Hip Swirls Knee Tuck Crunch Reach Through Flutter Kicks Russian Twist Heel Touch Side Bends ...
Video Length: 35:47
Uploaded By: Roberta's Gym
View Count: 1,446,228
Do This Workout To Lose Weight | 2020 2 Weeks Shred Challenge
Brand new 2 weeks shred! Full body workout to help you with your fitness journey. Check out the full 2020 2 weeks shred ...
Video Length: 16:12
Uploaded By: Chloe Ting
View Count: 34,378,738