Bariatric Advantage Ultra Multi capsules contain their highest potency multivitamin formula. This product contains the same high quality nutrients in the same potencies as that acclaimed formula with one important difference; the iron has been removed. Each serving contains 3,000 IU of vitamin D3 and at least 200% of the Daily Value of all the B vitamins including 12mg of Thiamin. If you don’t need the extra iron yet would prefer to take one of the highest quality multivitamin capsules available, this is an excellent choice.