Well i have finally got to round 2 week 1 and without all the support of all my subscribers and comments i couldn't do it so from the bottom of my heart thanks to everyone and my god bless you all. My goal weight was 135 lbs. and i'm 145 lbs so i am happy with the results and my next goal will be 125 lbs. thanks to everyone please rate and subscribe.
Video Length: 01:26
Uploaded By: melissa4helms
View Count: 14,649
P90X: FAQ
For your fat burning heart rate zone: www.naturalphysiques.com For your P90X worksheets: maggiewang.com To help you with nutrition: jorgecruise.com Everyone that has every asked me a question i have made this video for them and the people who want ...
Video Length: 09:51
Uploaded By: melissa4helms
View Count: 22,089
Melissa Starting P90x 1st day
This is the day one video of my beginning p90x. I am 155lbs. and not happy with it so i decided to do something about it. i have seen almost all the videos of people doing the p90x programs and everyone is doing great with fabulous results so you ...
Video Length: 02:20
Uploaded By: melissa4helms
View Count: 19,048
P90X: Before & After results
This is a video of the before p90x and after p90x put side by side because alot of people have asked me if i could so just for you i did what you asked and i hope this helps in convincing you to make yourself a better person. Do it for you!!! Love ...
Video Length: 01:46
Uploaded By: melissa4helms
View Count: 2,791,691
15 grams of protein 5g Net Carbs* 100 calories per serving Contains Only 2 grams of Sugar per serving Aspartame Free Low Fat - 2.5 grams per serving Cholesterol Free Trans Fat ...
High Protein - 15 grams per Serving90 Calories per ServingLow Fat - 0.5 grams per ServingTrans Fat FreeContains Only 3 grams of Sugar per ServingAspartame FreeEach Serving Provides 40% DV of Calcium ...
Rich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier absorptionEnhanced with Decaffeinated Green Tea and ...
Home chest workout chest exercises??
Home chest workout chest exercises Join S7S GYM as he shows you the best Home chest workout to achieve real results that you can do anywhere. You don't ...
Video Length: 07:28
Uploaded By: S7S GYM \ MUSCLE MANIA
View Count: 29,133
BOOST® High Protein Nutritional Drink
Protein is a building block of muscle, necessary to build and repair tissue. Delicious BOOST® High Protein Drink is a great source of protein your body needs to maintain muscle. In fact, each...
Video Length: 00:00
Uploaded By: BOOST Nutrition Drinks
View Count: 185,515
Bruce Lee Ab Workouts (Signature Abs Exercises)
The most visually impressive of all Lee's body parts were the famous Bruce Lee abs, with highly defined intercostal and serratus ...
Video Length: 06:47
Uploaded By: WORKOUT
View Count: 722,066