Losing Weight The Hard Way - Weigh In # 4 (end of week 3)
To see the body shots only, skip to 7:00 into the video.
Watch and see :D It's annoying that my weigh-in numbers are always one ahead of the week numbers. This is the fourth weigh-in - it's for the END of week THREE. :)
----- UPDATE JUNE 2010:
Highest weight: 230 lbs Current weight: 165 lbs TOTAL Lost: 65 lbs
Dream goal weight: 155 lbs
**REMEMBER** "A goal without a plan is just a wish." (and) "If we are facing in the right direction, all we have to do is keep on walking." :)
**ME ELSEWHERE** Twitter: http://www.twitter.com/antishay Facebook: http://www.facebook.com/antishay Personal Blog: http://blog.shantimarshalla.com
Weight-Loss FAQ's: http://www.antishayweightloss.com/faq Weight-Loss How To: http://www.antishayweightloss.com/howto
Video Length: 10:00
Uploaded By: antishay
View Count: 481,910
Grocery Haul - Weight Diary Day 241
As I learn to eat a more balanced diet, I am buying new things! Yay! OH I FORGOT to tell you... the whole haul was only $80! I've never had a start-of-the-month grocery trip under $100, and usually it's more like $120. I'm so pleased with this one. ...
Video Length: 10:07
Uploaded By: antishay
View Count: 32,643
Grocery Haul! - Oct 5, 2010 - Healthy Foods (transition from junk food eating)
Buying some in-season fruits and veggies, an seriously shopping my cupboard for almost all non-produce that I'll eat this week :P **REMEMBER** "A goal without a plan is just a wish." (and) "If we are facing in the right direction, all we have to do ...
Video Length: 04:22
Uploaded By: antishay
View Count: 13,192
Antishay - Week 3 Goodbye Diet Soda & new healthy snacking plan
This week (week 3/52) I had NO diet soda :D After 2 weeks of whittling down my habit from about 2 Diet Coke's per day, I just completed one week completely without. Feeling proud! This week I'm going to really work on my snacking by following the ...
Video Length: 06:53
Uploaded By: antishay
View Count: 14,713
Provides 250% of your Daily Value of Iron per servingRich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier ...
High Protein - 15 grams Per Serving Low Calorie - 100 Calories Per ServingLow Fat - 2 grams Per ServingLow Carb - 6g Net Carbs*Gluten FreeAspartame FreeTrans Fat FreeQuick and Easy to Make*g Net ...
15 grams of protein 5g Net Carbs* 100 calories per serving Contains Only 2 grams of Sugar per serving Aspartame Free Low Fat - 2.5 grams per serving Cholesterol Free Trans Fat ...
Prayer For Nutrition - Be Healthy, Be Whole
http://rtrgtr.co/r/depyt/ Prayer For Nutrition - Be Healthy, Be Whole Be sure to SUBSCRIBE to catch all the latest prayers uploaded to the channel!
Video Length: 02:22
Uploaded By: DailyEffectivePrayer
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Jimmy Moore - 'Nutritional Ketosis'
Jimmy Moore is an American blogger and author who is best known for his "Livin' La Vida Low-Carb" books and blog. He has appeared on television and radio ...
Video Length: 39:14
Uploaded By: Low Carb Down Under
View Count: 135,220
Your Workout and Nutrition Questions Answered - ATHLEAN-X LIVE
ATHLEAN-X™ 90 Day Program: http://athleanx.com/x/athleanlive In the second ever ATHLEAN-X Live, I take your workout and nutrition questions and answer ...
Video Length: 54:02
Uploaded By: ATHLEAN-X™
View Count: 118,947